Reported by John Immel, Asheville, NC Browse Recipes
AYURVEDIC PERSPECTIVE ON CARDIAC-STIMULANTHerbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.
HERBS & SUPPLEMENTS WITH CARDIAC-STIMULANT QUALITY 
HELPFUL FOR*
'Cardiac-stimulant' may be helpful for these symptoms and causes below.
CONTRAINDICATIONS / AGGRAVATES / IS AGGRAVATED BY*
'Cardiac-stimulant' may aggravate, or be aggravated by, these symptoms and causes below.
TYPE: EXPERIENCE
Cardiac-stimulant Recipes Listed By Strength
Browse By Popularity
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Thai Red Curry Paste
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Dandelion Mustard with Garlic & Thyme - Salad Dressing
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Spiced Milk & Honey Lung Tonic
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Barbecue Portobello Mushrooms
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Tofu Coconut Curry with Asparagus & Basil
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Homemade Fire Cider
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Pickled Beets with Cloves
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Sweet Potato & Chipotle Quesadillas
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Vegan Cauliflower Hot Wings
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Almond Sesame & Anise Sweet Treat (Sellou)
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Green Tea Mood Lifter with Sage, Rosemary, Basil & Stevia
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Broiled Grapefruit with Cinnamon
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Nettle & Fennel Tea
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Glogg Swedish Mulled Wine
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Fenugreek & Fennel Tea
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Tahini Molasses Smoothie with Cinnamon, Coconut & Dates - Anemia Tonic
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Curried Chickpea with Carrots
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Ginger Dal
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Lemon Rosemary Tea
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Pineapple & Daikon Salsa with Rosemary, Green Chili, & Raw Onion
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Star Anise & Cinnamon Black Bean Chili with Molasses & Chipotle
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Fish Soup with Turmeric, Fresh Basil & Lime
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Celery, Beet & Carrot Juicing
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Roast Lamb & Vegetables with Mint Pistachio Cream Sauce
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Coconut, Turmeric & Tomato Sambar Soup
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Corn & Cucumber Salsa
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Potato & Cauliflower with Tomato & Cumin
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Spicy Fish & Rye Soup with Cranberry & Rosemary
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Daikon, Carrot & Garlic Sweet Pickle
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Mulled Spiced Wine
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Rosemary Lamb Kofta with Tahini Sauce
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Red Lentil Dal
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Artichoke & Arugula Salad with Thyme & Red Bell Pepper
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Pumpkin Cinnamon & Raisin Crisp
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Potato Leek Soup with Fennel Seeds & Red Pepper Flakes
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Spicy Fish & Arugula with Lime, Ginger, & Ajwain
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Xocolatl - Spicy Aztec Hot Chocolate
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Kale & White Beans with Garlic & Red Pepper Flakes
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Cabbage Soup with Corn, Lima Beans & Dill
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Raw Vegetable Ribbon Taco with Yogurt Cilantro Sauce
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Chicken Soup with Asparagus & Fennel Seed
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Spicy Pumpkin Chai
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Honey & Spice Throat Coat
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Curried Chick Pea with Collard Greens
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Stinging Nettles with Hemp Seed, Ginger & Coconut Oil
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Black Bean Chocolate Smoothie
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Greens & Fresh Herb Frittata
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Morning Broth with Ghee, Lime, Salt & Spices
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Mushroom Swiss Chard Frittata with Rosemary
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Roasted Pumpkin & Radish with Arugula, Cranberries, Coriander & Fresh Tarragon
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Cucumber & Green Apple Smoothie with Sage & Spirulina
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Metabolism Boosting Green Tea with Basil & Ginger
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Butternut Squash Salad with Pine Nuts & Arugula
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Red Pepper Curry Chicken with Coconut Rice
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Sweet Potato, Purple Cabbage & Radish Taco
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Skin Warming Tea with Turmeric, Celery & Black Cumin
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Garlic Mashed Cauliflower with Red Pepper Flake
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Cinnamon Rye Berry Porridge with Prunes
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Kale Lemonade with Ginger & Apple
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Fish, Pumpkin, & Chicory with Black Cumin & Fenugreek
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Garden Vegetable Quiche with Sun Dried Tomato & Asparagus
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Lymphatic Cleanse with Turmeric, Oregano & Fenugreek Tea with Aloe vera
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Toasted Black Cumin Wild Rice
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Asparagus & Artichoke Hearts with Feta, Sage & Lemon Zest
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Potato Latkes
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Grapefruit Garnished with Fennel Powder
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Apple Sauce with Ginger & Ghee
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Grandma's Chicken Soup
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Ginger Peach Smoothie
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Dill, Fennel & Lemon Lung Tea
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Raspberry Hot Chocolate - Mood Lifter
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Papaya Sprinkled with Ginger & Lime
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Coconut Curry Pumpkin Soup
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Holiday Spice Blend - Churna
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Instant Pot Kitchari
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Cinnamon & Anise Chai Blend
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Spicy Green Lassi (Borhani)
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Roasted Pears & Raisins
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Fennel, Cabbage, Coconut Chicken Curry Soup
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Mung Dal Kitchari (Vata Reducing)
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Salmon Topped with Beet Horseradish Sauce, Bok Choy & Dill
