SAMPLE PUBLIC DIETS

Select your active diet from the list below. All the recipes and ingredients on the website will be filtered & labeled according to how well it matches your active diet.

Your diet should match your body type. If you don't know your body type yet, take the free dosha quiz. You can create as many diets as you like. For each diet, select qualities that match the seasons, or to address specific imbalances, moods, etc. Then select your active diet based on how you feel today.

Need help? Make it easy with a Personal Diet Assessment & Recipe Book .

Select your active diet here:

Fall Diet

(8/31/09)

8/31/09

Dry Summer

(8/18/09)

8/18/09

Humid Summer

(6/18/09)

6/18/09

Spring Diet

(5/1/09)

5/1/09

Create a new diet