Taking this free quiz of your Disordered Eating can help you discover signs and symptoms of imbalance.
When you are done you will be brought to a results page where you can view your imbalanced doshas & qualities from an ayurvedic perspective.
The results from this test will guide you to healthy food choices and recipes matching your personal, individual ayurvedic diet.
This test will take approximately ten minutes to fill.
Page 1: Check the boxes for symptoms you experience on a regular basis, or that were significant in the past.
Which boxes best describe your 'Body Image'?
Body Checking
Dissatisfied with appearance / shape
Avoid social events due to appearance
Preoccupied with size, shape or weight
Which methods have you used to limit calories or suppress your appetite?
Artificial sweeteners
Omitting Food Groups
Eating vegetables to suppress hunger
Fasting during daytime hours / bingeing at night
Restricting Food Intake
Restricting Water Intake
Chewing and spitting food
Pretend Eating / Playing with Food
Purging Food
Smoking to suppress appetite
Drinking coffee to replace food
Scheduling time alone to eat
Secretive eating
What weight loss techniques have you tried in the past?
Fasting to lose weight
Exercise to lose weight
Bulimia, past or currentBulimia, past or current
It's not about food
Often with bulimia, we get caught in thinking that food is the problem; we think that if cookies, chips, and other junky "binge" foods didn't exist, we wouldn't have a problem. But, food is merely a silk-screen and recognizing that is key to healing. Food restriction may lead you to binging behaviors, but bulimia is also a...
I’m still a little confused about what 'Bulimia, past or current' is.
I am not sure how to tell if I have 'Bulimia, past or current'
Learn more about 'Bulimia, past or current '.
Foods, drinks, or supplements to lose weight
Diet pills, gums
Liposuction
Gastric bypass surgery
Purging Food
Smoking to suppress appetite
Chewing and spitting food
Laxatives to lose weight
Diuretics to lose weight
By submitting below, you consent to your responses and scores being stored
and used to produce Ayurveda reports and to match your profile to foods, herbs and other remedies. See our privacy policy for more info.
Page 2: Check the boxes for symptoms you experience on a regular basis, or that were significant in the past.
Which boxes best describe your 'Exercise Habits'?
Strong desire to exercise
Feel unhealthy when skip exercise
Feel guilty when skip exercise
Exercising 6+ times per week
Exercising when emotional
Exercise aggravates symptoms
Exercising after eating too much
Compulsive exercising
Exercising as punishment
Exercising without eating
BECOME AN AYURVEDA HEALTH COUNSELOR
BECOME AN AYURVEDA HEALTH COUNSELOR Register for only $250/month! Receive an advanced, clinically focused Ayurvedic education. In these rigorous online Ayurveda courses, you will study Ayurvedic medicine, digestive tract pathology, pulse diagnosis, tongue diagnosis, diet, lifestyle, herbal formulations, and much more. No travel required.
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By submitting below, you consent to your responses and scores being stored
and used to produce Ayurveda reports and to match your profile to foods, herbs and other remedies. See our privacy policy for more info.
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Step 2 of 3: You are almost done!
About Joyful Belly
Signup is easy and takes only one step.
It includes access to the entire website with detailed ayurvedic descriptions.
Our goal is more than just a fabulous recipe collection; we aim to teach the underlying principles of ayurveda.
That way you have the tools to heal yourself.
ABOUT AYURVEDIC DIETS:
Personal diets on Joyful Belly are filled with yummy treats just for you.
Your diet plan includes a whole online book of tasty, healthy recipes.
Your diet plan also includes your personal grocery list and spice cabinet so you won't need to
think about shopping.
Don't know what to eat?
It's easy to create a diet plan using the
dosha quiz .
Plus, our advanced search tool highlights contraindicated recipes making searching easier.
Can't eat wheat? Get a list of grains matching your ayurvedic diet.
Search other foods types too.
ARE YOU A PRACTITIONER?
Clients want variety in their diet. They want detailed explanations.
Joyful Belly makes ayurvedic diets easier to follow.
It takes less than a minute to create a diet for your client and saves you time explaining recipes.
Just go to the 'Create a diet' page after signing in!
Joyful Belly is a valuable, advanced diet research tool. Add your name to our online directory!
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