Which Ayurvedic dosha (body type) are you? Vata, Pitta or Kapha?Your doshic body type affects your constitution as well as your psychology and way of thinking. Knowing your body type helps you predict imbalances, prevent disease, and maintain optimal metabolic performance. Once you have taken the dosha quiz, this website will show you which foods, herbs, and lifestyles uniquely balance your body & metabolism. Take our free dosha quiz now! It takes less than 4 minutes to complete. Then check out your results page.
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Thank you! About Joyful Belly 
Signup is easy and takes only one step.
It includes access to the entire website with detailed ayurvedic descriptions.
Our goal is more than just a fabulous recipe collection; we aim to teach the underlying principles of ayurveda.
That way you have the tools to heal yourself.
ABOUT AYURVEDIC DIETS: Personal diets on Joyful Belly are filled with yummy treats just for you.
Your diet plan includes a whole online book of tasty, healthy recipes.
Your diet plan also includes your personal grocery list and spice cabinet so you won't need to
think about shopping.
Don't know what to eat?
It's easy to create a diet plan using the
dosha quiz.
Plus, our advanced search tool highlights contraindicated recipes making searching easier.
Can't eat wheat? Get a list of grains matching your ayurvedic diet.
Search other foods types too.
ARE YOU A PRACTITIONER? Clients want variety in their diet. They want detailed explanations. Joyful Belly makes ayurvedic diets easier to follow. It takes less than a minute to create a diet for your client and saves you time explaining recipes. Just go to the 'Create a diet' page after signing in! Joyful Belly is a valuable, advanced diet research tool. Add your name to our online directory!
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The information and products on this website are not intended to diagnose, treat, cure or prevent any
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