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Celery Root Steamed in Turmeric, Fresh Basil & Fennel
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Sweet Beet Paste with Fennel, Cardamom & Ginger
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Sprouted Mung Bean & Rice with Coconut Flakes
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Shrimp with Seaweed & Nuts Thyroid Tonic
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Wild Persimmon Pudding
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Herbed Lima Bean Dip
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Cashew Ricotta Cheese
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Turkey Sausage with Parsley
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Coconut Beet Soup
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Raw Squash Fettuccine with Balsamic Nut-cheese
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Almond Milk Chai / Smoothie
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Plantain Cake with Shrimp and Garlic (Gluten Free)
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Butternut Squash over Coconut Quinoa with Basil
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Chicken Liver & Cinnamon Soup
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Mung Dal Kitchari (Kapha Reducing)
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Barley Salad with Grapefruit, Feta, Pumpkin Seeds, Radicchio & Fennel
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Beets & Greens with Coconut
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Sweet Beet & Mint Soup
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Yogurt with Honey & Cinnamon
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Grilled Eggplant Steaks in Mint Pistachio Cream Sauce
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Banana with Ghee & Cinnamon
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Daikon Fries with Mint
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White Bean & Artichoke Puree with Lemon, Thyme & Olive Oil
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Barley with Basil & Avocado
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Red Wine Barley Soup with Rosemary & Mushrooms
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Kapha Balancing Tea with Cinnamon & Dill
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Dates Stuffed with Ginger & Almonds
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Kitchari for the American Kitchen
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Creamy Poppy Seed Potato Soup with Mushrooms
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Almond Coconut Fudge
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Radish & Yogurt Raita
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Parsnip, Potato & Carrot Soup with Turmeric
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Cilantro & Pepita Pesto
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Chicken, Basil & Cashews in Pineapple Marinade Over Arugula
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Spaghetti Squash Pasta Primavera with Lemon Zest
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Postpartum Fenugreek Sweet Balls
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Rustic Peach Sorbet with Rosemary Oil
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Coconut Chutney with Mustard Seeds
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Roasted Beets in a Balsamic Glaze
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Ginger Hazelnut Savory Chocolate Truffle
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Mashed Potatoes with Rose Petals, Nutmeg, & Cinnamon
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Pork & Stinging Nettles Soup with Alfalfa, Garlic & Shiitake
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Cream of Rice Soup with Ginger & Ghee
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Butternut Squash Soup with Fennel, Ginger & Garlic
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Parsnip Fries with Chipotle Mayo
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Curried Plantains Quesadilla
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Chai Spice Tea Blend
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Baked Sweet Potato with Lime, Sour Cream, & Crunchy Chickpeas
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Fresh Turmeric Pickle with Hing & Fenugreek
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Rice with Carrots & Zucchini
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Yams & Mushrooms with Cinnamon & Rosemary
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Sweet Potato, Daikon, & Goji Berry Miso Soup
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Chickpea with Coconut Pesto
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Sauteed Chipotle & Cumin Okra over Butternut Squash
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Sweet Potatoes in Balsamic Vinegar & Herbs De Provence
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Virgin Hot Toddy
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Gluten Free Pizza Crust Made from Zucchini, Cheese, and Egg
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Chick Pea with Italian Herbs & Red Wine
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Kale with Coconut & Fennel
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No Bake Paleo Pumpkin Ginger Cookies
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Sweet Lime Pickle
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Ginger Basil Limeade
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Walnut Butter with Cinnamon, Cloves & Coriander
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Oatmeal with Dates & Almonds
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Apple Chutney with Indian Spices
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Corn with Chives
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Salmon Quinoa Burger
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Cranberry Wasabi Daikon Slaw
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Peas with Fennel & Mint
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Sweet Potato with Pumpkin Spice & Mustard Seed
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Cheesy Grits with Jalapenos
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Red Cabbage & Vinegar
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Asparagus, Ginger & Black Pepper Cream of Rice Soup
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Basil, Beef & Mushroom Congee
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Dandelion & Daikon Sautee with Turmeric & Garlic
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Vegetable Soup with Carrots & Limes
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Banana Ice Cream with Almonds
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Lemon, Carrot & Ginger Juice Zinger
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Sweet Potato, Kale & Black Bean Saute with Roasted Walnuts
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Grilled Romaine with 6 Minute Egg
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Rosemary Mushroom Gravy
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Flaxed & Curried Cottage Cheese
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Sweet Potatoes with Beet Greens & Goat Cheese
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Aloe Vera Ginger Lemonade
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Barley with Cinnamon & Raisins
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Banana & Apple Smoothie with Ginger
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Acorn Squash Stuffed with Spicy Walnuts, Tempeh & Arugula
