MY ACCOUNT

VIEW DIET: DRY SUMMER

Created on 8/18/09

The recipes and ingredients on the website will be labeled according to the preferences below. An exclamation point will appear next to food when it doesn't match your preferences. A star means the food matches the feelings you want to keep. After reviewing your preferences, order the recipe book containing only the recipes and ingredients in this diet. You can create as many diets as you need.

Baffled? Make it easy with a professional diet assessment or fill out a dosha quiz.
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Here are the preferences chosen for this diet

Avoid foods that aggravates these doshas
Vata pacifying Pitta pacifying
Avoid food with these qualities
AstringentDry

Winter Diet

Winter is a season of stagnant & thick blood

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