Antiseptic Foods & Herbs List: An Ayurveda Perspective
Antiseptic Ingredients Antiseptic Herbs & Supplements AYURVEDIC PERSPECTIVE ON ANTISEPTICCapable of preventing infection by inhibiting the growth of microorganisms. Helpful in infections and for those with weak immune systems.OTHER HERB ACTIONS AFFECTING IMMUNE-SYSTEMINGREDIENTS WITH ANTISEPTIC QUALITY
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Mustard Seed, Rose Petals, Sage
AIRResembles air (vayu) in quality - highly mobile, drying, light, cold, subtle, rough.Bay Leaf, Mustard Seed, Sage
UPWARDUpward-moving substances (Urdvha Gati Marga) include anything stimulating or activating, or that move upward in the body.Bay Leaf, Mustard Seed, Sage
BRONCHODILATORAn herb that encourages the widening or opening of the lung airways. They are helpful in wheezing and asthma.Bay Leaf, Mustard Seed, Sage
SPLEEN-TONICAn herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.Bay Leaf, Mustard Seed, Sage
FIREResembles fire (tejas) in quality - hot, sharp, penetrating, light, dry.Bay Leaf, Mustard Seed, Sage
EMMENAGOGUEHerbs which stimulate menstruation. Emmenagogues are used for scanty menstruation, to relieve menstrual pain, and improve blood flow in the pelvic area and uterus.Bay Leaf, Mustard Seed, Sage
DISPEL-COLD-TONIFY-YANGHerbs that revitalizing by warming and stimulating, typically stimulating arterial circulation.Bay Leaf, Mustard Seed, Sage
DETOXICANTAn herb that decongests or dislodges toxins from the body and the lymphatic, transforming or altering fluids to a more healthy state.Bay Leaf, Mustard Seed, Sage
BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.Bay Leaf, Mustard Seed, Sage
DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.Bay Leaf, Mustard Seed, Sage
ALKALIZINGAn herb or food that makes the urine more alkaline (higher pH). This herbal action can be helpful for a number of inflammatory conditions.Mustard Seed, Rose Petals
ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.Mustard Seed, Sage
ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.Mustard Seed
DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Rose Petals
STYPTICA herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions.Rose Petals
ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.Rose Petals
CHOLAGOGUECholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.Sage
VULNERARYAn herb used for the treatment of wounds (antiulcer, connective tissue tonic).Bay Leaf, Mustard Seed, Sage
HOTHot is identified by increased body temperature, metabolism, or inflammation.Bay Leaf, Mustard Seed, Sage
CLEARClear refers to anything that cleanses or flushes out wastes, or that digests ama.Mustard Seed, Sage
MOBILEMobile refers to anything that stimulates the nervous system, muscles, or activity.Bay Leaf, Rose Petals
LIQUEFIEDSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Rose Petals
COLDCold refers to anything that reduces body temperature, metabolism, and blood flow.Bay Leaf
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.Bay Leaf, Mustard Seed, Sage
PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.Bay Leaf, Mustard Seed, Sage
AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.Bay Leaf, Mustard Seed, Sage
BITTERBitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.Bay Leaf, Rose Petals, Sage
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.Mustard Seed
ACRIDAcrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.Rose Petals
SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.Mustard Seed, Rose Petals
SKIN-CAREIncludes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).HERBS & SUPPLEMENTS WITH ANTISEPTIC QUALITY
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Neutral (Tridoshic)Willow, WhiteReduces HopsAggravates Juniper BerryReduces Calendula, Marigold, Cornsilk, Goldenseal, Hydrangea, Mugwort, Neem Leaf, Partridge Berry, Rose Hips, Witch HazelCalendula, Marigold, Cornsilk, Goldenrod, Goldenseal, Guggulu, Hops, Hydrangea, Kushta, Mugwort, Neem Leaf, Rose Hips, Willow, White, Witch Hazel, Yarrow
ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.Calendula, Marigold, Cornsilk, Cypress Essential Oil - 1/3 oz, Echinacea, Elecampane, Hops, Hydrangea, Juniper Berry, Mugwort, Partridge Berry, Willow, White, Witch Hazel, Yarrow
ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.Calendula, Marigold, Cornsilk, Echinacea, Goldenrod, Goldenseal, Juniper Berry, Mahamaricyadi Taila, Neem Leaf, Patchouli Leaf Powder, Willow, White, Witch Hazel, Yarrow
VULNERARYAn herb used for the treatment of wounds (antiulcer, connective tissue tonic).Calendula, Marigold, Cornsilk, Echinacea, Goldenseal, Guggulu, Hops, Hydrangea, Kushta, Mugwort, Neem Leaf, Yarrow
DETOXICANTAn herb that decongests or dislodges toxins from the body and the lymphatic, transforming or altering fluids to a more healthy state.Cornsilk, Elecampane, Goldenrod, Hops, Juniper Berry, Kushta, Mugwort, Partridge Berry, Patchouli Leaf Powder, Willow, White, Yarrow
DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Calendula, Marigold, Echinacea, Goldenseal, Hydrangea, Juniper Berry, Kushta, Mahamaricyadi Taila, Neem Leaf, Rose Hips, Yarrow
ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.Calendula, Marigold, Cornsilk, Echinacea, Elecampane, Goldenseal, Guggulu, Neem Leaf, Willow, White, Yarrow
ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.Calendula, Marigold, Cornsilk, Goldenseal, Hops, Mugwort, Neem Leaf, Rose Hips, Yarrow
CHOLAGOGUECholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.Calendula, Marigold, Echinacea, Elecampane, Hops, Mugwort, Patchouli Leaf Powder, Willow, White, Yarrow
DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.Calendula, Marigold, Echinacea, Goldenseal, Hops, Neem Leaf, Willow, White, Yarrow
ANTIPYRETICReduces a fever / febrifuge.Calendula, Marigold, Cypress Essential Oil - 1/3 oz, Elecampane, Partridge Berry, Rose Hips, Witch Hazel, Yarrow
STYPTICA herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions.Echinacea, Elecampane, Goldenseal, Hops, Kushta, Mugwort, Willow, White
DIGESTIVEHerbs that encourage healthy digestion.Echinacea, Elecampane, Goldenrod, Juniper Berry
DISPEL-COLD-TONIFY-YANGHerbs that revitalizing by warming and stimulating, typically stimulating arterial circulation.Echinacea, Goldenseal, Rose Hips, Witch Hazel
AIRResembles air (vayu) in quality - highly mobile, drying, light, cold, subtle, rough.Cypress Essential Oil - 1/3 oz, Goldenrod, Witch Hazel
UPWARDUpward-moving substances (Urdvha Gati Marga) include anything stimulating or activating, or that move upward in the body.Guggulu, Mugwort, Partridge Berry
EMMENAGOGUEHerbs which stimulate menstruation. Emmenagogues are used for scanty menstruation, to relieve menstrual pain, and improve blood flow in the pelvic area and uterus.Echinacea, Goldenseal
BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.Elecampane, Kushta
BRONCHODILATORAn herb that encourages the widening or opening of the lung airways. They are helpful in wheezing and asthma.Goldenrod
FIREResembles fire (tejas) in quality - hot, sharp, penetrating, light, dry.Guggulu
SPLEEN-TONICAn herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.Calendula, Marigold, Cornsilk, Echinacea, Goldenseal, Hops, Hydrangea, Mugwort, Neem Leaf, Partridge Berry, Rose Hips, Willow, White, Witch Hazel
COLDCold refers to anything that reduces body temperature, metabolism, and blood flow.Calendula, Marigold, Cornsilk, Echinacea, Goldenseal, Guggulu, Hops, Kushta, Mugwort, Neem Leaf, Partridge Berry, Witch Hazel, Yarrow
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.Cypress Essential Oil - 1/3 oz, Echinacea, Goldenrod, Goldenseal, Guggulu, Juniper Berry, Neem Leaf, Witch Hazel, Yarrow
CLEARClear refers to anything that cleanses or flushes out wastes, or that digests ama.Elecampane, Goldenrod, Guggulu, Juniper Berry, Kushta, Mahamaricyadi Taila, Patchouli Leaf Powder, Yarrow
HOTHot is identified by increased body temperature, metabolism, or inflammation.Cypress Essential Oil - 1/3 oz, Echinacea, Elecampane, Goldenseal, Guggulu, Neem Leaf
MOBILEMobile refers to anything that stimulates the nervous system, muscles, or activity.Goldenrod, Guggulu, Kushta, Neem Leaf, Yarrow
LIGHTLightness is identified by reduced weight.Calendula, Marigold, Rose Hips
LIQUEFIEDSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Elecampane
GOOEYGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.Goldenseal
EASYEasy refers to anything easy to digest, or digests quickly.Cypress Essential Oil - 1/3 oz
HEAVYHeavy is identified by sedation, sluggishness, or increased weight.Mugwort
TOXICA substance that causes toxicity in the body, or that harms the body.Calendula, Marigold, Echinacea, Elecampane, Goldenrod, Goldenseal, Hops, Juniper Berry, Kushta, Mugwort, Neem Leaf, Partridge Berry, Willow, White, Yarrow
BITTERBitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.Calendula, Marigold, Cornsilk, Elecampane, Goldenrod, Goldenseal, Guggulu, Hops, Partridge Berry, Rose Hips, Willow, White, Witch Hazel, Yarrow
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.Calendula, Marigold, Echinacea, Elecampane, Goldenrod, Guggulu, Hydrangea, Juniper Berry, Kushta, Mahamaricyadi Taila, Mugwort, Yarrow
PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.Cypress Essential Oil - 1/3 oz, Echinacea, Elecampane, Goldenrod, Hops, Juniper Berry, Mugwort, Patchouli Leaf Powder, Witch Hazel
AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.Cornsilk, Hydrangea, Kushta, Rose Hips
SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.Echinacea, Elecampane, Juniper Berry
ACRIDAcrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.Guggulu, Juniper Berry
RESINOUSResinous substances often contain sap in them, such as rosemary, or herbs such as cedar, frankincense, and guggulu.Witch Hazel
SOURSour refers to anything fermented or acidic.Cypress Essential Oil - 1/3 oz
MUSKYHave an earthy smell to them, such as mushrooms.Calendula, Marigold, Cypress Essential Oil - 1/3 oz, Juniper Berry, Mahamaricyadi Taila, Rose Hips, Witch Hazel
SKIN-CAREIncludes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).Reproductive HealthCypress Essential Oil - 1/3 oz, Guggulu, Patchouli Leaf Powder, Rose Hips, YarrowLiver GallbladderRose Hips, YarrowMind Stress SleepRose HipsHELPFUL FOR*'Antiseptic' may be helpful for these symptoms and causes below.Blood and CirculationCandida / Yeast Infection / Thrush, Chronic Infection, Non-healing sore / ulcerWeight LossPear shapeAbout the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |
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