An ubtan is a traditional skincare treatment hailing from ancient India that has been used for centuries to promote healthy, glowing skin. Consisting of a powder or paste, ubtans are applied to the skin using a massage technique known as ubvartan. Rich... Aromatic saffron and delicate rose delights you long before your first bite. Tenderly prepared with exotic spices and rose petals, this luxurious saffron rice is sure to soften any heart. Sweetly spiced raisins, rich almonds, and buttery ghee add a... Herbalists may use their training to start a new career, or advance in their current careers. Here are some examples of career opportunities for herbalists: Clinical Herbalism Start a private practice, work in an... When I was an herbal student, my teacher, the late Frank Cook, challenged us to "Eat something wild every day." The challenge isn't much of a challenge. It's easier than you think. Wild edibles are everywhere, often within 20 feet of your front door.... Bananas helps restore electrolytes on hot summer days. Strawberries and blueberries are liver and blood tonics, reducing the effects of heat exhaustion. Banana Strawberry Smoothies are excellent for Vata and Pitta but may increase Kapha if consumed... In this series of videos, you'll discover how to build fertility, care for you and your baby during pregnancy, labor & delivery, and postpartum. This presentation is sponsored by the Balance your hormones. Also known as Vitex, Chaste Tree is a panacea for female reproductive issues. Let the sweet, nutty, slightly spicy flavour of these velvety mouthfuls drive out the chill of even the deepest winter's day. Soft and satisfying, these little bites are packed with the nourishment of their rich ingredients - so much so that they are... Life comes to full bloom in May just in time for Mother's Day. A tree in flower fills the air with a sweet perfume. Bright yellow and pink flowers seem to capture the very essence of new life. The entire atmosphere of May is buzzing and alive with the... |