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Fourth of July fireworks initiate the celebratory feeling that runs throughout July. The fun of backyard barbecues, playful picnics, the excitement of summer vacation, and the thrill of road trips make this a month to look forward to. July is a time to re

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Break out the flip flops and tank tops! Summer is officially here. As the weather heats up and the sun shines ever brighter, summer festivities beckon constant fun. Gardens flourish, humidity rises, bugs abound and children are excited to be at play.

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Introduction The seemingly endless summer does, in fact, transition to fall this month. The long, hot days are a little bit shorter in August as the sun sets earlier and earlier each evening. The morning air has an unmistakable chi

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Early Summer - Mid-May to Mid-July Hot, humid weather destroys the appetite and aggravates Pitta-Kapha rashes, irritabilit

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Summer berries, like the ruby red strawberry and cool blueberry, arrive just in time for hot June temperatures. Feel free to consume these berries by the handful, as they reduce internal heat, soothe inflamed tissues, and cool your blood. Blueberries are

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Have you noticed someone you love flaring up at you recently? Have you ever wondered why you feel more irritated in the summer? In the heat of summer, your liver releases excess bile, which irritates both your gut and your nervous system. Excess bilirubin

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Discover the Benefits of Coconut Oil In Ayurveda, food is medicine. You may not realize it, but the ingredients in your kitchen actually have unique medicinal properties! Discover how