Lamiaceae Herbs & Supplements INGREDIENTS IN THE LAMIACEAE FAMILY
View By:
Basil, Marjoram, Mint, Rosemary, Sage, Thyme (fresh)
IMMUNE-CALMINGHerbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.Basil, Mint, Rosemary, Sage, Thyme (fresh)
DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.Basil, Marjoram, Oregano, Rosemary, Thyme (fresh)
BLOOD-MOVERBlood movers improve circulation through these mechanisms: Cardiac stimulation (usually pungents), vasodilation (usually aromatics), or blood thinning (usually bitters).Basil, Mint, Sage, Thyme (fresh)
APPETIZERHerbs that cleanse the palate & stimulate hunger or desire to eat.Basil, Mint, Rosemary, Thyme (fresh)
ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.Basil, Lavender, Mint, Rosemary
NERVINEHerbs that specifically go to the nervous system and brain. They can help with stress, memory, early alzheimer's, even chronic pain.Basil, Rosemary, Sage, Thyme (fresh)
BRONCHODILATORAn herb that encourages the widening or opening of the lung airways. They are helpful in wheezing and asthma.Mint, Rosemary, Thyme (fresh)
VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.Sage, Thyme (fresh)
EXPECTORANTExpectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.Lavender, Rosemary
MUSCLE-RELAXANTHerbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.Basil
DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Basil, Marjoram, Mint, Rosemary, Sage, Thyme (fresh)
MOBILEMobile refers to anything that stimulates the nervous system, muscles, or activity.Basil, Marjoram, Oregano, Rosemary, Sage, Thyme (fresh)
HOTHot is identified by increased body temperature, metabolism, or inflammation.Basil, Lavender, Mint, Oregano, Thyme (fresh)
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.Basil, Mint, Rosemary, Sage
CLEARClear refers to anything that cleanses or flushes out wastes, or that digests ama.Basil, Marjoram, Mint, Rosemary
LIQUEFIEDSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Lavender
COLDCold refers to anything that reduces body temperature, metabolism, and blood flow.Chia Seeds
GOOEYGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.Basil, Lavender, Marjoram, Mint, Oregano, Rosemary, Sage, Thyme (fresh)
AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.Basil, Marjoram, Mint, Rosemary, Sage, Thyme (fresh)
PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.Basil, Marjoram, Rosemary, Sage
BITTERBitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.Lavender, Rosemary, Sage
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.Rosemary
RESINOUSResinous substances often contain sap in them, such as rosemary, or herbs such as cedar, frankincense, and guggulu.Chia Seeds
SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.HERBS & SUPPLEMENTS IN THE LAMIACEAE FAMILY
View By:
Neutral (Tridoshic)Chastetree BerryReduces SkullcapReduces PennyroyalIncompleteBergamot Essential Oil - 1/3 oz, Dead nettle, Makandi, Patchouli Leaf Powder, Sage, Red, Sage, WhiteChastetree Berry, Holy Basil Leaf (Tulsi), Horehound, Hyssop Powder, Pennyroyal
EXPECTORANTExpectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.Holy Basil Leaf (Tulsi), Horehound, Hyssop Powder, Patchouli Leaf Powder, Pennyroyal
DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.Chastetree Berry, Holy Basil Leaf (Tulsi), Horehound, Pennyroyal
ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.Chastetree Berry, Holy Basil Leaf (Tulsi), Pennyroyal, Skullcap
NERVINEHerbs that specifically go to the nervous system and brain. They can help with stress, memory, early alzheimer's, even chronic pain.Chastetree Berry, Holy Basil Leaf (Tulsi), Patchouli Leaf Powder, Pennyroyal
DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Holy Basil Leaf (Tulsi), Horehound, Hyssop Powder, Sage, Red
VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.Holy Basil Leaf (Tulsi), Horehound, Hyssop Powder, Makandi
BRONCHODILATORAn herb that encourages the widening or opening of the lung airways. They are helpful in wheezing and asthma.Horehound, Hyssop Powder, Pennyroyal, Sage, Red
BLOOD-MOVERBlood movers improve circulation through these mechanisms: Cardiac stimulation (usually pungents), vasodilation (usually aromatics), or blood thinning (usually bitters).Chastetree Berry, Holy Basil Leaf (Tulsi), Pennyroyal
MUSCLE-RELAXANTHerbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.Holy Basil Leaf (Tulsi), Horehound, Pennyroyal
APPETIZERHerbs that cleanse the palate & stimulate hunger or desire to eat.Holy Basil Leaf (Tulsi), Makandi, Sage, Red
IMMUNE-CALMINGHerbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.Holy Basil Leaf (Tulsi), Horehound, Hyssop Powder
MOBILEMobile refers to anything that stimulates the nervous system, muscles, or activity.Holy Basil Leaf (Tulsi), Horehound, Pennyroyal
CLEARClear refers to anything that cleanses or flushes out wastes, or that digests ama.Holy Basil Leaf (Tulsi), Hyssop Powder, Patchouli Leaf Powder
HOTHot is identified by increased body temperature, metabolism, or inflammation.Holy Basil Leaf (Tulsi), Hyssop Powder, Pennyroyal
LIGHTLightness is identified by reduced weight.Holy Basil Leaf (Tulsi), Hyssop Powder, Pennyroyal
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.Bergamot Essential Oil - 1/3 oz, Pennyroyal, Skullcap
COLDCold refers to anything that reduces body temperature, metabolism, and blood flow.Skullcap
HEAVYHeavy is identified by sedation, sluggishness, or increased weight.Pennyroyal
TOXICA substance that causes toxicity in the body, or that harms the body.Pennyroyal
LIQUEFIEDSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Bergamot Essential Oil - 1/3 oz, Chastetree Berry, Holy Basil Leaf (Tulsi), Hyssop Powder, Pennyroyal, Skullcap
PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.Bergamot Essential Oil - 1/3 oz, Holy Basil Leaf (Tulsi), Horehound, Hyssop Powder, Patchouli Leaf Powder, Pennyroyal
AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.Chastetree Berry, Horehound, Hyssop Powder, Pennyroyal, Skullcap
BITTERBitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.Chastetree Berry, Holy Basil Leaf (Tulsi)
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.Holy Basil Leaf (Tulsi)
SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.