Browse Recipes AYURVEDIC PERSPECTIVE ON ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.See also Anasthetic (numbs) Pain Types
Causes of Pain
INGREDIENTS WITH ANALGESIC QUALITY
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Allspice, Caraway Seeds, Cardamom, Chamomile, Cinnamon, Cloves, Cumin, Hing (Asafoetida), Horseradish, Marjoram, Mint, Mustard Seed, Nigella (black cumin), Rosemary, Safflower, Sage, Tarragon, Turmeric, Turmeric Root (Fresh), Wasabi
DIGESTIVEHerbs that encourage healthy digestion.SpicesAllspice, Caraway Seeds, Cardamom, Chamomile, Cinnamon, Cloves, Cumin, Hing (Asafoetida), Marjoram, Mint, Mustard Seed, Nigella (black cumin), Poppy Seed, Rosemary, Safflower, Sage, Tarragon, Turmeric, Turmeric Root (Fresh)Allspice, Caraway Seeds, Cardamom, Chamomile, Cinnamon, Cloves, Cumin, Hing (Asafoetida), Horseradish, Marjoram, Mustard Seed, Nigella (black cumin), Rosemary, Safflower, Sage, Tarragon, Turmeric, Turmeric Root (Fresh), Wasabi
FIREResembles fire (tejas) in quality - hot, sharp, penetrating, light, dry.Allspice, Caraway Seeds, Cardamom, Cinnamon, Cloves, Cumin, Hing (Asafoetida), Marjoram, Mint, Mustard Seed, Nigella (black cumin), Poppy Seed, Rosemary, Safflower, Sage, Tarragon, Turmeric, Turmeric Root (Fresh)
ALKALIZINGAn herb or food that makes the urine more alkaline (higher pH). This herbal action can be helpful for a number of inflammatory conditions.Allspice, Caraway Seeds, Cardamom, Chamomile, Cinnamon, Cloves, Cumin, Hing (Asafoetida), Marjoram, Mint, Mustard Seed, Nigella (black cumin), Rosemary, Safflower, Sage, Tarragon, Turmeric, Turmeric Root (Fresh)
SPLEEN-TONICAn herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.Allspice, Caraway Seeds, Cardamom, Cinnamon, Cloves, Cumin, Hing (Asafoetida), Marjoram, Mint, Mustard Seed, Nigella (black cumin), Rosemary, Safflower, Sage, Tarragon, Turmeric, Turmeric Root (Fresh)
BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.Allspice, Caraway Seeds, Cardamom, Cinnamon, Cloves, Cumin, Hing (Asafoetida), Marjoram, Mint, Mustard Seed, Nigella (black cumin), Rosemary, Safflower, Sage, Tarragon, Turmeric, Turmeric Root (Fresh)
INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.Allspice, Cardamom, Chamomile, Cinnamon, Cloves, Cumin, Dates (dried), Lavender, Mint, Mustard Seed, Red Leaf Lettuce, Rosemary, Safflower, Sage, Turmeric, Turmeric Root (Fresh)
AIRResembles air (vayu) in quality - highly mobile, drying, light, cold, subtle, rough.Allspice, Caraway Seeds, Cardamom, Chamomile, Cinnamon, Cloves, Cumin, Hing (Asafoetida), Mint, Mustard Seed, Nigella (black cumin), Safflower, Tarragon, Turmeric, Turmeric Root (Fresh)
CARMINATIVEStimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.Allspice, Caraway Seeds, Chamomile, Cloves, Hing (Asafoetida), Horseradish, Lavender, Marjoram, Mint, Mustard Seed, Nigella (black cumin), Rosemary, Tarragon, Turmeric, Wasabi
VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.Allspice, Caraway Seeds, Cardamom, Chamomile, Cloves, Cumin, Hing (Asafoetida), Lavender, Mint, Mustard Seed, Nigella (black cumin), Poppy Seed, Rosemary, Turmeric
ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.Allspice, Cinnamon, Cloves, Hing (Asafoetida), Horseradish, Marjoram, Mint, Mustard Seed, Nigella (black cumin), Rosemary, Sage, Tarragon, Turmeric, Wasabi
DISPEL-COLD-TONIFY-YANGHerbs that revitalizing by warming and stimulating, typically stimulating arterial circulation.Cardamom, Chamomile, Cinnamon, Cloves, Horseradish, Mint, Mustard Seed, Nigella (black cumin), Rosemary, Safflower, Sage, Tarragon, Wasabi
DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.Allspice, Cardamom, Chamomile, Cloves, Cumin, Hing (Asafoetida), Lavender, Marjoram, Mint, Nigella (black cumin), Rosemary, Sage
NERVINEBalances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.Cardamom, Cinnamon, Cumin, Dates (dried), Hemp Seed, Horseradish, Mustard Seed, Nigella (black cumin), Tarragon, Wasabi
DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Allspice, Hemp Seed, Lavender, Mustard Seed, Poppy Seed, Rosemary
MUSCLE-RELAXANTHerbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.Chamomile, Lavender, Safflower, Sage, Turmeric, Turmeric Root (Fresh)
VULNERARYAn herb used for the treatment of wounds (antiulcer, connective tissue tonic).Dates (dried), Red Leaf Lettuce, Tarragon, Turmeric, Turmeric Root (Fresh)
ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.Allspice, Chamomile, Turmeric, Turmeric Root (Fresh)
ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.Chamomile, Cloves, Hemp Seed, Poppy Seed
NERVE-RELAXANT-GROUNDINGEncourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth. Reduces agitation, irritation, stress and racing thoughts.Allspice, Caraway Seeds, Chamomile, Cinnamon, Cloves, Cumin, Hing (Asafoetida), Horseradish, Marjoram, Mustard Seed, Nigella (black cumin), Rosemary, Safflower, Sage, Tarragon, Turmeric, Turmeric Root (Fresh), Wasabi
HOTHot is identified by increased body temperature, metabolism, or inflammation.Allspice, Cardamom, Chamomile, Cloves, Cumin, Hing (Asafoetida), Horseradish, Mint, Mustard Seed, Nigella (black cumin), Red Leaf Lettuce, Rosemary, Safflower, Sage, Tarragon, Turmeric, Turmeric Root (Fresh), Wasabi
CLEARClear refers to anything that cleanses or flushes out wastes, or that digests ama.Allspice, Cardamom, Hing (Asafoetida), Horseradish, Marjoram, Mint, Mustard Seed, Nigella (black cumin), Rosemary, Sage, Tarragon, Turmeric, Turmeric Root (Fresh), Wasabi
MOBILEMobile refers to anything that stimulates the nervous system, muscles, or activity.Caraway Seeds, Cardamom, Chamomile, Horseradish, Marjoram, Mint, Nigella (black cumin), Red Leaf Lettuce, Rosemary, Safflower, Tarragon, Turmeric, Turmeric Root (Fresh), Wasabi
LIQUEFIEDSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Allspice, Cardamom, Chamomile, Cinnamon, Cumin, Horseradish, Mint, Mustard Seed, Nigella (black cumin), Red Leaf Lettuce, Turmeric, Turmeric Root (Fresh), Wasabi
LIGHTLightness is identified by reduced weight.Allspice, Caraway Seeds, Cinnamon, Cloves, Cumin, Hemp Seed, Hing (Asafoetida), Horseradish, Mint, Mustard Seed, Nigella (black cumin), Wasabi
EASYEasy refers to anything easy to digest, or digests quickly.Cardamom, Cumin, Dates (dried), Hing (Asafoetida), Lavender, Mint, Nigella (black cumin), Safflower, Tarragon, Turmeric, Turmeric Root (Fresh)
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.Dates (dried), Hemp Seed, Lavender, Poppy Seed, Red Leaf Lettuce
COLDCold refers to anything that reduces body temperature, metabolism, and blood flow.Dates (dried), Hemp Seed, Poppy Seed
HEAVYHeavy is identified by sedation, sluggishness, or increased weight.Hemp Seed, Poppy Seed
OILYIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.Cinnamon
GOOEYGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.Allspice, Caraway Seeds, Chamomile, Cloves, Cumin, Hing (Asafoetida), Horseradish, Marjoram, Mustard Seed, Nigella (black cumin), Red Leaf Lettuce, Rosemary, Safflower, Sage, Tarragon, Turmeric, Turmeric Root (Fresh), Wasabi
BITTERBitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.Allspice, Caraway Seeds, Cardamom, Chamomile, Cinnamon, Cloves, Cumin, Hing (Asafoetida), Horseradish, Marjoram, Mint, Mustard Seed, Nigella (black cumin), Rosemary, Safflower, Sage, Tarragon, Wasabi
PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.Allspice, Caraway Seeds, Cardamom, Chamomile, Cinnamon, Cloves, Cumin, Hing (Asafoetida), Lavender, Marjoram, Mint, Mustard Seed, Nigella (black cumin), Rosemary, Sage, Tarragon
AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.Allspice, Cinnamon, Cloves, Lavender, Poppy Seed, Red Leaf Lettuce, Rosemary, Sage
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.Allspice, Cloves, Horseradish, Mustard Seed, Nigella (black cumin), Wasabi
ACRIDAcrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.Cinnamon, Dates (dried), Hemp Seed, Poppy Seed
SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.Hemp Seed, Poppy Seed
CRUNCHYMakes an audible noise when you eat them. Can provide fun texture variation.Rosemary
RESINOUSResinous substances often contain sap in them, such as rosemary, or herbs such as cedar, frankincense, and guggulu.Poppy Seed
BLANDBland means doesn't have much taste. In Chinese medicine, bland taste refers to afood without little macronutrients, such as cabbage, radish or bok choy.Respiratory HealthCaraway Seeds, Cardamom, Cinnamon, Horseradish, Mustard Seed, Rosemary, Turmeric, WasabiHeart Circulation BloodCinnamon, Mint, Mustard Seed, Rosemary, Safflower, Turmeric, Turmeric Root (Fresh)Mustard Seed, Turmeric, Turmeric Root (Fresh)
SKIN-CAREIncludes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).Turmeric
ANTI-AGINGGeriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.HERBS & SUPPLEMENTS WITH ANALGESIC QUALITY
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IncompleteArnica Birch Bishop's Weed Bupleurum Camphor Feverfew Jamaican Dogwood Jujube Meadowsweet Niaouli Essential Oil Willow, Black Arnica, Ashoka, Ashokarishta - Menstrual Tonic, Ashwagandha, Bala, Bala Taila, Bhringaraj, Birch, Black Cohosh, Black Haw, Calendula, Marigold, Comfrey Root, Cornsilk, Cramp Bark, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Echinacea, Eleuthero Ginseng, Feverfew, Geranium, Gokshuradi Guggulu, Gravel Root, Hops, Horsetail, Hydrangea, Kava Kava, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Mahasudarshan, Manjistha, Meadowsweet, Motherwort, Mugwort, Mullein, NagaKeshar, Pitta Shirodhara Oil, Red Clover, Uva Ursi, White Peony, Wild Lettuce, Wild Yam, Willow, White, Witch Hazel, Yarrow, Yogaraj Guggulu
ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.Angelica, Ashwagandha, Bala, Balarishta- Vitality Tonic, Bhringaraj, Black Cohosh, Blue Cohosh, Bupleurum, California Poppy, Camphor, Chastetree Berry, Cramp Bark, Cypress Essential Oil - 1/3 oz, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Eleuthero Ginseng, Feverfew, Gokshura, Hops, Jasmine Flower, Kava Kava, Lavender Essential Oil, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Mahanarayan Oil, Meadowsweet, Motherwort, Mugwort, Partridge Berry, Passionflower, Pennyroyal, Pitta Shirodhara Oil, Skullcap, St. John's Wort, Tagar (Indian Valerian), Valerian, Vata Shirodhara Oil, Willow, White, Wintergreen, Yogaraj Guggulu
NERVINEBalances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.Angelica, Ashwagandha, Birch, Black Cohosh, Black Haw, Blue Cohosh, California Poppy, Chastetree Berry, Cramp Bark, Cypress Essential Oil - 1/3 oz, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Eleuthero Ginseng, Gokshura, Kava Kava, Lavender Essential Oil, Mahanarayan Oil, Motherwort, Mugwort, NagaKeshar, Partridge Berry, Pennyroyal, Prickly Ash, Red Clover, Sarpagandha (Indian Snakeroot / Rauwolfia), Skullcap, St. John's Wort, Tagar (Indian Valerian), Valerian, White Peony, Wild Ginger, Wild Yam, Willow, White, Yarrow, Yogaraj Guggulu
ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.Arnica, Ashwagandha, Bala, Bhringaraj, Butterbur, Calendula, Marigold, Camphor, Comfrey Root, Cornsilk, Echinacea, Gentian, Geranium, Geranium, Wild, Gravel Root, Horsetail, Jasmine Flower, Jujube, Juniper Berry, Lavender Essential Oil, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Manjistha, Motherwort, Mullein, Passionflower, Red Clover, St. John's Wort, Tagar (Indian Valerian), Valerian, Willow, White, Witch Hazel, Yarrow
VULNERARYAn herb used for the treatment of wounds (antiulcer, connective tissue tonic).Ashoka, Ashokarishta - Menstrual Tonic, Ashwagandha, Bhringaraj, Birch, Blue Cohosh, Chastetree Berry, Cornsilk, Deodar (Himalayan Cedar, Devadaru), Echinacea, Elder flower, Elecampane, Geranium, Geranium, Wild, Gokshura, Gokshuradi Guggulu, Gravel Root, Hops, Horsetail, Juniper Berry, Mahasudarshan, Manjistha, Motherwort, Mugwort, Partridge Berry, Pennyroyal, Red Clover, Uva Ursi, Wild Lettuce, Wild Yam, Willow, White, Yarrow
DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Ashoka, Ashokarishta - Menstrual Tonic, Ashwagandha, Bala Taila, Balarishta- Vitality Tonic, Black Cohosh, Black Haw, Blue Cohosh, California Poppy, Chastetree Berry, Cramp Bark, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Elecampane, Eleuthero Ginseng, Gokshura, Gokshuradi Guggulu, Kava Kava, Lavender Essential Oil, Mahanarayan Oil, Motherwort, Passionflower, Pennyroyal, Sarpagandha (Indian Snakeroot / Rauwolfia), Skullcap, Tagar (Indian Valerian), Valerian, Wild Yam, Yogaraj Guggulu
MUSCLE-RELAXANTHerbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.Ashoka, Ashokarishta - Menstrual Tonic, Ashwagandha, Calendula, Marigold, Cornsilk, Echinacea, Elecampane, Gentian, Gokshura, Jasmine Flower, Joint Balm, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Mahasudarshan, Manjistha, Motherwort, Red Clover, Sassafras Root, White Peony, Willow, White, Yarrow, Yogaraj Guggulu
ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.Angelica, Birch, Black Cohosh, Blue Cohosh, Bupleurum, Calendula, Marigold, Echinacea, Elder flower, Elecampane, Hops, Mahasudarshan, Manjistha, Motherwort, Mugwort, Pennyroyal, Prickly Ash, Sassafras Root, Wild Ginger, Wild Yam, Willow, White, Yarrow
DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.Ashwagandha, Bala Taila, Balarishta- Vitality Tonic, Black Cohosh, Blue Cohosh, California Poppy, Cypress Essential Oil - 1/3 oz, Eleuthero Ginseng, Gokshura, Jasmine Flower, Kava Kava, Motherwort, Passionflower, Pitta Shirodhara Oil, Sarpagandha (Indian Snakeroot / Rauwolfia), Skullcap, St. John's Wort, Tagar (Indian Valerian), Valerian, Vata Shirodhara Oil, Wild Lettuce
NERVE-RELAXANT-GROUNDINGEncourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth. Reduces agitation, irritation, stress and racing thoughts.TanninsBayberry, Blue Cohosh, Comfrey Root, Feverfew, Gentian, Geranium, Wild, Hops, Horsetail, Juniper Berry, Meadowsweet, Motherwort, Prickly Ash, Skullcap, St. John's Wort, Tagar (Indian Valerian), Uva Ursi, Valerian, Willow, Black, Willow, White, Witch Hazel, YarrowBirch, Blue Cohosh, Calendula, Marigold, Cornsilk, Dong Quai, Echinacea, Eleuthero Ginseng, Gokshura, Gokshuradi Guggulu, Gravel Root, Hops, Horsetail, Hydrangea, Juniper Berry, Manjistha, Mugwort, Red Clover, Wild Ginger, Yarrow, Yogaraj Guggulu
INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.Angelica, Blue Cohosh, Calendula, Marigold, Camphor, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Joint Balm, Lavender Essential Oil, Mahanarayan Oil, Manjistha, Pennyroyal, Prickly Ash, Sarpagandha (Indian Snakeroot / Rauwolfia), Wild Ginger, Yarrow, Yogaraj Guggulu
VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.Angelica, Chastetree Berry, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Echinacea, Elecampane, Eleuthero Ginseng, Hops, Jasmine Flower, Mugwort, Pennyroyal, Prickly Ash, Sassafras Root, Wild Ginger, Willow, White
DIGESTIVEHerbs that encourage healthy digestion.Black Haw, Cramp Bark, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Hops, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Mugwort, Pennyroyal, Wild Ginger, Wild Yam, Yarrow, Yogaraj Guggulu
CARMINATIVEStimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.Bayberry, Camphor, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Echinacea, Elecampane, Juniper Berry, Mahanarayan Oil, Prickly Ash, Sassafras Root, Wild Ginger
DISPEL-COLD-TONIFY-YANGHerbs that revitalizing by warming and stimulating, typically stimulating arterial circulation.Ashokarishta - Menstrual Tonic, Echinacea, Mahanarayan Oil, Mahasudarshan, Wild Ginger, Yogaraj Guggulu
BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.Ashokarishta - Menstrual Tonic, Deodar (Himalayan Cedar, Devadaru), Echinacea, St. John's Wort, Wild Ginger, Witch Hazel
AIRResembles air (vayu) in quality - highly mobile, drying, light, cold, subtle, rough.Mahasudarshan, Manjistha, Sassafras Root, Wild Ginger
SPLEEN-TONICAn herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.Deodar (Himalayan Cedar, Devadaru), Wild Ginger
FIREResembles fire (tejas) in quality - hot, sharp, penetrating, light, dry.Ashoka, Ashokarishta - Menstrual Tonic, Bala, Bhringaraj, Black Haw, Calendula, Marigold, California Poppy, Camphor, Comfrey Root, Cornsilk, Cramp Bark, Echinacea, Elder flower, Gentian, Gokshura, Gokshuradi Guggulu, Gravel Root, Hops, Horsetail, Hydrangea, Jasmine Flower, Lavender Essential Oil, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Manjistha, Motherwort, Mugwort, Partridge Berry, Passionflower, Pennyroyal, Pitta Shirodhara Oil, Red Clover, Skullcap, Tagar (Indian Valerian), Uva Ursi, Valerian, White Peony, Wild Lettuce, Wild Yam, Willow, White, Witch Hazel
COLDCold refers to anything that reduces body temperature, metabolism, and blood flow.Black Haw, Blue Cohosh, Calendula, Marigold, Cornsilk, Cramp Bark, Deodar (Himalayan Cedar, Devadaru), Echinacea, Gokshuradi Guggulu, Gravel Root, Hops, Horsetail, Jasmine Flower, Lavender Essential Oil, Manjistha, Motherwort, Mugwort, Partridge Berry, Passionflower, Pennyroyal, Sarpagandha (Indian Snakeroot / Rauwolfia), Uva Ursi, Wild Ginger, Wild Lettuce, Witch Hazel, Yarrow
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.Angelica, Ashokarishta - Menstrual Tonic, Bhringaraj, Cypress Essential Oil - 1/3 oz, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Echinacea, Gokshuradi Guggulu, Joint Balm, Juniper Berry, Mahanarayan Oil, Mahasudarshan, Manjistha, Pennyroyal, Pitta Shirodhara Oil, Red Clover, St. John's Wort, Wild Ginger, Witch Hazel, Yarrow, Yogaraj Guggulu
CLEARClear refers to anything that cleanses or flushes out wastes, or that digests ama.Angelica, Ashwagandha, Bayberry, Blue Cohosh, Corydalis, Chinese, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Elecampane, Eleuthero Ginseng, Geranium, Geranium, Wild, Juniper Berry, Mahanarayan Oil, Prickly Ash, Sarpagandha (Indian Snakeroot / Rauwolfia), Sassafras Root, Wild Ginger, Yarrow, Yogaraj Guggulu
HOTHot is identified by increased body temperature, metabolism, or inflammation.Ashwagandha, Bala, Balarishta- Vitality Tonic, Black Cohosh, California Poppy, Cypress Essential Oil - 1/3 oz, Kava Kava, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Passionflower, Skullcap, Tagar (Indian Valerian), Valerian, Vata Shirodhara Oil
