School of Ayurvedic Diet & Digestion
Become an Ayurveda Health Counselor: Watch the Course Intro
Recipes
Food
Create Your Diet
Recent Articles (Blog)ARTICLES ABOUT DIGESTIVE EFFECTDISCOVER HOW TO HEAL
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
 (5.00 out of 5 stars) 1 review, 84 likesHere are ten habits to improve digestion. Wait for the signs of true hunger. Eat the same time every day. The stomach likes to b 72 likes Dahl is a delicious soup made of lentils with many benefits. It is a perfect way to feel light and refreshed after a weekend full of social eating, celebrating with friends, or for your next seasonal cleanse. You can make dahl anytime you feel imbalanced,   (3.25 out of 5 stars) 4 reviews, 62 likesHere at Joyful Belly, we aren't shy about farts. In fact, we don't think y 50 likes What is Agni? Literally, Agni means fire. In Ayurveda, Agni measures your strength, power and resilience, and may be compared to your metabolism. Agni gives your organs the strength to work well. In your mind, agni gives us emotion 39 likes Taking triphala every night during the fall is a great way to avoid constipation. It may also help with gas and bloating that tend to accompany dry constipation. Triphala is helpful fo 32 likes By the magic of digestion, when you eat an apple it becomes a part of your body. And whether the apple is hot or cold, acidic or basic, sugary or bitter, the body still has to transform the apple into the building blocks of living human flesh. The most pr 30 likes Many doctors agree, better health starts in the dig 17 likes Did you know that digestion takes up to 60% of your daily metabolism? Most of the energy and fluids used for digestion are supplied through your blood. Thus, digestion is only as strong as your blood and circulation to digestive organs. Work, emotion, str 16 likes Toxins in the blood often accumulate on the back of the tongue. While a slight coating on the back of the tongue the size of a dime is normal, a thick or large coating is a sign of a large toxic burden. As bacteria thrive off the accumulated toxins, they (5.00 out of 5 stars) 1 review, 14 likesNo matter how much you love digestive enzymes for saving you from embarrassing gas or tummy discomfort, digestive enzymes could magnify 14 likes Written by Deanne Caputo, Registered Yoga Teacher 500hr Level This would sound like a reasonable statement...if I were in my early twenties. But I'm not. I am what I would call "middle-aged". I'm forty-five and a yoga teacher. This s 12 likes Good digestion is important. This fact is becoming 3 likes Asheville, North Carolina - This October, Joyful Belly Ayurveda is changing the game. Its new online school of Digestion gives students powerful tools for transforming digestive health - an issue affecting a reported 70,000,000 peop |
On MeWe
On Pinterest
On Facebook
On Twitter
MY SAVED ARTICLES
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!