Elements: Ether
Browse Recipes AYURVEDIC PERSPECTIVE ON ETHERResembles ether or space (akasha) in quality - light, subtle, clear, soft.INGREDIENTS WITH ETHER QUALITY
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Alfalfa Sprouts, Allspice, Artichoke, Artichoke Hearts, Arugula, Beet Greens, Bitter Melon, Cabbage (cooked), Cauliflower, Chard, Chicory Root, Cilantro, Cloves, Collard Greens, Coriander Seed, Daikon Radish, Dandelion Leaves, Grape Leaves, Green Tea, Popcorn, Puffed Rice, Red Leaf Lettuce, Rice Cakes / Puffed Rice, Romaine Lettuce, Rosemary, Saffron, Sage, Scallions (Raw), Spinach, Spirulina, Stevia
AIRResembles air (vayu) in quality - highly mobile, drying, light, cold, subtle, rough.GreenAlfalfa Sprouts, Artichoke, Artichoke Hearts, Arugula, Basil, Bay Leaf, Beet Greens, Bitter Melon, Cabbage (cooked), Chard, Cilantro, Collard Greens, Dandelion Leaves, Grape Leaves, Green Tea, Red Leaf Lettuce, Romaine Lettuce, Rosemary, Sage, Scallions (Raw), Spinach, Spirulina, Stevia, Thyme (fresh)Alfalfa Sprouts, Allspice, Artichoke, Artichoke Hearts, Arugula, Basil, Bay Leaf, Cabbage (cooked), Cauliflower, Chicory Root, Cilantro, Cloves, Collard Greens, Coriander Seed, Dandelion Leaves, Green Tea, Raspberry, Romaine Lettuce, Rosemary, Saffron, Sage, Scallions (Raw), Thyme (fresh)
ALKALIZINGAn herb or food that makes the urine more alkaline (higher pH). This herbal action can be helpful for a number of inflammatory conditions.Artichoke, Artichoke Hearts, Arugula, Basil, Beet Greens, Bitter Melon, Chard, Cilantro, Collard Greens, Coriander Seed, Dandelion Leaves, Grape Leaves, Green Tea, Red Leaf Lettuce, Romaine Lettuce, Sage, Spinach, Spirulina, Stevia, Thyme (fresh)
PRANAPrana is the Sanskrit word for vital life energy (Qi in Chinese Medicine, pneuma in Greek). Many herbs stimulate your energy, or improve the flow of prana through your body. Generally, prana needs to be increased in spring after a sleepy winter.Alfalfa Sprouts, Arugula, Basil, Beet Greens, Chicory Root, Cilantro, Cloves, Collard Greens, Coriander Seed, Dandelion Leaves, Green Tea, Puffed Rice, Raspberry, Red Leaf Lettuce, Rice Cakes / Puffed Rice, Romaine Lettuce, Saffron, Spirulina
SATTVICSattvic foods promote awareness and a refreshed mind by nourishing the body without taxing digestion. Sattvic foods do not stimulate desire or nervous energy. They create clarity instead of drowsiness or heaviness.Alfalfa Sprouts, Allspice, Arugula, Basil, Bay Leaf, Chicory Root, Cilantro, Cloves, Coriander Seed, Daikon Radish, Green Tea, Rosemary, Saffron, Sage, Scallions (Raw), Spirulina, Thyme (fresh)
SPLEEN-TONICAn herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.Allspice, Arugula, Basil, Bay Leaf, Chicory Root, Cilantro, Cloves, Coriander Seed, Daikon Radish, Dandelion Leaves, Green Tea, Rosemary, Saffron, Sage, Scallions (Raw), Thyme (fresh)
DIGESTIVEHerbs that encourage healthy digestion.Alfalfa Sprouts, Allspice, Arugula, Basil, Bay Leaf, Bitter Melon, Cauliflower, Cilantro, Cloves, Coriander Seed, Dandelion Leaves, Rosemary, Saffron, Sage, Scallions (Raw), Thyme (fresh)
DETOXICANTAn herb that decongests or dislodges toxins from the body and the lymphatic, transforming or altering fluids to a more healthy state.Alfalfa Sprouts, Artichoke, Artichoke Hearts, Basil, Beet Greens, Chard, Cilantro, Collard Greens, Coriander Seed, Daikon Radish, Dandelion Leaves, Green Tea, Popcorn, Saffron, Scallions (Raw)
DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Allspice, Arugula, Basil, Bay Leaf, Cloves, Coriander Seed, Daikon Radish, Raspberry, Rosemary, Saffron, Sage, Scallions (Raw), Spirulina, Thyme (fresh)
FIREResembles fire (tejas) in quality - hot, sharp, penetrating, light, dry.SpicesAllspice, Basil, Bay Leaf, Chicory Root, Cilantro, Cloves, Coriander Seed, Green Tea, Rosemary, Saffron, Sage, Scallions (Raw), Thyme (fresh)Basil, Bay Leaf, Beet Greens, Cloves, Coriander Seed, Daikon Radish, Rosemary, Saffron, Scallions (Raw)
OUTWARDOutward-moving substances stimulate circulation, push heat towards the skin, or are stimulating.Basil, Bay Leaf, Cloves, Daikon Radish, Rosemary, Saffron, Scallions (Raw), Thyme (fresh)
