Ojas Effect (Jing) Foods & Herbs List: An Ayurveda Perspective
Basic Effects: Ojas
Balance My Ojas $15.95 Ojas Recipes Ojas Ingredients Ojas Herbs & Supplements
Balance My Ojas
Get the 45 minute presentation 'Balance My Ojas' given by Joyful Belly founder and director John Immel. This presentation will show you Ayurvedic essentials on fixing this imbalance, including diet, lifestyle, and herbal tips from Ayurveda. Price: $15.95
AYURVEDIC PERSPECTIVE ON OJASOjas is the essence of healthy tissue, immunity, stable energy and happiness. Substances that improve ojas are recommended after long-term illness, debility, emotional and physical trauma, and even sadness.
Read about the Three ingredients of vitality: Ojas, Tejas and Prana.
OTHER HERB ACTIONS AFFECTING MUSCLE-HEALTH
HELPFUL FOR*'Ojas' may be helpful for these symptoms and causes below.
Blood and CirculationAnemia, Clear / absent tongue coating, Heart Palpitations, Low energy, Many cracks on tongue, Thalassemia Minor
Lifestyle3+ Address changes 10 years, Compulsive exercising, Divorced, Exercising 6+ times per week, Exercising after eating too much, Exercising as punishment, Exercising more than 1 hour a day, Exercising without eating
Mind Stress SleepAnxiety, fear, uncertainty, Epilepsy, Forgetful / spacey / distracted, Frequent Stress, Light sleeper
Reproductive HealthDry / light period, Miscarriage (Past), Painful menstruation & menstrual cramps, Peri-Menopausal, Post Menopausal, Semen discharge in urine, Small breasts
CONTRAINDICATIONS / AGGRAVATES / IS AGGRAVATED BY*'Ojas' may aggravate, or be aggravated by, these symptoms and causes below.
Emotional Typebe realistic and practical
Reproductive HealthDry / light period
About the AuthorJohn Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.
John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.