It's no surprise that a number of women suffer from gut problems during their menstrual cycle. From heaviness to gas, diarrhea to constipation, pre-PMS to PMS, women walk into our digestive clinic each week, baffled trying to sort out what to eat for heal
Ayurveda offers a unique perspective on each stage of a woman's cycle. Discover how the three doshas - Vata, Pitta, and Kapha - affect menstruation and develop a deeper understanding into the stages of your cycle.
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