BLOOD AND CIRCULATION
Taking this free quiz of your Blood and Circulation can help you discover signs and symptoms of imbalance.
When you are done you will be brought to a results page where you can view your imbalanced doshas & qualities from an ayurvedic perspective.
The results from this test will guide you to healthy food choices and recipes matching your personal, individual ayurvedic diet.
This test will take approximately ten minutes to fill.
Page 1: Check the boxes for symptoms you experience on a regular basis, or that were significant in the past.
Which boxes best describe your 'Water Regulation'?
Water RetentionWater Retention
Water retention, also known as fluid retention or edema, happens when excess fluid builds up in the body's tissues, often in the hands, feet, ankles, legs, or even the face.
You might notice swelling or puffiness in these areas, a feeling of tightness in your skin, or that your clothes, shoes, or rings feel unusually snug. If you often feel...
I’m still a little confused about what 'Water Retention' is.
I am not sure how to tell if I have 'Water Retention'
Learn more about 'Water Retention '.
Swollen leg
Which boxes best describe your 'Circulation'?
Which boxes best describe your 'Heart'?
Cardiac Insufficiency
Pain on left side above heart
Taking blood pressure medication
Taking cholesterol medication
Taking blood thinner medication
Taking thyroid medication
Taking pain medication
By submitting below, you consent to your responses and scores being stored
and used to produce Ayurveda reports and to match your profile to foods, herbs and other remedies. See our privacy policy for more info.
Page 2: Check the boxes for symptoms you experience on a regular basis, or that were significant in the past.
Which boxes best describe your 'Lymph / Blood Plasma'?
Metabolic Syndrome
Which boxes best describe your 'Red Blood Cells'?
Blood light in color
Drug/penicillin allergy
General Inflammation
Sickle Cell Anemia
Malaria
Which boxes best describe your 'Immune-System'?
Chronic Fever
Lyme Disease
Which boxes best describe your 'Liver & Gallbladder'?
Anger, irritable, ambitious, analyticalAnger, irritable, ambitious, analytical
Anger from DeficiencyVata anger comes from deficiency. Hypoglycemia (low blood sugar levels) can provoke a Vata type of irritability, when the liver becomes desperate for food.
Anger from ToxinsToxins can also provoke irritability. Poor bowel health and fermentation create imbalances in blood chemistry as toxins are released in the gut....
I’m still a little confused about what 'Anger, irritable, ambitious, analytical' is.
I am not sure how to tell if I have 'Anger, irritable, ambitious, analytical'
Learn more about 'Anger, irritable, ambitious, analytical '.
Yellow eyes / sclera
Jaundice
Alcoholism
Chronic Fatigue Syndrome (CFS)
Which boxes best describe your 'Around Eyes'?
Lazy Eye / Eyelid
Thin Eyebrows
Thick Eyebrows / Monobrow
Thick Eyelashes
Wrinkles around eyes
Which boxes best describe your 'Eyes'?
Sunken, small, active, dark eyesSunken, small, active, dark eyes
Eyes reflect the speed of thought. To pacify Vata, keep the eyes still. Internally, bring your attention to the front of the eyes, the back, and to the muscles in the sockets. Identify where the eye tension arises from. The darker the eye, the deeper the imbalance.
I’m still a little confused about what 'Sunken, small, active, dark eyes' is.
I am not sure how to tell if I have 'Sunken, small, active, dark eyes'
Learn more about 'Sunken, small, active, dark eyes '.
Sharp, gray, green, light brown eyes
Bright, Sparkling Eyes
Large, calm, loving eyesLarge, calm, loving eyes
Kapha's stability, generosity, and loving nature is visible in their facial expressions, and especially their eyes. Large eyes also imply fatty deposits behind the eyes.
I’m still a little confused about what 'Large, calm, loving eyes' is.
I am not sure how to tell if I have 'Large, calm, loving eyes'
Learn more about 'Large, calm, loving eyes '.
Green eyes
Watery Eyes
Yellow eyes / sclera
Yellow bump on eye
Pink Eye
Clear / white sclera (white part of eyes)
Brown sclera (white part of eyes)
Red sclera (white part of eyes)
Blue Ring Around Iris
Floaters in eye
Far Sighted
Near Sighted
Eye surgery
Macular Degeneration / Vision Loss
Which boxes best describe your 'Tongue Coating'?
Sticky saliva
Excess saliva
Tongue frothy on edges
Thin coating tongue
Coated in back on tongue only
Coated entire surface of tongue
Brown coating tongue
Which boxes best describe your 'Tongue Surface / Cracks'?
Tongue Cracks are Superficial
Deep Cracks on Tongue
Sores on tongue
Which boxes best describe your 'Tongue Body'?
Brown spot on tongue
Short tongue
Long tongue
Thin tongue
Thick tongue
Puffy / Swollen Tongue
Narrow Tongue
Wide Tongue
V-shaped Tongue
Tongue deviates to right/left
Steady Tongue
BECOME AN AYURVEDA HEALTH COUNSELOR
BECOME AN AYURVEDA HEALTH COUNSELOR Register for only $250/month! Receive an advanced, clinically focused Ayurvedic education. In these rigorous online Ayurveda courses, you will study Ayurvedic medicine, digestive tract pathology, pulse diagnosis, tongue diagnosis, diet, lifestyle, herbal formulations, and much more. No travel required.
Yes, I'd like to know more about the course.
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By submitting below, you consent to your responses and scores being stored
and used to produce Ayurveda reports and to match your profile to foods, herbs and other remedies. See our privacy policy for more info.
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About Joyful Belly
Signup is easy and takes only one step.
It includes access to the entire website with detailed ayurvedic descriptions.
Our goal is more than just a fabulous recipe collection; we aim to teach the underlying principles of ayurveda.
That way you have the tools to heal yourself.
ABOUT AYURVEDIC DIETS:
Personal diets on Joyful Belly are filled with yummy treats just for you.
Your diet plan includes a whole online book of tasty, healthy recipes.
Your diet plan also includes your personal grocery list and spice cabinet so you won't need to
think about shopping.
Don't know what to eat?
It's easy to create a diet plan using the
dosha quiz .
Plus, our advanced search tool highlights contraindicated recipes making searching easier.
Can't eat wheat? Get a list of grains matching your ayurvedic diet.
Search other foods types too.
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Joyful Belly makes ayurvedic diets easier to follow.
It takes less than a minute to create a diet for your client and saves you time explaining recipes.
Just go to the 'Create a diet' page after signing in!
Joyful Belly is a valuable, advanced diet research tool. Add your name to our online directory!
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