About Bowel-Poop-Elimination Browse Recipes INGREDIENTS AFFECTING BOWEL-POOP-ELIMINATION
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Acorn, Adzuki Beans, Amaranth, Apple (cooked), Apricot (dried), Beets, Black Beans, Brown Lentil, Buckwheat, Butter Bean, Carrot, Chia Seeds, Chick Pea (Garbanzo), Dates (dried), Fava Beans, Figs, Flax Seed, Ghee, Green Plantain, Hemp Seed, Hibiscus, Kidney Beans, Millet, Nutmeg, Oats / Oatmeal, Persimmons, Pinto Beans, Popped Amaranth, Poppy Seed, Red Lentils (Masoor Dal), Rhubarb, Split Peas, Sweet Peas, Urad Dal, Wheat Bran, White Navy Bean, Yam, Yellow Lentil (Toor Dal)
EARTHResembles earth (prithvi) in quality - heavy, dense, solid, stable, hard.Acorn, Adzuki Beans, Amaranth, Apple (cooked), Apricot (dried), Beets, Black Beans, Brown Lentil, Buckwheat, Butter Bean, Carrot, Cassava Root / Yuca, Chick Pea (Garbanzo), Dates (dried), Fava Beans, Figs, Flax Seed, Ghee, Green Plantain, Hemp Seed, Honey, Kidney Beans, Millet, Mung Bean, Oats / Oatmeal, Peaches, Pinto Beans, Popped Amaranth, Poppy Seed, Prunes (dried), Red Lentils (Masoor Dal), Sweet Peas, Urad Dal, Wheat Bran, White Navy Bean, Yam, Yellow Lentil (Toor Dal)
OJASOjas is the essence of healthy tissue, immunity, stable energy and happiness. Substances that improve ojas are recommended after long-term illness, debility, emotional and physical trauma, and even sadness.Acorn, Adzuki Beans, Amaranth, Apple (cooked), Apricot (dried), Beets, Black Beans, Brown Lentil, Buckwheat, Butter Bean, Carrot, Cassava Root / Yuca, Chick Pea (Garbanzo), Dates (dried), Fava Beans, Figs, Flax Seed, Ghee, Green Plantain, Hemp Seed, Honey, Kidney Beans, Millet, Mung Bean, Oats / Oatmeal, Peaches, Persimmons, Pinto Beans, Popped Amaranth, Prunes (dried), Red Lentils (Masoor Dal), Sweet Peas, Urad Dal, Wheat Bran, White Navy Bean, Yam, Yellow Lentil (Toor Dal)
NUTRITIVEAn herb that is strengthening and nourishing.Adzuki Beans, Amaranth, Apple (cooked), Apricot (dried), Black Beans, Brown Lentil, Butter Bean, Cabbage (cooked), Carrot, Cassava Root / Yuca, Chia Seeds, Chick Pea (Garbanzo), Dates (dried), Fava Beans, Figs, Flax Seed, Hemp Seed, Kidney Beans, Mung Bean, Oats / Oatmeal, Peaches, Persimmons, Pinto Beans, Popped Amaranth, Prunes (dried), Red Lentils (Masoor Dal), Split Peas, Sweet Peas, Wheat Bran, White Navy Bean, Yam, Yellow Lentil (Toor Dal)
HIGH-FIBER-LAXATIVEA class of laxative that adds bulk and water to stools. The size of a stool stimulates peristalsis and the stool passes more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydrating.Aloe Vera Gel, Aloe Vera Juice, Apple (cooked), Apricot (dried), Beets, Black Beans, Butter Bean, Carrot, Cassava Root / Yuca, Chia Seeds, Coffee, Dates (dried), Fava Beans, Figs, Flax Seed, Ghee, Honey, Kidney Beans, Lemon, Lime, Mung Bean, Oats / Oatmeal, Peaches, Persimmons, Pinto Beans, Prunes (dried), Rhubarb, Salt (Mineral Salt), Sweet Peas, Tamarind, White Navy Bean
GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...Acorn, Adzuki Beans, Apple (raw), Black Beans, Black Tea, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Cranberry, Cranberry Juice, Fava Beans, Grape Leaves, Green Plantain, Hibiscus, Honey, Kidney Beans, Millet, Mung Bean, Nutmeg, Persimmons, Pinto Beans, Poppy Seed, Red Lentils (Masoor Dal), Split Peas, Urad Dal, White Navy Bean, Yellow Lentil (Toor Dal)