HEAVYHeavy is identified by sedation, sluggishness, or increased weight.Ashwagandha, Bala Taila, Balarishta- Vitality Tonic, California Poppy, Dong Quai, Gokshura, Kava Kava, Mahanarayan Oil, Pitta Shirodhara Oil, Tagar (Indian Valerian), Valerian, Vata Shirodhara Oil
OILYIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.Angelica, Balarishta- Vitality Tonic, Bayberry, Cypress Essential Oil - 1/3 oz, Echinacea, Elecampane, Gentian, Mahanarayan Oil, Prickly Ash, Wild Ginger
MOBILEMobile refers to anything that stimulates the nervous system, muscles, or activity.Bala, Comfrey Root, Elecampane, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Mullein, Vata Shirodhara Oil
GOOEYGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.Bhringaraj, Deodar (Himalayan Cedar, Devadaru), Jasmine Flower, Pennyroyal, St. John's Wort, Wild Ginger, Yarrow
LIGHTLightness is identified by reduced weight.Calendula, Marigold, Echinacea, Gokshura, Gokshuradi Guggulu, Pennyroyal, Yogaraj Guggulu
LIQUEFIEDSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Gravel Root, Mugwort, Pennyroyal, Tagar (Indian Valerian), Valerian
TOXICA substance that causes toxicity in the body, or that harms the body.Ashokarishta - Menstrual Tonic, Deodar (Himalayan Cedar, Devadaru), Passionflower, Wild Ginger
EASYEasy refers to anything easy to digest, or digests quickly.Angelica, Ashoka, Ashwagandha, Balarishta- Vitality Tonic, Bayberry, Bhringaraj, Birch, Black Cohosh, Black Haw, Blue Cohosh, Calendula, Marigold, Chastetree Berry, Comfrey Root, Corydalis, Chinese, Cramp Bark, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Echinacea, Elecampane, Eleuthero Ginseng, Gentian, Geranium, Gokshura, Gokshuradi Guggulu, Hops, Horsetail, Jasmine Flower, Juniper Berry, Kava Kava, Mahasudarshan, Manjistha, Motherwort, Mugwort, Partridge Berry, Passionflower, Pennyroyal, Pitta Shirodhara Oil, Prickly Ash, Sarpagandha (Indian Snakeroot / Rauwolfia), Skullcap, St. John's Wort, Uva Ursi, Wild Lettuce, Wild Yam, Willow, White, Yarrow
BITTERBitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.Ashoka, Ashwagandha, Bayberry, Birch, Black Haw, Calendula, Marigold, California Poppy, Chastetree Berry, Comfrey Root, Cornsilk, Cramp Bark, Deodar (Himalayan Cedar, Devadaru), Elecampane, Geranium, Geranium, Wild, Gokshuradi Guggulu, Gravel Root, Hops, Horsetail, Jasmine Flower, Mahasudarshan, Manjistha, Meadowsweet, Motherwort, Mullein, Partridge Berry, Passionflower, Pitta Shirodhara Oil, Red Clover, St. John's Wort, Uva Ursi, Wild Yam, Willow, White, Witch Hazel, Yarrow, Yogaraj Guggulu
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.Angelica, Ashokarishta - Menstrual Tonic, Balarishta- Vitality Tonic, Bayberry, Bhringaraj, Blue Cohosh, Calendula, Marigold, Camphor, Chastetree Berry, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Echinacea, Elecampane, Eleuthero Ginseng, Geranium, Gokshuradi Guggulu, Gravel Root, Hydrangea, Jasmine Flower, Juniper Berry, Kava Kava, Mahanarayan Oil, Mahasudarshan, Motherwort, Mugwort, Pennyroyal, Prickly Ash, Sarpagandha (Indian Snakeroot / Rauwolfia), Skullcap, Tagar (Indian Valerian), Valerian, Vata Shirodhara Oil, Wild Ginger, Yarrow, Yogaraj Guggulu
PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.Ashokarishta - Menstrual Tonic, Bala, Balarishta- Vitality Tonic, Bhringaraj, Black Cohosh, Blue Cohosh, California Poppy, Comfrey Root, Cornsilk, Dong Quai, Geranium, Gokshura, Gokshuradi Guggulu, Hydrangea, Jasmine Flower, Jujube, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Manjistha, Passionflower, Pitta Shirodhara Oil, Red Clover, Tagar (Indian Valerian), Valerian, Vata Shirodhara Oil, Yogaraj Guggulu
SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.Angelica, Birch, Black Cohosh, Camphor, Cramp Bark, Cypress Essential Oil - 1/3 oz, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Echinacea, Elecampane, Geranium, Wild, Hops, Jasmine Flower, Joint Balm, Juniper Berry, Kava Kava, Lavender Essential Oil, Mahanarayan Oil, Mugwort, Passionflower, Pennyroyal, Pitta Shirodhara Oil, Prickly Ash, Wild Ginger, Witch Hazel
AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.Angelica, Blue Cohosh, Corydalis, Chinese, Dong Quai, Echinacea, Elecampane, Juniper Berry, Prickly Ash
ACRIDAcrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.Ashokarishta - Menstrual Tonic, Bhringaraj, Gokshuradi Guggulu, Jujube, Witch Hazel
SOURSour refers to anything fermented or acidic.Black Cohosh, Echinacea, Elecampane, Gravel Root
SALTYSalty refers to anything with salt, or high mineral content.Deodar (Himalayan Cedar, Devadaru), Juniper Berry, Yogaraj Guggulu
RESINOUSResinous substances often contain sap in them, such as rosemary, or herbs such as cedar, frankincense, and guggulu.Passionflower, Red Clover
BLANDBland means doesn't have much taste. In Chinese medicine, bland taste refers to afood without little macronutrients, such as cabbage, radish or bok choy.Balarishta- Vitality Tonic, Cypress Essential Oil - 1/3 oz
MUSKYHave an earthy smell to them, such as mushrooms.Reproductive HealthAshoka, Ashokarishta - Menstrual Tonic, Ashwagandha, Bala, Black Cohosh, Black Haw, Blue Cohosh, Chastetree Berry, Cypress Essential Oil - 1/3 oz, Geranium, Gokshura, Gokshuradi Guggulu, Jasmine Flower, Manjistha, Motherwort, Pennyroyal, YarrowMind Stress SleepAshwagandha, Bala, Bhringaraj, California Poppy, Deodar (Himalayan Cedar, Devadaru), Jasmine Flower, Kava Kava, Lavender Essential Oil, Passionflower, Pennyroyal, Pitta Shirodhara Oil, Skullcap, St. John's Wort, Tagar (Indian Valerian), Valerian, Vata Shirodhara OilRespiratory HealthAngelica, Calendula, Marigold, Comfrey Root, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Echinacea, Elder flower, Elecampane, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Mahanarayan Oil, Mullein, Pennyroyal, Wild GingerBhringaraj, Calendula, Marigold, Comfrey Root, Cypress Essential Oil - 1/3 oz, Dong Quai, Feverfew, Geranium, Jasmine Flower, Juniper Berry, Lavender Essential Oil, Manjistha, Red Clover, Witch Hazel
SKIN-CAREIncludes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).Liver GallbladderBhringaraj, Bupleurum, Dong Quai, Gentian, Jasmine Flower, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Mahasudarshan, Manjistha, Pennyroyal, YarrowKidney Bladder UrinaryBlue Cohosh, Cornsilk, Gokshura, Gokshuradi Guggulu, Gravel Root, Horsetail, Hydrangea, Red Clover, Uva UrsiEnergy VitalityAshwagandha, Balarishta- Vitality Tonic, Deodar (Himalayan Cedar, Devadaru), Eleuthero Ginseng, Geranium, Licorice Ghee (9oz), Licorice Root (Yastimadhu)Heart Circulation BloodDeodar (Himalayan Cedar, Devadaru), Dong Quai, Jasmine Flower, Manjistha, Motherwort, Yarrow, Yogaraj GugguluBone JointAshwagandha, Deodar (Himalayan Cedar, Devadaru), Jasmine Flower, Joint Balm, Mahanarayan Oil, ManjisthaAshwagandha, Bala, Dong Quai, Eleuthero Ginseng
ANTI-AGINGGeriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.OTHER HERB ACTIONS AFFECTING MIND-STRESS-SLEEPHELPFUL FOR*'Analgesic' may be helpful for these symptoms and causes below.Bones MuscleDigestionAnalgesic Recipes Listed By StrengthBrowse By PopularityAbout the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |
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