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(5.00 out of 5 stars) 5 ratings, 35 likes Disease sometimes gets you down. Whether you are overweight, allergic, or simply anxious, you might be fed up with suffering and annoyed by your aches and pains. You might think there is something wrong with you, that you're defective. You might feel exas 28 likes This fall, experiment with ashwagandha to feel calm, steady, and stable. This season of transition from the hot summer into cold winter brings about big changes in both your world a 11 likes Do you feel emotionally unstable? Ever feel like your emotions are out of control? This video shares the causes of emotional instability, and provides Ayurvedic techniques to help you manage your emotions and regain control. 11 likes In Ayurveda, there is a concept called ama that is a metaphor for toxins. It is a kind of "sludge" that accumulates in the body overtime when foods are not comp |