STYPTICA herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions.Adzuki Beans, Apple (cooked), Apple (raw), Apricot (dried), Beets, Carrot, Chick Pea (Garbanzo), Cranberry, Cranberry Juice, Dates (dried), Figs, Flax Seed, Ghee, Green Plantain, Honey, Lemon, Lime, Millet, Mung Bean, Oats / Oatmeal, Peaches, Red Lentils (Masoor Dal), Sweet Peas, Yam, Yellow Lentil (Toor Dal)
SATTVICSattvic foods promote awareness and a refreshed mind by nourishing the body without taxing digestion. Sattvic foods do not stimulate desire or nervous energy. They create clarity instead of drowsiness or heaviness.Acorn, Adzuki Beans, Apple (raw), Black Beans, Black Tea, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Cranberry, Cranberry Juice, Fava Beans, Grape Leaves, Green Plantain, Hibiscus, Kidney Beans, Millet, Mung Bean, Nutmeg, Pinto Beans, Poppy Seed, Red Lentils (Masoor Dal), Split Peas, Urad Dal, White Navy Bean, Yellow Lentil (Toor Dal)
CONSTIPATIVEAn herb that binds stools / stops diarrhea. When used in excess, these herbs and foods can cause constipation.Adzuki Beans, Amaranth, Beets, Black Beans, Buckwheat, Butter Bean, Cabbage (cooked), Cassava Root / Yuca, Chick Pea (Garbanzo), Fava Beans, Green Plantain, Hemp Seed, Kidney Beans, Millet, Oats / Oatmeal, Pinto Beans, Popped Amaranth, Red Lentils (Masoor Dal), Split Peas, Sweet Peas, Wheat Bran, White Navy Bean, Yam, Yellow Lentil (Toor Dal)
SATISFIES-STOMACHProvides a sense of gratification and fullness in the stomach.Amaranth, Apple (raw), Black Beans, Brown Lentil, Butter Bean, Cabbage (cooked), Cassava Root / Yuca, Chick Pea (Garbanzo), Coffee, Fava Beans, Flax Seed, Green Plantain, Hibiscus, Kidney Beans, Oats / Oatmeal, Pinto Beans, Popped Amaranth, Poppy Seed, Prunes (dried), Red Lentils (Masoor Dal), Sweet Peas, Wheat Bran, White Navy Bean
APPETITE-SUPPRESSANTSuppresses hunger without causing weight gain.Soluble FiberApple (raw), Beets, Black Beans, Brown Lentil, Buckwheat, Butter Bean, Cabbage (cooked), Carrot, Cassava Root / Yuca, Chia Seeds, Chick Pea (Garbanzo), Cranberry, Cranberry Juice, Dates (dried), Fava Beans, Figs, Flax Seed, Kidney Beans, Oats / Oatmeal, Pinto Beans, White Navy BeanProteinAcorn, Adzuki Beans, Amaranth, Black Beans, Brown Lentil, Butter Bean, Chia Seeds, Chick Pea (Garbanzo), Fava Beans, Flax Seed, Hemp Seed, Kidney Beans, Mung Bean, Pinto Beans, Popped Amaranth, Red Lentils (Masoor Dal), Split Peas, Sweet Peas, Urad Dal, White Navy Bean, Yellow Lentil (Toor Dal)Adzuki Beans, Amaranth, Black Beans, Brown Lentil, Buckwheat, Butter Bean, Chick Pea (Garbanzo), Fava Beans, Flax Seed, Kidney Beans, Millet, Mung Bean, Oats / Oatmeal, Pinto Beans, Popped Amaranth, Red Lentils (Masoor Dal), Split Peas, Urad Dal, White Navy Bean, Yellow Lentil (Toor Dal)
PHYTATESPhytates prevent absorption of nutrients. They are commonly found in all seeds, including nuts, grains, and beans. Sprouting greatly reduces phytate content, as well as long, slow cooking with vinegar.Aloe Vera Gel, Aloe Vera Juice, Amaranth, Beets, Carrot, Cranberry, Cranberry Juice, Dates (dried), Lemon, Lime, Persimmons, Popped Amaranth, Prunes (dried), Yam
ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.Aloe Vera Gel, Aloe Vera Juice, Apple (cooked), Beets, Carrot, Coffee, Ghee, Lemon, Lime, Mung Bean, Nutmeg, Rhubarb, Salt (Mineral Salt)
DETOXICANTAn herb that decongests or dislodges toxins from the body and the lymphatic, transforming or altering fluids to a more healthy state.Apple (cooked), Apricot (dried), Beets, Ghee, Lemon, Lime, Peaches, Persimmons, Salt (Mineral Salt), Tamarind
