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 (5.00 out of 5 stars) 2 ratings, 164 likes SAVE ARTICLEHave you caught 'Spring Fever'? By April spring fever is in full swing. You may have been hibernating indoors throughout March to avoid the tumultuous weather, but by the time April rolls around, the great outdoors is calling. Chil 36 likes SAVE ARTICLEBreathing exercises can help restore energy and vitality (prana). They oxygenate the blood, strengthen metabolism, invigorate circulation, and cleanse the lymphatic system. Gentle breathing techniques relax the mind. There are many types of |
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