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How Much Fried Food Can you Handle?
French fries & funnel cakes are a fun way to enjoy the local fair. Eat too much though, and you start to feel queasy. This is a sign you've hit your upper limit on fried foods. Uggh! The hot su
By August, your body is preparing for fall and using all available energy to build an insulating layer of fat before the temperatures plummet mid October. Meanwhile, sweating under the hot midday sun depletes electrolytes. The result is that your blood wi
Have you noticed someone you love flaring up at you recently? Have you ever wondered why you feel more irritated in the summer? In the heat of summer, your liver releases excess bile, which irritates both your gut and your nervous system. Excess bilirubin
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See the article below and this article on liver health.
Nightshades are plants in the solanaceae family, including familiar vegetables such as tomatoes, potatoes, eggplants, chilis, and bell peppers. Tobacco is also in the nightshade family.
Ever since the Spaniards brought tomatoes to Europe, nightshade