STOOL-SOFTENERAn herb that softens stool that is hard and difficult to pass. They are the safest and most gentle type of laxative. Some foods are even stool softeners, such as warm milk with ghee.Lemon, Lime, Nutmeg, Peaches, Salt (Mineral Salt), Tamarind
DIGESTIVEHerbs that encourage healthy digestion.Beets, Black Tea, Coffee, Honey, Tamarind
STIMULATES-ENERGYThis category groups thyroid and adrenal stimulating herbs.Aloe Vera Gel, Aloe Vera Juice, Beets, Coffee, Rhubarb
STIMULANT-LAXATIVEStimulant laxatives induce bowel movements by stimulating peristaltic movement (the contraction of smooth muscle in the intestines). They are effective when used on a short-term basis. On a long-term basis, they can create dependency. Aka irritant laxativRhubarb
PURGATIVEWhere general laxatives target the colon, purgatives are strong laxatives that target complete elimination of the small intestine. Use only sporadically as it can be habit forming.Aloe Vera Gel, Aloe Vera Juice, Apple (raw), Black Beans, Brown Lentil, Butter Bean, Cabbage (cooked), Carrot, Cassava Root / Yuca, Chick Pea (Garbanzo), Cranberry, Cranberry Juice, Dates (dried), Fava Beans, Figs, Ghee, Grape Leaves, Green Plantain, Hemp Seed, Hibiscus, Kidney Beans, Lime, Mung Bean, Persimmons, Pinto Beans, Poppy Seed, Red Lentils (Masoor Dal), Split Peas, Sweet Peas, Urad Dal, White Navy Bean, Yam, Yellow Lentil (Toor Dal)
COLDCold refers to anything that reduces body temperature, metabolism, and blood flow.Adzuki Beans, Amaranth, Apple (raw), Apricot (dried), Black Beans, Black Tea, Brown Lentil, Buckwheat, Butter Bean, Cabbage (cooked), Chick Pea (Garbanzo), Coffee, Cranberry, Cranberry Juice, Dates (dried), Fava Beans, Grape Leaves, Green Plantain, Honey, Kidney Beans, Millet, Mung Bean, Nutmeg, Pinto Beans, Popped Amaranth, Prunes (dried), Red Lentils (Masoor Dal), Split Peas, White Navy Bean, Yellow Lentil (Toor Dal)
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.Acorn, Adzuki Beans, Black Beans, Brown Lentil, Butter Bean, Cassava Root / Yuca, Chick Pea (Garbanzo), Dates (dried), Fava Beans, Ghee, Green Plantain, Hemp Seed, Kidney Beans, Nutmeg, Oats / Oatmeal, Persimmons, Pinto Beans, Poppy Seed, Red Lentils (Masoor Dal), Split Peas, Sweet Peas, Tamarind, Urad Dal, Wheat Bran, White Navy Bean, Yam, Yellow Lentil (Toor Dal)
HEAVYHeavy is identified by sedation, sluggishness, or increased weight.Aloe Vera Gel, Aloe Vera Juice, Apple (cooked), Beets, Cabbage (cooked), Coffee, Cranberry, Cranberry Juice, Honey, Lemon, Lime, Mung Bean, Peaches, Prunes (dried), Rhubarb, Salt (Mineral Salt), Tamarind
CLEARClear refers to anything that cleanses or flushes out wastes, or that digests ama.Acorn, Adzuki Beans, Black Beans, Brown Lentil, Butter Bean, Cabbage (cooked), Chick Pea (Garbanzo), Fava Beans, Kidney Beans, Pinto Beans, Red Lentils (Masoor Dal), Split Peas, Urad Dal, Wheat Bran, White Navy Bean, Yellow Lentil (Toor Dal)
DIFFICULTDifficult refers to anything that is difficult to digest, or takes a long time to digest.Apple (cooked), Carrot, Ghee, Hemp Seed, Lemon, Lime, Millet, Mung Bean, Oats / Oatmeal, Peaches, Sweet Peas, Yam
EASYEasy refers to anything easy to digest, or digests quickly.Acorn, Beets, Buckwheat, Coffee, Honey, Lemon, Millet, Nutmeg, Peaches, Prunes (dried), Salt (Mineral Salt), Tamarind
