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(4.67 out of 5 stars) 3 ratings, 307 likes Vata individuals tend towards lightness and need more nurturing foods rich in sweet taste, oil, and salt. Other body types may be jealous of the delicious food recommended for a Vata (4.90 out of 5 stars) 10 ratings, 299 likes Is Vata your main body type (dosha)? Are you creative and imaginative? Do you have an active mind that un (5.00 out of 5 stars) 3 ratings, 300 likes Pitta's digestive fire is as intense and their mental one. They have a strong appetite. Pitta people can't wait when they are hungry or they will become angry and upset. Failure to (5.00 out of 5 stars) 4 ratings, 285 likes Kapha loves comfort and the good life. They love sweets and satisfying comfort foods like mashed potatoes. Some Kaphas love the creamy texture of pudding and ice cream, others love (4.33 out of 5 stars) 6 ratings, 214 likes What is Kapha (Anabolic Body Type)? Kapha dosha is characterized by growth of tissue. (5.00 out of 5 stars) 1 rating, 196 likes Vata dosha generally has weak, dry, and cold digestion with a lot of variability. This type of digestion is called vishama agni in Ayurveda. A Vata's gut is the most unpredictable of all the body types. The digestive tract in general is an ever shi (5.00 out of 5 stars) 1 rating, 193 likes Most people don't feel anything at all after a meal. Or, they have only a vague idea of how food makes them feel after they swallow it. So, they eat on autopilot. But what if you were aware of how your body reacts to food? You would be able t (5.00 out of 5 stars) 1 rating, 185 likes What can you learn about your body from looking in the mirror? What clues to your health can you find on your tongue? Your tongue tells an incredibly detailed story about what's going on inside your body. It acts as a window into each organ of your body, ENZYME DEFICIENCIES
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