Browse Recipes AYURVEDIC PERSPECTIVE ON CARMINATIVEStimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.A word that survives from the Greek humoral system of medicine, carminative literally means to 'card wool', referring to its ability to comb out the knots in the body preventing the free flow. A similar term called anuloma survives in Ayurveda, meaning to propel food downward. Many carminatives reduce esophageal pressure and are contraindicated in acid reflux. INGREDIENTS WITH CARMINATIVE QUALITY
View By:
Ajwain, Allspice, Anise, Basil, Bay Leaf, Caraway Seeds, Cardamom, Celery Stalk, Chamomile, Cilantro, Cinnamon, Cloves, Coriander Seed, Cumin, Dill, Epazote, Fennel Seeds, Fenugreek, Ginger (Fresh), Hing (Asafoetida), Lemon, Lemon Zest, Mint, Mustard Seed, Nigella (black cumin), Nutmeg, Orange Zest, Oregano, Parsley (Dried), Parsley (Fresh), Safflower, Saffron, Tarragon, Turmeric, Turmeric Root (Fresh)
DIGESTIVEHerbs that encourage healthy digestion.Ajwain, Allspice, Anise, Basil, Bay Leaf, Caraway Seeds, Cardamom, Celery Stalk, Cilantro, Cinnamon, Cloves, Coriander Seed, Cumin, Dill, Epazote, Fennel Seeds, Fenugreek, Ginger (Fresh), Hing (Asafoetida), Lemon, Lemon Zest, Mint, Mustard Seed, Nigella (black cumin), Nutmeg, Orange Zest, Oregano, Parsley (Dried), Parsley (Fresh), Safflower, Saffron, Tarragon, Turmeric, Turmeric Root (Fresh)
ALKALIZINGAn herb or food that makes the urine more alkaline (higher pH). This herbal action can be helpful for a number of inflammatory conditions.Ajwain, Allspice, Anise, Basil, Bay Leaf, Caraway Seeds, Cardamom, Celery Stalk, Chamomile, Cilantro, Cinnamon, Cloves, Coriander Seed, Cumin, Dill, Epazote, Fennel Seeds, Fenugreek, Ginger (Fresh), Hing (Asafoetida), Lemon Zest, Mint, Mustard Seed, Nigella (black cumin), Nutmeg, Orange Zest, Oregano, Parsley (Dried), Parsley (Fresh), Safflower, Saffron, Tarragon, Turmeric, Turmeric Root (Fresh)
SPLEEN-TONICAn herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.Ajwain, Allspice, Anise, Basil, Bay Leaf, Caraway Seeds, Cardamom, Cilantro, Cinnamon, Cloves, Coriander Seed, Cumin, Dill, Epazote, Fennel Seeds, Fenugreek, Ginger (Fresh), Hing (Asafoetida), Lemon, Lemon Zest, Mint, Mustard Seed, Nigella (black cumin), Nutmeg, Orange Zest, Oregano, Parsley (Dried), Parsley (Fresh), Safflower, Saffron, Tarragon, Turmeric, Turmeric Root (Fresh)
DETOXICANTAn herb that decongests or dislodges toxins from the body and the lymphatic, transforming or altering fluids to a more healthy state.SpicesAjwain, Allspice, Anise, Basil, Bay Leaf, Caraway Seeds, Cardamom, Chamomile, Cilantro, Cinnamon, Cloves, Coriander Seed, Cumin, Dill, Epazote, Fennel Seeds, Fenugreek, Ginger (Fresh), Hing (Asafoetida), Lemon Zest, Mint, Mustard Seed, Nigella (black cumin), Nutmeg, Orange Zest, Oregano, Parsley (Dried), Parsley (Fresh), Safflower, Saffron, Tarragon, Turmeric, Turmeric Root (Fresh)Ajwain, Allspice, Anise, Basil, Bay Leaf, Caraway Seeds, Cardamom, Cilantro, Cinnamon, Cloves, Coriander Seed, Cumin, Dill, Epazote, Fennel Seeds, Fenugreek, Ginger (Fresh), Hing (Asafoetida), Lemon Zest, Mint, Mustard Seed, Nigella (black cumin), Nutmeg, Orange Zest, Oregano, Parsley (Dried), Parsley (Fresh), Safflower, Saffron, Tarragon, Turmeric, Turmeric Root (Fresh)
BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.Ajwain, Allspice, Anise, Basil, Bay Leaf, Caraway Seeds, Cardamom, Celery Stalk, Chamomile, Cinnamon, Cloves, Coriander Seed, Cumin, Dill, Epazote, Fenugreek, Ginger (Fresh), Hing (Asafoetida), Lemon, Mustard Seed, Nigella (black cumin), Nutmeg, Orange Zest, Oregano, Parsley (Dried), Parsley (Fresh), Safflower, Saffron, Tarragon, Turmeric, Turmeric Root (Fresh)
FIREResembles fire (tejas) in quality - hot, sharp, penetrating, light, dry.Ajwain, Basil, Cardamom, Celery Stalk, Cilantro, Cinnamon, Cloves, Coriander Seed, Cumin, Fennel Seeds, Fenugreek, Ginger (Fresh), Lemon, Lemon Zest, Mint, Mustard Seed, Nigella (black cumin), Oats / Oatmeal, Parsley (Fresh), Saffron, Turmeric
SATTVICSattvic foods promote awareness and a refreshed mind by nourishing the body without taxing digestion. Sattvic foods do not stimulate desire or nervous energy. They create clarity instead of drowsiness or heaviness.Allspice, Cardamom, Celery Stalk, Chamomile, Cilantro, Cinnamon, Cloves, Coriander Seed, Cumin, Fennel Seeds, Lemon Zest, Mint, Mustard Seed, Parsley (Dried), Parsley (Fresh), Safflower, Saffron, Turmeric, Turmeric Root (Fresh)
AIRResembles air (vayu) in quality - highly mobile, drying, light, cold, subtle, rough.Ajwain, Allspice, Basil, Caraway Seeds, Cardamom, Chamomile, Cloves, Coriander Seed, Cumin, Dill, Fennel Seeds, Ginger (Fresh), Hing (Asafoetida), Mint, Mustard Seed, Nigella (black cumin), Nutmeg, Parsley (Fresh), Turmeric
ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.Basil, Bay Leaf, Cardamom, Celery Stalk, Chamomile, Cinnamon, Cloves, Coriander Seed, Dill, Fenugreek, Lemon, Mint, Mustard Seed, Nigella (black cumin), Safflower, Saffron, Tarragon
DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.Ajwain, Basil, Cardamom, Celery Stalk, Cilantro, Coriander Seed, Cumin, Dill, Fennel Seeds, Fenugreek, Mustard Seed, Nigella (black cumin), Parsley (Dried), Parsley (Fresh), Saffron, Tarragon
DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Allspice, Caraway Seeds, Cardamom, Chamomile, Cinnamon, Cloves, Cumin, Hing (Asafoetida), Mint, Mustard Seed, Nigella (black cumin), Safflower, Tarragon, Turmeric, Turmeric Root (Fresh)
ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.Anise, Cardamom, Cinnamon, Cloves, Coriander Seed, Dill, Fennel Seeds, Fenugreek, Hing (Asafoetida), Lemon
EXPECTORANTExpectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.Ajwain, Basil, Celery Stalk, Chamomile, Dill, Mint, Nutmeg, Oats / Oatmeal, Saffron
NERVINEBalances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.Basil, Caraway Seeds, Chamomile, Cilantro, Coriander Seed, Fennel Seeds, Mint, Turmeric, Turmeric Root (Fresh)
IMMUNE-CALMINGHerbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.Allspice, Basil, Chamomile, Cilantro, Fenugreek, Ginger (Fresh), Turmeric, Turmeric Root (Fresh)
ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.Ajwain, Allspice, Basil, Bay Leaf, Cardamom, Celery Stalk, Chamomile, Cloves, Coriander Seed, Cumin, Dill, Epazote, Fennel Seeds, Ginger (Fresh), Hing (Asafoetida), Lemon, Lemon Zest, Mint, Mustard Seed, Nigella (black cumin), Parsley (Dried), Parsley (Fresh), Safflower, Saffron, Tarragon, Turmeric, Turmeric Root (Fresh)
CLEARClear refers to anything that cleanses or flushes out wastes, or that digests ama.Ajwain, Allspice, Basil, Bay Leaf, Caraway Seeds, Celery Stalk, Chamomile, Cinnamon, Cloves, Coriander Seed, Cumin, Dill, Epazote, Fenugreek, Hing (Asafoetida), Lemon, Mustard Seed, Nigella (black cumin), Nutmeg, Orange Zest, Oregano, Parsley (Dried), Parsley (Fresh), Safflower, Tarragon, Turmeric, Turmeric Root (Fresh)