HOTHot is identified by increased body temperature, metabolism, or inflammation.Aloe Vera Gel, Aloe Vera Juice, Amaranth, Apple (cooked), Grape Leaves, Honey, Lemon, Lime, Millet, Mung Bean, Popped Amaranth
LIGHTLightness is identified by reduced weight.Aloe Vera Gel, Aloe Vera Juice, Beets, Buckwheat, Coffee, Hibiscus, Honey, Lemon, Lime, Rhubarb, Tamarind
LIQUEFIEDSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Flax Seed, Ghee, Hemp Seed, Poppy Seed, Urad Dal
OILYIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.Aloe Vera Gel, Aloe Vera Juice, Black Tea, Coffee, Honey
MOBILEMobile refers to anything that stimulates the nervous system, muscles, or activity.Cassava Root / Yuca, Chia Seeds, Flax Seed, Oats / Oatmeal, Persimmons
GOOEYGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.Cassava Root / Yuca, Coffee
TOXICA substance that causes toxicity in the body, or that harms the body.Acorn, Adzuki Beans, Aloe Vera Gel, Aloe Vera Juice, Amaranth, Apple (raw), Beets, Black Beans, Black Tea, Brown Lentil, Buckwheat, Butter Bean, Cassava Root / Yuca, Chick Pea (Garbanzo), Cranberry, Cranberry Juice, Fava Beans, Grape Leaves, Green Plantain, Hibiscus, Honey, Kidney Beans, Lemon, Millet, Mung Bean, Nutmeg, Persimmons, Pinto Beans, Popped Amaranth, Poppy Seed, Red Lentils (Masoor Dal), Rhubarb, Split Peas, Tamarind, Urad Dal, White Navy Bean, Yellow Lentil (Toor Dal)
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.Adzuki Beans, Amaranth, Apple (cooked), Apple (raw), Apricot (dried), Beets, Buckwheat, Cabbage (cooked), Carrot, Cassava Root / Yuca, Chia Seeds, Cranberry, Dates (dried), Figs, Ghee, Green Plantain, Hemp Seed, Honey, Millet, Oats / Oatmeal, Peaches, Persimmons, Popped Amaranth, Poppy Seed, Prunes (dried), Rhubarb, Sweet Peas, Tamarind, Wheat Bran, Yam
SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.Acorn, Adzuki Beans, Aloe Vera Gel, Aloe Vera Juice, Buckwheat, Cabbage (cooked), Cassava Root / Yuca, Ghee, Green Plantain, Millet, Oats / Oatmeal, Poppy Seed, Prunes (dried)
BLANDBland means doesn't have much taste. In Chinese medicine, bland taste refers to afood without little macronutrients, such as cabbage, radish or bok choy.Apple (cooked), Apple (raw), Cranberry, Cranberry Juice, Grape Leaves, Hibiscus, Lemon, Lime, Peaches, Rhubarb, Tamarind
SOURSour refers to anything fermented or acidic.Acorn, Aloe Vera Gel, Aloe Vera Juice, Beets, Cassava Root / Yuca, Coffee, Lemon, Rhubarb
BITTERBitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.Acorn, Cabbage (cooked), Flax Seed, Hemp Seed, Poppy Seed
CRUNCHYMakes an audible noise when you eat them. Can provide fun texture variation.Buckwheat, Salt (Mineral Salt)
PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.Coffee, Nutmeg
AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.Salt (Mineral Salt)
SALTYSalty refers to anything with salt, or high mineral content.Coffee
ACRIDAcrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.Cleanse And DetoxAloe Vera Gel, Aloe Vera Juice, Amaranth, Beets, Black Beans, Brown Lentil, Buckwheat, Butter Bean, Cabbage (cooked), Chick Pea (Garbanzo), Fava Beans, Kidney Beans, Pinto Beans, Popped Amaranth, White Navy BeanWeight LossApple (raw), Black Beans, Brown Lentil, Buckwheat, Butter Bean, Cabbage (cooked), Chick Pea (Garbanzo), Coffee, Fava Beans, Honey, Kidney Beans, Pinto Beans, White Navy BeanHeart Circulation BloodBeets, Black Beans, Buckwheat, Butter Bean, Coffee, Cranberry, Cranberry Juice, Fava Beans, Kidney Beans, Pinto Beans, White Navy BeanDigestionApple (cooked), Black Beans, Butter Bean, Fava Beans, Kidney Beans, Pinto Beans, White Navy BeanAloe Vera Gel, Aloe Vera Juice, Carrot, Hibiscus, Lemon