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Oat Flour Waffles with Almond Milk & Ghee
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Cinnamon Oatmeal with Almonds & Milk
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Baked Apple with Rosemary
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Bee Pollen, Banana & Mango Smoothie with Turmeric
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Mushroom Mashed Potatoes
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Sauteed Spinach, Garlic & Radish with Fennel Seed
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Applesauce with Cinnamon, Ghee & Nutmeg
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Banana Cristo Smoothie
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Sauteed Arugula & Egg Whites with Thyme, Red Chili & Garlic
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Oatmeal with Cloves, Cardamom & Maple Syrup
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Cardamom Cherry Pie
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Grilled Artichoke with Lemon & Garlic
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Bone Broth Rice
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Grapefruit with Honey, Ginger & Cardamom
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Popped Amaranth Energy Bar with Fruit & Nuts
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Beef with Peas & Potatoes
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Tahini, Goat's Milk & Date Smoothie
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Brown Rice with Nettles, Lemon & Walnut
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Coconut & Cilantro Savory Pancake
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Pistachio Pancakes with Cardamom
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Spirulina, Banana, Honey, Cinnamon Smoothie
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Green Beans with Tarragon & Walnut
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Watermelon & Cayenne Pepper
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Sour Tamarind Chutney
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Sweet Potato Fries & Red Pepper Hummus
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Summer Squash Arugula Salad
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Buckwheat Bran Muffin with Applesauce & Walnuts
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Warming Love Truffle with Chocolate, Cinnamon, Chili & Rose Petals
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Green Raw Date Balls
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Beet, Horseradish, Fennel & Dandelion Salad with Chickpea
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Roasted Almonds with Coconut & Raisins
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Brown Rice with Cinnamon & Lentil
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Roasted Rice with Dates, Cinnamon & Cardamom
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Tempeh, Bean Sprouts & Cucumber with Mint Coconut Sauce
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Persian Pomegranate Walnut Stew (Fesenjan)
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Almond Date Shake with Cinnamon
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Cardamom, Ginger & Fennel Tea
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Pumpkin & Kale with Roasted Chestnut, Mushrooms & Chipotle
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Homemade Tomato Sauce
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Carrot Ginger Soup with Parsnips & Collard Greens
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Thyme, Lemon & Horseradish Zinger with Turmeric
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Green Papaya Salad with Basil & Peanuts
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Sweet Potato with Kale & Ginger
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Velvet Beet Puree with Chopped Yam
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Sweet Potato Wrapped in Kale Drizzled with Tahini
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Coconut & Butternut Squash Soup
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Yam with Peas & Ginger
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Apple Cider with Spices
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Ginger, Fennel, Coconut Flakes Spice Combination
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Kale & Carrot Soup with Ginger, Fennel & Lime
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Carrot Ginger Soup
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Kale with Lemon & Paprika
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Lemongrass Milk Chai with Mint
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Cucumber with Sweet Vinegar & Red Chili Sauce
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Raw Soaked Oatmeal with Pumpkin Seeds and Apricots
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Cold Sesame Cucumber & Tofu Noodle Bowl
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Roasted Almonds in Tahini Date Sauce
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Okra with Coconut Milk
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Egyptian Sesame and Almond Spice Blend (Dukkah)
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Corn & Mung Bean Fritters with Parsley, Onion, Pepper & Salt
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Fried Tapioca Patties with Cilantro, Ginger & Peanuts
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Potatoes with Spinach Soup
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Asparagus with Mustard & Tarragon
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Maple Cream Walnut Cookies
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Shrimp Coconut Curry with Cilantro & Peanut
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Red Onion, Tomato & Herb Salad
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Butternut Squash Soup with Rosemary & Thyme
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Thai Peanut Sauce
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Barley with Tomato & Cumin
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Corn Chowder with Potato, Tomato & Celery
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Pumpkin Seed Anti-Parasite Recipe
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Grape Juice Chai with Cardamom, Ginger, Turmeric
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Tahini Soup with Sauted Onions, Garlic & Tomatoes
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Baked peaches with Vanilla, Nutmeg & Cloves
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String Beans with Sesame
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Coconut Oil & Maple Syrup Popcorn
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Hearty Soda Bread
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Angel Hair Pasta in Pumpkin Sauce
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Spicy Mango Smoothie
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Coconut Butter with Honey & Raisins
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Vata Balancing Tea with Ginger & Cardamom
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Dandelion with Sweet Potato & Cinnamon
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Salty Miso Soup with Pork & Ginger
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Cream of Rice Soup with Cilantro, Ginger, Garlic & Ghee
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Crunchy Chips in Sweet & Savory Sauce
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Beet Soup with Lemon Juice & Parsley
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Asparagus Saffron Risotto with Lemon
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Savory Corn Pancakes
