| LEARN MORE ABOUT CLEANSE
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Dahl is a delicious soup made of lentils with many benefits. It is a perfect way to feel light and refreshed after a weekend full of social eating, celebrating with friends, or for your next seasonal cleanse. You can make dahl anytime you feel imbalanced,
Your poop tells a story about your body. A single glance at your poop can tell you many things. For one, it is a window into your digestive tract and your diet. Are you eating the right foods for your body? Your poop reveals this. It is also an inv
IMPROVE ENZYME OUTPUT & MASTER YOUR DIGESTION
GET IT NOW FREE
Some things in life should be simple, like pooping. The joy of a complete bowel movement in your morning routine can be as gratifying as a sunrise. Many, however, struggle with nature's call. There are those who sit on the toilet for 20 min flipping thro
Constipation resulting from dryness is common in the fall as temperatures start to drop. Fall constipation increases your anxiety levels and puts extra stress on your body, mainly
Click here for examples of greens.
Greens are the most common taste in nature. Sweet taste was rare before farms and grocery stores. What
Toxins in the blood often accumulate on the back of the tongue. While a slight coating on the back of the tongue the size of a dime is normal, a thick or large coating is a sign of a large toxic burden. As bacteria thrive off the accumulated toxins, they
Ayurveda excels in therapies to cleanse internal spaces in your body, including the digestive and respiratory tracts. Nasya oil is a famous herbal preparation used to clean the sinuses. Nasya oil, which means 'nasal oil', restores clarity to your mind. Ay
AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
GET IT NOW FREE