Many doctors agree, better health starts in the digestive tract. Why? Because good digestion turns food into good blood, strengthening your immunity. Poor digestion creates weak blood. Since blood feeds your organs and your mind, poor digestion weakens your entire body and destabilizes your emotions.
Matching your diet to your body type can help you
improve the health of your digestive tract,
overcome digestive problems, disorders and diseases,
select the right digestive aids,
and strengthen your digestive fire.
This free quiz can help you discover signs and symptoms of digestive imbalance.
It includes an assessment of diet, appetite, stomach, small intestine, bowel elimination, and stools.
When you are done you will be taken to a results page where you can view your imbalances.
The results from this test will guide you to healthy food choices and recipes matching your body's unique digestive needs.
This test will take approximately ten minutes to fill.
Page 1: Check the boxes for symptoms you experience on a regular basis, or that were significant in the past.
Which boxes best describe your 'Appetite'?
Which boxes best describe your 'Stomach'?
Sensitive stomach
Bulimia, past or currentBulimia, past or current
It's not about food
Often with bulimia, we get caught in thinking that food is the problem; we think that if cookies, chips, and other junky "binge" foods didn't exist, we wouldn't have a problem. But, food is merely a silk-screen and recognizing that is key to healing. Food restriction may lead you to binging behaviors, but bulimia is also a...
I’m still a little confused about what 'Bulimia, past or current' is.
I am not sure how to tell if I have 'Bulimia, past or current'
Learn more about 'Bulimia, past or current '.
Stomach band
Which boxes best describe your 'Small Intestine'?
Inguinal hernia
Dysentery
Nut allergy
Peanut allergy
Red meat intolerant
Short Bowel Syndrome
Intestinal Obstruction
By submitting below, you consent to your responses and scores being stored
and used to produce Ayurveda reports and to match your profile to foods, herbs and other remedies. See our privacy policy for more info.
Page 2: Check the boxes for symptoms you experience on a regular basis, or that were significant in the past.
Which boxes best describe your 'Colon'?
Colon surgery
Prolapsed colon
Redundant Colon
Which boxes best describe your 'Anal Region'?
Inflamed Rectum
Fistula
Which boxes best describe your 'Mouth'?
Which boxes best describe your 'Teeth'?
Large, Bright White Teeth
Small Teeth
Overcrowded Teeth
Crooked Teeth
Chipped / Broken Teeth
Which boxes best describe your 'Pancreas'?
Which boxes best describe your 'Abdominal Pain Location'?
Guarding area of pain
Location of abdominal pain moves
Which boxes best describe your 'Abdominal Pain Type'?
Dull ache in abdomenDull ache in abdomen
Pain in the abdomen could be serious and should be checked by a medical doctor. As with any indigestion, ayurveda traditionally recommended a simple & light diet, focused on soups with easy to digest ingredients. Ache could indicate acid reflux, colic, ulcer, impacted fecal matter, an infection, diverticuli, inflammation, hernia, and various other...
I’m still a little confused about what 'Dull ache in abdomen' is.
I am not sure how to tell if I have 'Dull ache in abdomen'
Learn more about 'Dull ache in abdomen '.
Burping relieves stomach pain
Pain sudden onset
Abdominal pain continuous
Pain with sense of fullness
Pain relieved by pressure
Abdominal pain relieved by eating
Solid foods aggravate abdominal pain
Even liquid foods aggravate abdominal pain
Pain relieved by cold
Pain relieved by heat
Abdominal pain relieved by rest
Pain relieved by exercise
Pain relieved by arching / twisting
Which boxes best describe your 'Alarm Symptoms'?
Recurrent Vomiting
BECOME AN AYURVEDA HEALTH COUNSELOR
BECOME AN AYURVEDA HEALTH COUNSELOR Register for only $250/month! Receive an advanced, clinically focused Ayurvedic education. In these rigorous online Ayurveda courses, you will study Ayurvedic medicine, digestive tract pathology, pulse diagnosis, tongue diagnosis, diet, lifestyle, herbal formulations, and much more. No travel required.
Yes, I'd like to know more about the course.
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By submitting below, you consent to your responses and scores being stored
and used to produce Ayurveda reports and to match your profile to foods, herbs and other remedies. See our privacy policy for more info.
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Step 2 of 3: You are almost done!
About Joyful Belly
Signup is easy and takes only one step.
It includes access to the entire website with detailed ayurvedic descriptions.
Our goal is more than just a fabulous recipe collection; we aim to teach the underlying principles of ayurveda.
That way you have the tools to heal yourself.
ABOUT AYURVEDIC DIETS:
Personal diets on Joyful Belly are filled with yummy treats just for you.
Your diet plan includes a whole online book of tasty, healthy recipes.
Your diet plan also includes your personal grocery list and spice cabinet so you won't need to
think about shopping.
Don't know what to eat?
It's easy to create a diet plan using the
dosha quiz .
Plus, our advanced search tool highlights contraindicated recipes making searching easier.
Can't eat wheat? Get a list of grains matching your ayurvedic diet.
Search other foods types too.
ARE YOU A PRACTITIONER?
Clients want variety in their diet. They want detailed explanations.
Joyful Belly makes ayurvedic diets easier to follow.
It takes less than a minute to create a diet for your client and saves you time explaining recipes.
Just go to the 'Create a diet' page after signing in!
Joyful Belly is a valuable, advanced diet research tool. Add your name to our online directory!
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