Are You Vata, Pitta or Kapha?
Once you know your dosha, this website helps you balance your unique body type with food, herbs, and lifestyle suggestions! When you are done with this quiz you will be taken to a results page where you can view your doshas, see the diet for your body type, and see product recommendations matching your body type. This test will take approximately four minutes to fill.
Please register to see your dosha & body type
Please complete the following information if you have not registered or sign in to continue.Joyful Belly offers free assessment tools for registered users. Registration is free! After you complete an assessment you will see the results from your answers and the information will always be available through "My Account".
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Frequency: You'll receive our most popular Ayurvedic health tips every day for a week, and then 1-2 emails a week ongoing.
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The materials in this site are provided 'as-is' and without warranties of any kind either expressed or implied. Joyful Belly does not warrant or make any representations regarding the use or the results of the use of the content or other materials in this site in terms of their correctness, accuracy, reliability, or otherwise.
About Joyful BellySignup is easy and takes only one step. It includes access to the entire website with detailed ayurvedic descriptions. Our goal is more than just a fabulous recipe collection; we aim to teach the underlying principles of ayurveda. That way you have the tools to heal yourself.
ABOUT AYURVEDIC DIETS:Personal diets on Joyful Belly are filled with yummy treats just for you. Your diet plan includes a whole online book of tasty, healthy recipes. Your diet plan also includes your personal grocery list and spice cabinet so you won't need to think about shopping. Don't know what to eat? It's easy to create a diet plan using the dosha quiz. Plus, our advanced search tool highlights contraindicated recipes making searching easier. Can't eat wheat? Get a list of grains matching your ayurvedic diet. Search other foods types too.
ARE YOU A PRACTITIONER?Clients want variety in their diet. They want detailed explanations. Joyful Belly makes ayurvedic diets easier to follow. It takes less than a minute to create a diet for your client and saves you time explaining recipes. Just go to the 'Create a diet' page after signing in! Joyful Belly is a valuable, advanced diet research tool. Add your name to our online directory!