Find out if Tahini, Goat's Milk & Date Smoothie is good for you by taking this body type quiz. The three body types in Ayurveda, called doshas, are Vata, Pitta, and Kapha. Each of these doshic body types uses metabolic energy in a unique way. Vata spends energy. Pitta manages it. Kapha stores it. Your body type effects your physical constitution, psychology and way of thinking. Each body type tends to get imbalanced in unique ways as well.
Once you know your dosha, this website can help you balance your unique body type with food, herbs, and lifestyle suggestions! When you are done with this quiz you will be taken to a results page where you can view your doshas, create a diet for your body type, and see product recommendations matching your body type. This test will take approximately four minutes to fill. It will also show you whether Tahini, Goat's Milk & Date Smoothie is a match for your body type.
Please register to see your dosha & body type
About Joyful BellySignup is easy and takes only one step. It includes access to the entire website with detailed ayurvedic descriptions. Our goal is more than just a fabulous recipe collection; we aim to teach the underlying principles of ayurveda. That way you have the tools to heal yourself.
ABOUT AYURVEDIC DIETS:Personal diets on Joyful Belly are filled with yummy treats just for you. Your diet plan includes a whole online book of tasty, healthy recipes. Your diet plan also includes your personal grocery list and spice cabinet so you won't need to think about shopping. Don't know what to eat? It's easy to create a diet plan using the dosha quiz. Plus, our advanced search tool highlights contraindicated recipes making searching easier. Can't eat wheat? Get a list of grains matching your ayurvedic diet. Search other foods types too.
ARE YOU A PRACTITIONER?Clients want variety in their diet. They want detailed explanations. Joyful Belly makes ayurvedic diets easier to follow. It takes less than a minute to create a diet for your client and saves you time explaining recipes. Just go to the 'Create a diet' page after signing in! Joyful Belly is a valuable, advanced diet research tool. Add your name to our online directory!