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(5.00 out of 5 stars) 2 ratings, 152 likes Have you caught 'Spring Fever'? By April spring fever is in full swing. You may have been hibernating indoors throughout March to avoid the tumultuous weather, but by the time April rolls around, the great outdoors is calling. Chil (5.00 out of 5 stars) 4 ratings, 39 likes Watch the Corona Virus Video The elderly have coronavirus symptoms but many children do not. How can we use this clue to prevent and help reduce the severity of coronavirus? In this video you will learn how the risk factors and d 42 likes Holy Basil is a warming herb with a pleasant floral taste. It brings lightness to the mind, clears the lungs, and generally improves circulation. The subtle floral aroma is soothing and relaxing, not overpowering, to most people. Holy Basil is one o 24 likes Ayurveda recommends washing your sinuses daily in the morning and before bed with a neti pot (a process called jala neti). Sometimes, a wound won't heal until it's cleaned. Ayurveda specializes in cleaning hard to reach places, like your sinuses. W 19 likes Ayurveda excels in therapies to cleanse internal spaces in your body, including the digestive and respiratory tracts. Nasya oil is a famous herbal preparation used to clean the sinuses. Nasya oil, which means 'nasal oil', restores clarity to your mind. Ay 9 likes Learn greater body awareness of your chest, lung and heart health. To do this exercise, sit down and close your eyes. Take a moment to notice any sensations you have in and around the chest area. The chest is home to the lungs, diaphragm, heart, spine, es |