Appetizer (Ruchya) Foods & Herbs List: An Ayurveda Perspective
Appetizer Recipes Appetizer Ingredients Appetizer Herbs & Supplements
AYURVEDIC PERSPECTIVE ON APPETIZERHerbs that cleanse the palate & stimulate hunger or desire to eat.
OTHER HERB ACTIONS AFFECTING DIGESTION
HELPFUL FOR*'Appetizer' may be helpful for these symptoms and causes below.
Cleanse and DetoxGeneral Malaise
DietAnorexia, past or current, Currently/recently on a diet, Dessert after meals, Frequent Leftovers, Irregular meal times, Skip meals more than 2x/week, Taking Enzyme Supplements
DigestionBad breath, Foul taste on tongue, Frequent Burping, Frequent Nausea, Irregular/small appetite, Limited sense of taste, Morning Sickness, Quickly full / early satiety, Stress under-eater, Vomiting
Weight LossFasting to lose weight
About the AuthorJohn Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.
John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.