HOTHot is identified by increased body temperature, metabolism, or inflammation.Ajwain, Allspice, Basil, Bay Leaf, Cardamom, Celery Stalk, Chamomile, Cilantro, Cinnamon, Coriander Seed, Cumin, Dill, Epazote, Fennel Seeds, Ginger (Fresh), Lemon, Mint, Mustard Seed, Parsley (Fresh), Saffron, Turmeric, Turmeric Root (Fresh)
LIGHTLightness is identified by reduced weight.Basil, Bay Leaf, Cardamom, Celery Stalk, Cilantro, Coriander Seed, Cumin, Dill, Fennel Seeds, Fenugreek, Hing (Asafoetida), Mint, Nigella (black cumin), Nutmeg, Oregano, Parsley (Dried), Parsley (Fresh), Safflower, Saffron, Tarragon, Turmeric, Turmeric Root (Fresh)
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.Ajwain, Allspice, Anise, Basil, Bay Leaf, Caraway Seeds, Celery Stalk, Cilantro, Cinnamon, Cloves, Cumin, Epazote, Fennel Seeds, Ginger (Fresh), Hing (Asafoetida), Lemon, Mint, Mustard Seed, Nigella (black cumin), Oats / Oatmeal, Parsley (Dried), Parsley (Fresh)
EASYEasy refers to anything easy to digest, or digests quickly.Basil, Bay Leaf, Caraway Seeds, Cardamom, Celery Stalk, Chamomile, Cilantro, Dill, Epazote, Fenugreek, Lemon, Lemon Zest, Mint, Nigella (black cumin), Orange Zest, Parsley (Dried), Parsley (Fresh), Safflower, Saffron, Tarragon, Turmeric, Turmeric Root (Fresh)
LIQUEFIEDSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Ajwain, Allspice, Basil, Cardamom, Celery Stalk, Dill, Fenugreek, Ginger (Fresh), Hing (Asafoetida), Lemon Zest, Mint, Mustard Seed, Nigella (black cumin), Orange Zest, Saffron, Tarragon, Turmeric, Turmeric Root (Fresh)
MOBILEMobile refers to anything that stimulates the nervous system, muscles, or activity.Cilantro, Fennel Seeds
COLDCold refers to anything that reduces body temperature, metabolism, and blood flow.Cinnamon, Oats / Oatmeal
GOOEYGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.Nutmeg, Oats / Oatmeal
HEAVYHeavy is identified by sedation, sluggishness, or increased weight.Ajwain, Allspice, Anise, Basil, Bay Leaf, Caraway Seeds, Cardamom, Celery Stalk, Chamomile, Cilantro, Cinnamon, Cloves, Coriander Seed, Cumin, Dill, Epazote, Fennel Seeds, Fenugreek, Ginger (Fresh), Hing (Asafoetida), Mint, Mustard Seed, Nigella (black cumin), Orange Zest, Parsley (Dried), Parsley (Fresh), Safflower, Saffron, Tarragon
PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.Ajwain, Allspice, Anise, Basil, Bay Leaf, Caraway Seeds, Cardamom, Celery Stalk, Chamomile, Cinnamon, Cloves, Coriander Seed, Cumin, Dill, Epazote, Fennel Seeds, Ginger (Fresh), Hing (Asafoetida), Lemon Zest, Mint, Mustard Seed, Nigella (black cumin), Nutmeg, Orange Zest, Oregano, Saffron, Tarragon
AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.Ajwain, Allspice, Basil, Bay Leaf, Caraway Seeds, Celery Stalk, Chamomile, Cilantro, Cloves, Coriander Seed, Cumin, Dill, Fenugreek, Hing (Asafoetida), Lemon, Lemon Zest, Mustard Seed, Nigella (black cumin), Orange Zest, Parsley (Dried), Parsley (Fresh), Safflower, Tarragon, Turmeric, Turmeric Root (Fresh)
BITTERBitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.Allspice, Bay Leaf, Cilantro, Cinnamon, Cloves, Fenugreek, Lemon, Nutmeg, Saffron
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.Ajwain, Allspice, Cloves, Mustard Seed, Nigella (black cumin)
ACRIDAcrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.Celery Stalk, Oats / Oatmeal
BLANDBland means doesn't have much taste. In Chinese medicine, bland taste refers to afood without little macronutrients, such as cabbage, radish or bok choy.Cinnamon, Oats / Oatmeal
SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.Celery Stalk
CRUNCHYMakes an audible noise when you eat them. Can provide fun texture variation.Lemon
SOURSour refers to anything fermented or acidic.Respiratory HealthAnise, Basil, Bay Leaf, Caraway Seeds, Cardamom, Cinnamon, Dill, Fennel Seeds, Ginger (Fresh), Mustard Seed, TurmericHeart Circulation BloodBay Leaf, Cinnamon, Mint, Mustard Seed, Parsley (Fresh), Safflower, Turmeric, Turmeric Root (Fresh)Lemon, Mustard Seed, Saffron, Turmeric, Turmeric Root (Fresh)
SKIN-CAREIncludes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).Fenugreek, Ginger (Fresh), Turmeric
ANTI-AGINGGeriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.SpringAjwain, Basil, Cardamom, Celery Stalk, Chamomile, Coriander Seed, Cumin, Dill, Epazote, Fennel Seeds, Fenugreek, Ginger (Fresh), Lemon Zest, Mint, Mustard Seed, Parsley (Dried), Parsley (Fresh), Tarragon, Turmeric Root (Fresh)HERBS & SUPPLEMENTS WITH CARMINATIVE QUALITY
View By:
Amalaki, Avipattikar Churna, Bitter Orange Peel, Chyavanprash Nutritive Jam, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Haritaki, Hingvastak Churna, Hops, Kushta, Mugwort, Nagaradi Kashaya (Amruthotharam), Osha, Pennyroyal, Pushkaramoola, Sukumaram Ghrita, Trikatu, Wild Ginger
DIGESTIVEHerbs that encourage healthy digestion.Amalaki, Avipattikar Churna, Black Haw, Chyavanprash Nutritive Jam, Cramp Bark, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Haritaki, Hops, Kushta, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Mugwort, Nagaradi Kashaya (Amruthotharam), Wild Yam, Yarrow, Yogaraj Guggulu
ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.Black Haw, Catnip, Cramp Bark, Deodar (Himalayan Cedar, Devadaru), Dhanvantarum Gulika, Dong Quai, Haritaki, Hingvastak Churna, KapiKacchu, Lemon Balm, Mugwort, Pennyroyal, Pushkaramoola, Wild Ginger, Wild Yam, Yarrow, Yogaraj Guggulu
ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.Catnip, Hops, Hyssop Powder, Kushta, Lemon Balm, Mugwort, Osha, Patchouli Leaf Powder, Pennyroyal, Pushkaramoola, Trikatu, Wild Ginger, Wild Yam, Yarrow
DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.Catnip, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Haritaki, Hops, Lemon Balm, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Nagaradi Kashaya (Amruthotharam), Osha, Pushkaramoola, Wild Ginger, Yarrow
IMMUNE-CALMINGHerbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.Black Haw, Cramp Bark, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Hops, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Mugwort, Pennyroyal, Wild Ginger, Wild Yam, Yarrow, Yogaraj Guggulu
ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.Chyavanprash Nutritive Jam, Dong Quai, Haritaki, Hyssop Powder, Kushta, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Osha, Pennyroyal, Pushkaramoola, Shankhapushpi, Wild Ginger
EXPECTORANTExpectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.Catnip, Catnip, Cramp Bark, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Haritaki, Hops, KapiKacchu, Lemon Balm, Pennyroyal, Shankhapushpi, Yogaraj Guggulu