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Cardamom, Fennel, Saffron, Coriander, Poppy Seed Spice Mix
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Almond Milk Chai with Mint & Fennel
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Sauteed Plantain with Lime & Basil
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Rustic Rice with Wild Lamb's Quarters & Mushrooms
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Ginger Glazed Salmon with Dijon Mustard
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Garlic Mashed Potatoes with Chives
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Chai Spiced Yogurt
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Parsnip Homefries with Chard & Fennel
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Potatoes & Cucumber with Cilantro & String Bean
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Parsley Walnut Yogurt Dip & Sauce
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Lemon Rice with Cashews, Peas, Ghee & Cumin
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Orange Millet Pancake
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Hot Cereal with Tamari, Ghee, Agave & Black Pepper
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Gold Milk
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Sweet Potato Congee with Adzuki & Chipotle
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Simple Plantain Pancake (Gluten Free)
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Mashed Potatoes with Cilantro & Mustard
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Lemon & Spice Weight Loss Tea
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Grilled Artichoke Hearts & Red Peppers
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Corn Chowder with Coconut Butter Cream Sauce
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Cream of Asparagus Soup with Thyme & Mushrooms
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Kale with Parsley, Cumin & Lemon
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Spicey Sunflower Seed Snack
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Dandelion Greens with Lemon & Mint
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Coconut & Sweet Potato Soup with Nettles
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Limeade with Sugar, Salt & Pepper
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Rice Broth with Red Wine, Ginger, & Meat Stock
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Cabbage Soup Diet
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Egg Baked in Avocado
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Moroccan Mint Tea
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Egg Whites with String Beans & Tarragon
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Moroccan Chicken Soup with Almonds & Raisins
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Polenta with Tomatoes & Garlic Sauce
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Epazote Rice
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Potatoes with Lemon & Thyme
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Figs with Ginger
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Ginger, Lemon & Honey Tea
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Carrot Ginger & Parsley Vegetable Juicing
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Beet Cleanse Soup (Borscht)
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Beet Greens with Cumin & Garlic
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Grapefruit, Quinoa & Fennel Salad with Mint
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Sesame Seed Treats with Ginger & Ghee
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Lemon, Parsley & Sunflower Seed Salad Dressing
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Happy Mind Mint Tea with Stevia
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Green Mango Juice with Lime, Pepper & Salt
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Coconut-Pecan Marmalade
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Fennel Bulb Dipped in Sweet Pea Hummus & Avocado
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Acai Coconut Ginger Nice Cream
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Stuffed Grape Leaves (dolma)
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Sweet Potato Beet Hashbrowns with Scallions
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Asparagus & Mushroom Rice with Black Pepper
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Wild Rice with Cranberry & Almonds
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Quinoa with Mint, Cilantro & Red Onion
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Cumin, Coriander & Fennel Tea
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Scalloped Parsnip & Rosemary
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Baked Apples in Spicy Apricot Sauce
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Sweet Potato & Spicy Pecan Crisp
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Horseradish with Apple
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Plum Sauce with Rosemary
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Coconut Mint Chutney
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No Bake Coconut Tahini Cookies
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Ginger, Salt & Lime Appetizer
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Bananas with Date Sauce
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Buttermilk Curry with Cumin, Mustard Seed & Ghee
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Ginger Miso Lemon Salad Dressing
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Broccoli with Garlic & Black Olive
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Mung Dal, Coconut & Cilantro Kitchari (Pitta Reducing)
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Cooked Cucumber with Fennel
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Chipotle Corn with Kale
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Salad with Blood Oranges & Lemon Fennel Dressing
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Clove, Cardamom & Sugar Spice Mix
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Corn & Fennel Soup
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Corn with Thyme, Onion & Garlic
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Rice pudding with Raisins & Cinnamon
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Rose Petal Cookies with Almonds & Cherries
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Pickled Jicama with Ginger & Lime
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Collard Greens with Potato, Lemon & Turmeric
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Chicken Liver Pate
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Saffron & Fennel Seed Spice Blend
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a
healthy diet and lifestyle with Ayurveda biocharacteristics.
His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful.
John also directs Joyful Belly's School of Ayurveda,
offering professional clinical training in Ayurveda for over 15 years.
John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel,
as well as public service work in South Asia.
John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem.
His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion.
John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing.
In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots,
and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church.
Jesus expressed God's love by feeding and healing the sick.
That kindness is the fundamental ministry of Ayurveda as well.
Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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