SKIN-CAREIncludes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).Buckwheat
ANTI-AGINGGeriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.Snack DessertApple (cooked), Apple (raw), Apricot (dried), Cassava Root / Yuca, Chick Pea (Garbanzo), Cranberry, Cranberry Juice, Dates (dried), Figs, Lemon, Lime, Peaches, Persimmons, Poppy Seed, Prunes (dried), TamarindLunch DinnerAmaranth, Cabbage (cooked), Carrot, Cassava Root / Yuca, Chick Pea (Garbanzo), Green Plantain, Oats / Oatmeal, Popped Amaranth, Poppy Seed, Sweet PeasSummerAdzuki Beans, Aloe Vera Gel, Aloe Vera Juice, Amaranth, Apricot (dried), Black Beans, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Cranberry, Cranberry Juice, Fava Beans, Figs, Grape Leaves, Green Plantain, Hibiscus, Kidney Beans, Lime, Millet, Mung Bean, Peaches, Pinto Beans, Popped Amaranth, Red Lentils (Masoor Dal), Rhubarb, Split Peas, Sweet Peas, Tamarind, Urad Dal, White Navy Bean, Yellow Lentil (Toor Dal)Autumn WinterAcorn, Apple (cooked), Apple (raw), Apricot (dried), Beets, Buckwheat, Carrot, Cassava Root / Yuca, Chia Seeds, Coffee, Cranberry, Dates (dried), Flax Seed, Ghee, Hemp Seed, Lemon, Nutmeg, Oats / Oatmeal, Persimmons, Poppy Seed, Prunes (dried), Salt (Mineral Salt), Split Peas, Wheat Bran, YamHERBS & SUPPLEMENTS AFFECTING BOWEL-POOP-ELIMINATION
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Abhayrishta- Colon Tonic, Breath of Fire / Shining Skull (Kapalbhati Pranayama), Castor Oil, Chyavanprash Nutritive Jam, Easy Go Pro Toilet Stool (Clear), Easy Go Pro Toilet Stool (White), Psyllium Seed Fiber Supplement, Triphala
GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...Abhayrishta- Colon Tonic, Chyavanprash Nutritive Jam, Psyllium Seed Fiber Supplement, Triphala
STOOL-SOFTENERAn herb that softens stool that is hard and difficult to pass. They are the safest and most gentle type of laxative. Some foods are even stool softeners, such as warm milk with ghee.Abhayrishta- Colon Tonic, Breath of Fire / Shining Skull (Kapalbhati Pranayama), Chyavanprash Nutritive Jam, Triphala
DETOXICANTAn herb that decongests or dislodges toxins from the body and the lymphatic, transforming or altering fluids to a more healthy state.Abhayrishta- Colon Tonic, Breath of Fire / Shining Skull (Kapalbhati Pranayama), Chyavanprash Nutritive Jam, Triphala
DIGESTIVEHerbs that encourage healthy digestion.Castor Oil, Chyavanprash Nutritive Jam, Triphala
STIMULANT-LAXATIVEStimulant laxatives induce bowel movements by stimulating peristaltic movement (the contraction of smooth muscle in the intestines). They are effective when used on a short-term basis. On a long-term basis, they can create dependency. Aka irritant laxativBreath of Fire / Shining Skull (Kapalbhati Pranayama), Chyavanprash Nutritive Jam, Triphala
ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.Castor Oil, Easy Go Pro Toilet Stool (Clear), Easy Go Pro Toilet Stool (White)
PURGATIVEWhere general laxatives target the colon, purgatives are strong laxatives that target complete elimination of the small intestine. Use only sporadically as it can be habit forming.Breath of Fire / Shining Skull (Kapalbhati Pranayama), Chyavanprash Nutritive Jam
STIMULATES-ENERGYThis category groups thyroid and adrenal stimulating herbs.Chyavanprash Nutritive Jam