NERVINEBalances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.Deodar (Himalayan Cedar, Devadaru), Haritaki, Hops, KapiKacchu, Kushta, Mugwort, Patchouli Leaf Powder, Pennyroyal, Pushkaramoola, Wild Yam, Yarrow
DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Amalaki, Chyavanprash Nutritive Jam, Haritaki, Hops, Kushta, Mugwort, Trikatu, Wild Ginger, Yarrow, Yogaraj Guggulu
DETOXICANTAn herb that decongests or dislodges toxins from the body and the lymphatic, transforming or altering fluids to a more healthy state.Avipattikar Churna, Hingvastak Churna, Nagaradi Kashaya (Amruthotharam), Osha, Pushkaramoola, Trikatu, Wild Ginger, Yogaraj Guggulu
BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.Chyavanprash Nutritive Jam, Deodar (Himalayan Cedar, Devadaru), Osha, Trikatu, Wild Ginger
FIREResembles fire (tejas) in quality - hot, sharp, penetrating, light, dry.Chyavanprash Nutritive Jam, Haritaki, Shankhapushpi
SATTVICSattvic foods promote awareness and a refreshed mind by nourishing the body without taxing digestion. Sattvic foods do not stimulate desire or nervous energy. They create clarity instead of drowsiness or heaviness.Deodar (Himalayan Cedar, Devadaru), Shankhapushpi, Wild Ginger
AIRResembles air (vayu) in quality - highly mobile, drying, light, cold, subtle, rough.Wild Ginger
SPLEEN-TONICAn herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.Chyavanprash Nutritive Jam, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Hingvastak Churna, Hyssop Powder, KapiKacchu, Kushta, Osha, Patchouli Leaf Powder, Pushkaramoola, Trikatu, Wild Ginger, Yarrow, Yogaraj Guggulu
HOTHot is identified by increased body temperature, metabolism, or inflammation.Black Haw, Cramp Bark, Deodar (Himalayan Cedar, Devadaru), Hops, Hyssop Powder, Kushta, Lemon Balm, Mugwort, Osha, Pennyroyal, Pushkaramoola, Wild Ginger, Yarrow
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.Amalaki, Avipattikar Churna, Black Haw, Catnip, Cramp Bark, Hops, Lemon Balm, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Mugwort, Pennyroyal, Wild Yam
COLDCold refers to anything that reduces body temperature, metabolism, and blood flow.Bitter Orange Peel, Chyavanprash Nutritive Jam, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Haritaki, Nagaradi Kashaya (Amruthotharam), Osha, Pennyroyal, Trikatu, Wild Ginger, Yarrow, Yogaraj Guggulu
CLEARClear refers to anything that cleanses or flushes out wastes, or that digests ama.Bitter Orange Peel, Deodar (Himalayan Cedar, Devadaru), Haritaki, Hyssop Powder, Kushta, Osha, Pennyroyal, Pushkaramoola, Trikatu, Wild Ginger, Yarrow
LIGHTLightness is identified by reduced weight.Amalaki, Chyavanprash Nutritive Jam, Deodar (Himalayan Cedar, Devadaru), Hingvastak Churna, Trikatu, Wild Ginger
EASYEasy refers to anything easy to digest, or digests quickly.Bitter Orange Peel, Catnip, Hyssop Powder, Osha, Trikatu, Wild Ginger
MOBILEMobile refers to anything that stimulates the nervous system, muscles, or activity.Chyavanprash Nutritive Jam, Dong Quai, KapiKacchu, Shankhapushpi, Sukumaram Ghrita
OILYIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.KapiKacchu, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Shankhapushpi
HEAVYHeavy is identified by sedation, sluggishness, or increased weight.Licorice Ghee (9oz), Licorice Root (Yastimadhu), Shankhapushpi
GOOEYGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.Haritaki, Pennyroyal, Yogaraj Guggulu
LIQUEFIEDSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Mugwort, Pennyroyal
TOXICA substance that causes toxicity in the body, or that harms the body.Avipattikar Churna, Bitter Orange Peel, Black Haw, Cramp Bark, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Haritaki, Hops, Hyssop Powder, KapiKacchu, Kushta, Lemon Balm, Mugwort, Nagaradi Kashaya (Amruthotharam), Pennyroyal, Pushkaramoola, Shankhapushpi, Wild Yam, Yarrow
BITTERBitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.Avipattikar Churna, Bitter Orange Peel, Chyavanprash Nutritive Jam, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Hingvastak Churna, Hyssop Powder, Kushta, Mugwort, Nagaradi Kashaya (Amruthotharam), Osha, Pennyroyal, Pushkaramoola, Trikatu, Wild Ginger, Yarrow, Yogaraj Guggulu
PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.Avipattikar Churna, Bitter Orange Peel, Cramp Bark, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Hingvastak Churna, Hops, Hyssop Powder, Lemon Balm, Mugwort, Patchouli Leaf Powder, Pennyroyal, Wild Ginger
AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.Amalaki, Avipattikar Churna, Black Haw, Cramp Bark, Deodar (Himalayan Cedar, Devadaru), Haritaki, Hops, Lemon Balm, Nagaradi Kashaya (Amruthotharam), Wild Yam, Yarrow, Yogaraj Guggulu
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.Avipattikar Churna, Chyavanprash Nutritive Jam, Dong Quai, KapiKacchu, Kushta, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Yogaraj Guggulu
SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.Amalaki, Bitter Orange Peel, Chyavanprash Nutritive Jam, Haritaki
SOURSour refers to anything fermented or acidic.Bitter Orange Peel, Dong Quai, Osha, Trikatu
ACRIDAcrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.Deodar (Himalayan Cedar, Devadaru), Yogaraj Guggulu
RESINOUSResinous substances often contain sap in them, such as rosemary, or herbs such as cedar, frankincense, and guggulu.Hingvastak Churna
SALTYSalty refers to anything with salt, or high mineral content.Respiratory HealthChyavanprash Nutritive Jam, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Haritaki, Hyssop Powder, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Osha, Pennyroyal, Pushkaramoola, Trikatu, Wild GingerHeart Circulation BloodAmalaki, Chyavanprash Nutritive Jam, Deodar (Himalayan Cedar, Devadaru), Dong Quai, Pushkaramoola, Trikatu, Yarrow, Yogaraj GugguluDigestionAvipattikar Churna, Chyavanprash Nutritive Jam, Haritaki, Hingvastak Churna, Nagaradi Kashaya (Amruthotharam), Pennyroyal, Pushkaramoola, TrikatuLiver GallbladderAmalaki, Dong Quai, Licorice Ghee (9oz), Licorice Root (Yastimadhu), Nagaradi Kashaya (Amruthotharam), Pennyroyal, YarrowEnergy VitalityAmalaki, Chyavanprash Nutritive Jam, Deodar (Himalayan Cedar, Devadaru), Licorice Ghee (9oz), Licorice Root (Yastimadhu)Mind Stress SleepChyavanprash Nutritive Jam, Deodar (Himalayan Cedar, Devadaru), KapiKacchu, Pennyroyal, ShankhapushpiAmalaki, Chyavanprash Nutritive Jam, Dong Quai, KapiKacchu
ANTI-AGINGGeriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.OTHER HERB ACTIONS AFFECTING DIGESTIONHELPFUL FOR*'Carminative' may be helpful for these symptoms and causes below.Reproductive HealthMind Stress SleepRespiratory HealthAbout the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.