School of Ayurvedic Diet & Digestion
Recipes
Ingredients
Create Your Diet
We specialize in digestive herb formulas. Use the chart below to find the right herbal formula for optimal gut health.ARTICLES ABOUT DIGESTIVE EFFECTDISCOVER HOW TO HEAL
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
   (2.67 out of 5 stars) 3 reviews, 38 likesHere at Joyful Belly, we aren't shy about farts. In fact, we don't think y (5.00 out of 5 stars) 1 review, 40 likesHere are ten habits to improve digestion. Wait for the signs of true hunger. Eat the same time every day. The stomach likes to b (1.00 out of 5 stars) 1 review, 2 likesA quick observation of the teacher-student dynamic in the yoga world easily sheds light on a couple of problems: Yoga teachers are often asked by clients for food advice who may have limited knowledge about how to tailor diet recommendati 10 likes No matter how much you love digestive enzymes for saving you from embarrassing gas or tummy discomfort, digestive enzymes could magnify 6 likes Did you know that digestion takes up to 60% of your daily metabolism? Most of the energy and fluids used for digestion are supplied through your blood. Thus, digestion is only as strong as your blood and circulation to digestive organs. Work, emotion, str 13 likes By the magic of digestion, when you eat an apple it becomes a part of your body. And whether the apple is hot or cold, acidic or basic, sugary or bitter, the body still has to transform the apple into the building blocks of living human flesh. The most pr 23 likes Soon after learning about Ayurveda, you'll discover the many benefits of including Dahl into your diet. Dahl is a delicious soup made of lentils that is simple to make at home. It is the cornerstone to any Ayurvedic diet. Dahl is satisfying, yet light. I 9 likes Written by Deanne Caputo, Registered Yoga Teacher 500hr Level This would sound like a reasonable statement...if I were in my early twenties. But I'm not. I am what I would call "middle-aged". I'm forty-five and a yoga teacher. This s 
AYURVEDIC ANATOMY FREE PRESENTATION!RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK9 likes Toxins in the blood often accumulate on the back of the tongue. While a slight coating on the back of the tongue the size of a dime is normal, a thick or large coating is a sign of a large toxic burden. As bacteria thrive off the accumulated toxins, they 19 likes What is Agni? Literally, Agni means fire. In Ayurveda, Agni measures your strength, power and resilience, and may be compared to your metabolism. Agni gives your organs the strength to work well. In your mind, agni gives us emotion 2 likes Asheville, North Carolina - This October, Joyful Belly Ayurveda is changing the game. Its new online school of Digestion gives students powerful tools for transforming digestive health - an issue affecting a reported 70,000,000 peop 6 likes Good digestion is important. This fact is 19 likes Many doctors agree, better health starts in the dig 14 likes Taking triphala every night during the fall is a great way to avoid constipation. It may also help with gas and bloating that tend to accompany dry constipation. Triphala is helpful fo |
On Facebook
On Twitter
MY SAVED ARTICLESBOOKS
BY JOYFUL BELLY
Say goodbye to confusion about food and health with your personal Ayurveda body book, individually and custom formulated for your body. $19.99 $7.95 introductory offer 3 days only
Join Joyful Belly.
Become a part of the Joyful Belly community! Users get access to exclusive web features, priority notification for special promotions and product discounts. You will also receive our weekly newsletter with recipes, insightful health tips, and practical techniques for incorporating Ayurveda into your diet and lifestyle.