BLOOD-MOVERBlood movers improve circulation through these mechanisms: Cardiac stimulation (usually pungents), vasodilation (usually aromatics), or blood thinning (usually bitters).Allspice, Basil, Daikon Radish, Rosemary, Sage, Scallions (Raw), Thyme (fresh)
DECONGESTANTAn herb that reduces mucus production often by restricting blood flow to mucus membranes.Chicory Root, Cilantro, Coriander Seed, Dandelion Leaves, Red Leaf Lettuce, Romaine Lettuce
ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.Cloves, Coriander Seed, Daikon Radish, Sage, Scallions (Raw), Thyme (fresh)
EXPECTORANTExpectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.Basil, Bay Leaf, Cloves, Saffron
ANXIOLYTICHerbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.Basil, Rosemary, Saffron
NERVINEBalances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.Stevia, Thyme (fresh)
ADAPTOGENHerbs that promote stabilization of physiological processes and homeostasis. Adaptogens increase the body's ability to resist the damaging effects of stress and promote or restore normal physiological functioning.Sage
ADRENAL-TONICStrengthens, supports, or increases output of adrenals.Dandelion Leaves
GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...Alfalfa Sprouts, Allspice, Artichoke, Artichoke Hearts, Arugula, Basil, Bay Leaf, Beet Greens, Bitter Melon, Cauliflower, Chard, Cilantro, Collard Greens, Coriander Seed, Dandelion Leaves, Grape Leaves, Green Tea, Popcorn, Puffed Rice, Red Leaf Lettuce, Rice Cakes / Puffed Rice, Romaine Lettuce, Saffron, Spinach, Spirulina, Stevia
LIGHTLightness is identified by reduced weight.Alfalfa Sprouts, Allspice, Artichoke, Artichoke Hearts, Arugula, Basil, Bay Leaf, Beet Greens, Bitter Melon, Cabbage (cooked), Chard, Cloves, Coriander Seed, Daikon Radish, Dandelion Leaves, Green Tea, Red Leaf Lettuce, Romaine Lettuce, Rosemary, Saffron, Sage, Scallions (Raw), Spirulina, Stevia
CLEARClear refers to anything that cleanses or flushes out wastes, or that digests ama.Alfalfa Sprouts, Artichoke, Artichoke Hearts, Arugula, Basil, Bay Leaf, Beet Greens, Cabbage (cooked), Cauliflower, Chard, Cilantro, Collard Greens, Coriander Seed, Daikon Radish, Dandelion Leaves, Grape Leaves, Green Tea, Popcorn, Puffed Rice, Rice Cakes / Puffed Rice, Saffron, Thyme (fresh)
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.Alfalfa Sprouts, Artichoke, Artichoke Hearts, Arugula, Basil, Bay Leaf, Beet Greens, Bitter Melon, Cauliflower, Chard, Chicory Root, Cilantro, Collard Greens, Daikon Radish, Dandelion Leaves, Green Tea, Red Leaf Lettuce, Romaine Lettuce, Rosemary, Saffron, Scallions (Raw), Spinach
LIQUEFIEDSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Alfalfa Sprouts, Allspice, Artichoke, Artichoke Hearts, Arugula, Basil, Beet Greens, Bitter Melon, Daikon Radish, Dandelion Leaves, Green Tea, Rosemary, Saffron, Sage, Spirulina, Stevia, Thyme (fresh)
MOBILEMobile refers to anything that stimulates the nervous system, muscles, or activity.Alfalfa Sprouts, Artichoke, Artichoke Hearts, Bitter Melon, Cabbage (cooked), Chard, Chicory Root, Cilantro, Dandelion Leaves, Grape Leaves, Raspberry, Red Leaf Lettuce, Romaine Lettuce, Stevia
COLDCold refers to anything that reduces body temperature, metabolism, and blood flow.Allspice, Arugula, Basil, Bay Leaf, Cloves, Coriander Seed, Daikon Radish, Rosemary, Sage, Scallions (Raw), Spinach, Spirulina, Thyme (fresh)
HOTHot is identified by increased body temperature, metabolism, or inflammation.Allspice, Arugula, Basil, Bay Leaf, Cilantro, Cloves, Puffed Rice, Raspberry, Rice Cakes / Puffed Rice, Thyme (fresh)
EASYEasy refers to anything easy to digest, or digests quickly.Cabbage (cooked), Cauliflower, Popcorn, Spirulina
DIFFICULTDifficult refers to anything that is difficult to digest, or takes a long time to digest.Alfalfa Sprouts, Allspice, Artichoke, Artichoke Hearts, Arugula, Basil, Bay Leaf, Beet Greens, Bitter Melon, Chard, Chicory Root, Cilantro, Cloves, Collard Greens, Coriander Seed, Dandelion Leaves, Green Tea, Red Leaf Lettuce, Romaine Lettuce, Rosemary, Sage, Scallions (Raw), Spinach, Spirulina, Stevia
BITTERBitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.Alfalfa Sprouts, Allspice, Artichoke, Artichoke Hearts, Bay Leaf, Beet Greens, Chard, Cilantro, Cloves, Collard Greens, Dandelion Leaves, Grape Leaves, Green Tea, Raspberry, Red Leaf Lettuce, Romaine Lettuce, Rosemary, Saffron, Sage, Spinach, Stevia
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.Allspice, Basil, Bay Leaf, Cilantro, Cloves, Coriander Seed, Daikon Radish, Rosemary, Saffron, Sage, Scallions (Raw), Thyme (fresh)
PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.Allspice, Basil, Bay Leaf, Cloves, Coriander Seed, Green Tea, Rosemary, Saffron, Sage, Scallions (Raw), Thyme (fresh)
AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.Artichoke, Artichoke Hearts, Cabbage (cooked), Cauliflower, Chard, Collard Greens, Daikon Radish, Green Tea
BLANDBland means doesn't have much taste. In Chinese medicine, bland taste refers to afood without little macronutrients, such as cabbage, radish or bok choy.Cabbage (cooked), Chicory Root, Raspberry, Scallions (Raw), Stevia
SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.Allspice, Cloves, Daikon Radish, Scallions (Raw)
ACRIDAcrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.Alfalfa Sprouts, Spinach, Spirulina
SALTYSalty refers to anything with salt, or high mineral content.Cabbage (cooked), Scallions (Raw)
CRUNCHYMakes an audible noise when you eat them. Can provide fun texture variation.Rosemary
RESINOUSResinous substances often contain sap in them, such as rosemary, or herbs such as cedar, frankincense, and guggulu.Cleanse And DetoxArtichoke, Artichoke Hearts, Beet Greens, Cabbage (cooked), Cilantro, Collard Greens, Daikon Radish, Dandelion Leaves, Scallions (Raw), SpinachWeight LossAlfalfa Sprouts, Beet Greens, Cabbage (cooked), Cauliflower, Chard, Collard Greens, Dandelion Leaves, Green Tea, Spinach, SteviaSaffron
SKIN-CAREIncludes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).Green Tea
ANTI-AGINGGeriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.SpringAlfalfa Sprouts, Artichoke, Artichoke Hearts, Arugula, Basil, Beet Greens, Bitter Melon, Cabbage (cooked), Cauliflower, Chard, Chicory Root, Collard Greens, Coriander Seed, Daikon Radish, Dandelion Leaves, Green Tea, Popcorn, Puffed Rice, Red Leaf Lettuce, Romaine Lettuce, Sage, Scallions (Raw), Spinach, SpirulinaHERBS & SUPPLEMENTS WITH ETHER QUALITY
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IncompleteBellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, Echinacea, External Breath (Bahya Pranayama), Goldenseal, Witch Hazel
AIRResembles air (vayu) in quality - highly mobile, drying, light, cold, subtle, rough.Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, Echinacea, External Breath (Bahya Pranayama), Goldenseal
DIGESTIVEHerbs that encourage healthy digestion.Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, Echinacea, External Breath (Bahya Pranayama), Goldenseal
ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, Echinacea, External Breath (Bahya Pranayama), Goldenseal
DETOXICANTAn herb that decongests or dislodges toxins from the body and the lymphatic, transforming or altering fluids to a more healthy state.Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Echinacea, Eucalyptus Essential Oil, External Breath (Bahya Pranayama)
OUTWARDOutward-moving substances stimulate circulation, push heat towards the skin, or are stimulating.Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, Eucalyptus Essential Oil, Goldenseal
DECONGESTANTAn herb that reduces mucus production often by restricting blood flow to mucus membranes.Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, External Breath (Bahya Pranayama), Goldenseal
GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, External Breath (Bahya Pranayama), Goldenseal
PRANAPrana is the Sanskrit word for vital life energy (Qi in Chinese Medicine, pneuma in Greek). Many herbs stimulate your energy, or improve the flow of prana through your body. Generally, prana needs to be increased in spring after a sleepy winter.Bee Breath (Bhramari Pranayama), Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, Eucalyptus Essential Oil
EXPECTORANTExpectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.Bee Breath (Bhramari Pranayama), Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, External Breath (Bahya Pranayama)
ANXIOLYTICHerbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.ExerciseBee Breath (Bhramari Pranayama), Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, External Breath (Bahya Pranayama)Bee Breath (Bhramari Pranayama), Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, External Breath (Bahya Pranayama)
NERVINEBalances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.Bee Breath (Bhramari Pranayama), Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, External Breath (Bahya Pranayama)
ADAPTOGENHerbs that promote stabilization of physiological processes and homeostasis. Adaptogens increase the body's ability to resist the damaging effects of stress and promote or restore normal physiological functioning.Bee Breath (Bhramari Pranayama), Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, External Breath (Bahya Pranayama)
BLOOD-MOVERBlood movers improve circulation through these mechanisms: Cardiac stimulation (usually pungents), vasodilation (usually aromatics), or blood thinning (usually bitters).Bee Breath (Bhramari Pranayama), Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, External Breath (Bahya Pranayama)
FIREResembles fire (tejas) in quality - hot, sharp, penetrating, light, dry.Bee Breath (Bhramari Pranayama), Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, External Breath (Bahya Pranayama)
ADRENAL-TONICStrengthens, supports, or increases output of adrenals.Bee Breath (Bhramari Pranayama), Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, Echinacea, Eucalyptus Essential Oil, External Breath (Bahya Pranayama), Goldenseal, Witch Hazel
CLEARClear refers to anything that cleanses or flushes out wastes, or that digests ama.Bee Breath (Bhramari Pranayama), Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, External Breath (Bahya Pranayama)
LIQUEFIEDSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Echinacea, Eucalyptus Essential Oil, Goldenseal, Witch Hazel
COLDCold refers to anything that reduces body temperature, metabolism, and blood flow.Echinacea, Goldenseal, Witch Hazel
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.Echinacea, Eucalyptus Essential Oil, Goldenseal
MOBILEMobile refers to anything that stimulates the nervous system, muscles, or activity.Bellows Breath (Bhastrika Pranayama), Eucalyptus Essential Oil, External Breath (Bahya Pranayama)
LIGHTLightness is identified by reduced weight.Goldenseal
EASYEasy refers to anything easy to digest, or digests quickly.Echinacea, Eucalyptus Essential Oil, Witch Hazel
AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.Echinacea, Goldenseal
BITTERBitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.Echinacea, Eucalyptus Essential Oil
PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.Goldenseal, Witch Hazel
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.Echinacea
ACRIDAcrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.Echinacea
SALTYSalty refers to anything with salt, or high mineral content.Witch Hazel
SOURSour refers to anything fermented or acidic.Respiratory HealthBee Breath (Bhramari Pranayama), Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, Echinacea, Eucalyptus Essential OilHeart Circulation BloodBee Breath (Bhramari Pranayama), Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises, External Breath (Bahya Pranayama)Bellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), Breathing Exercises
ANTI-AGINGGeriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.DigestionBellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), External Breath (Bahya Pranayama)Energy VitalityBellows Breath (Bhastrika Pranayama), Breath of Fire / Shining Skull (Kapalbhati Pranayama), External Breath (Bahya Pranayama)Witch Hazel
SKIN-CAREIncludes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).HELPFUL FOR*'Ether' may be helpful for these symptoms and causes below.SkinMind Stress SleepCONTRAINDICATIONS / AGGRAVATES / IS AGGRAVATED BY*'Ether' may aggravate, or be aggravated by, these symptoms and causes below.Reproductive HealthWeight LossDigestionAbout the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |
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