EARTHResembles earth (prithvi) in quality - heavy, dense, solid, stable, hard.Chyavanprash Nutritive Jam
NUTRITIVEAn herb that is strengthening and nourishing.Chyavanprash Nutritive Jam
OJASOjas is the essence of healthy tissue, immunity, stable energy and happiness. Substances that improve ojas are recommended after long-term illness, debility, emotional and physical trauma, and even sadness.Chyavanprash Nutritive Jam
SATTVICSattvic foods promote awareness and a refreshed mind by nourishing the body without taxing digestion. Sattvic foods do not stimulate desire or nervous energy. They create clarity instead of drowsiness or heaviness.Psyllium Seed Fiber Supplement
HIGH-FIBER-LAXATIVEA class of laxative that adds bulk and water to stools. The size of a stool stimulates peristalsis and the stool passes more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydrating.Abhayrishta- Colon Tonic, Breath of Fire / Shining Skull (Kapalbhati Pranayama), Castor Oil, Chyavanprash Nutritive Jam, Easy Go Pro Toilet Stool (White), Triphala
CLEARClear refers to anything that cleanses or flushes out wastes, or that digests ama.Abhayrishta- Colon Tonic, Castor Oil, Chyavanprash Nutritive Jam
HOTHot is identified by increased body temperature, metabolism, or inflammation.Castor Oil, Chyavanprash Nutritive Jam
OILYIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.Abhayrishta- Colon Tonic, Chyavanprash Nutritive Jam
EASYEasy refers to anything easy to digest, or digests quickly.Abhayrishta- Colon Tonic, Breath of Fire / Shining Skull (Kapalbhati Pranayama)
LIQUEFIEDSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Triphala
LIGHTLightness is identified by reduced weight.Triphala
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.Psyllium Seed Fiber Supplement
GOOEYGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.Castor Oil
MOBILEMobile refers to anything that stimulates the nervous system, muscles, or activity.Abhayrishta- Colon Tonic, Castor Oil, Chyavanprash Nutritive Jam
PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.Abhayrishta- Colon Tonic, Chyavanprash Nutritive Jam
SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.Triphala
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.Abhayrishta- Colon Tonic
ACRIDAcrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.DigestionAbhayrishta- Colon Tonic, Breath of Fire / Shining Skull (Kapalbhati Pranayama), Castor Oil, Chyavanprash Nutritive Jam, Easy Go Pro Toilet Stool (Clear), Easy Go Pro Toilet Stool (White), Enema Bag- Set of Four Disposable Bags, Psyllium Seed Fiber Supplement, Stool test, TriphalaCleanse And DetoxBreath of Fire / Shining Skull (Kapalbhati Pranayama), Castor Oil, Chyavanprash Nutritive Jam, Easy Go Pro Toilet Stool (Clear), Easy Go Pro Toilet Stool (White), Enema Bag- Set of Four Disposable Bags, Psyllium Seed Fiber Supplement, Stool test, TriphalaBreath of Fire / Shining Skull (Kapalbhati Pranayama), Chyavanprash Nutritive Jam
ANTI-AGINGGeriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.Heart Circulation BloodBreath of Fire / Shining Skull (Kapalbhati Pranayama), Chyavanprash Nutritive JamTriphala
SKIN-CAREIncludes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).HERB ACTIONS AFFECTING BOWEL-POOP-ELIMINATIONHELPFUL FOR*'Bowel-poop-elimination' may be helpful for these symptoms and causes below.DigestionAbout the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |
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