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Reported by John Immel, Asheville , NC Browse Recipes
AYURVEDIC PERSPECTIVE ON FIRE Resembles fire (tejas) in quality - hot, sharp, penetrating, light, dry.
HERBS & SUPPLEMENTS WITH FIRE QUALITY
HELPFUL FOR*
'Fire' may be helpful for these symptoms and causes below.
CONTRAINDICATIONS / AGGRAVATES / IS AGGRAVATED BY*
'Fire' may aggravate, or be aggravated by, these symptoms and causes below.
TYPE: ELEMENT
Fire Recipes Listed By Strength
Browse By Popularity
Beet Cleanse Soup (Borscht)
Stinging Nettles with Hemp Seed, Ginger & Coconut Oil
Orange Pound Cake
Tofu Coconut Curry with Asparagus & Basil
Barbecue Portobello Mushrooms
Lemongrass Milk Chai with Mint
Thai Red Curry Paste
Spiced Milk & Honey Lung Tonic
Fenugreek & Fennel Tea
Dandelion Mustard with Garlic & Thyme - Salad Dressing
Red Pepper Curry Chicken with Coconut Rice
Egyptian Sesame and Almond Spice Blend (Dukkah)
Homemade Fire Cider
Pickled Beets with Cloves
Postpartum Fenugreek Sweet Balls
Grilled Eggplant Steaks in Mint Pistachio Cream Sauce
Butternut Squash Salad with Pine Nuts & Arugula
Tahini Molasses Smoothie with Cinnamon, Coconut & Dates - Anemia Tonic
Mulled Spiced Wine
Glogg Swedish Mulled Wine
Fava Bean Salad (Foul Mudammas)
Raspberry Hot Chocolate - Mood Lifter
Coconut, Turmeric & Tomato Sambar Soup
Shrimp Coconut Curry with Cilantro & Peanut
Almond Sesame & Anise Sweet Treat (Sellou)
Vegan Cauliflower Hot Wings
Lymphatic Cleanse with Turmeric, Oregano & Fenugreek Tea with Aloe vera
Roast Lamb & Vegetables with Mint Pistachio Cream Sauce
Curried Chickpea with Carrots
Lemongrass Carrot Soup
Corn Spiced with Cumin & Coriander
Spicy Fish & Rye Soup with Cranberry & Rosemary
Kale & White Beans with Garlic & Red Pepper Flakes
Sweet Potato & Chipotle Quesadillas
Salmon Topped with Beet Horseradish Sauce, Bok Choy & Dill
String Beans in Coconut Butter
Garden Vegetable Quiche with Sun Dried Tomato & Asparagus
Pistachio Pancakes with Cardamom
Roasted Pumpkin & Radish with Arugula, Cranberries, Coriander & Fresh Tarragon
Fennel, Cabbage, Coconut Chicken Curry Soup
Rosemary Lamb Kofta with Tahini Sauce
Pineapple & Daikon Salsa with Rosemary, Green Chili, & Raw Onion
Corn & Cucumber Salsa
Potato & Cauliflower with Tomato & Cumin
Celery, Beet & Carrot Juicing
Red Lentil Dal
Cabbage Soup with Corn, Lima Beans & Dill
Raw Squash Fettuccine with Balsamic Nut-cheese
Sesame Bread
Omelette with Kale, Beets & Goat Cheese
Mint & Dill Yogurt Sauce
Parsnip, Potato & Carrot Soup with Turmeric
Coconut Curry Pumpkin Soup
Gluten Free Pizza Crust Made from Zucchini, Cheese, and Egg
Homemade Tomato Sauce
Ginger Dal
Fish, Pumpkin, & Chicory with Black Cumin & Fenugreek
Broiled Grapefruit with Cinnamon
Polenta with Tomatoes & Garlic Sauce
Pork & Stinging Nettles Soup with Alfalfa, Garlic & Shiitake
Walnut Butter with Cinnamon, Cloves & Coriander
Grilled Eggplant Rolled with Tarragon & Sun Dried Tomato Stuffing
Greens & Fresh Herb Frittata
Skin Warming Tea with Turmeric, Celery & Black Cumin
Shaved Asparagus Salad
Basil, Beef & Mushroom Congee
Butternut Squash over Coconut Quinoa with Basil
Syrian Garlic Sauce with Roast Beet & Tahini (Mutabal Shawandar)
Popcorn with Coriander & Cumin
Spaghetti Squash Pasta Primavera with Lemon Zest
Acorn Squash Stuffed with Tempeh & Arugula
Chicken Liver Pate
Apricot & Dill Mustard Dressing
Pumpkin Seed, Cranberry & Coconut No Bake Cookies
Chicken, Basil & Cashews in Pineapple Marinade Over Arugula
Tahini Soup with Sauted Onions, Garlic & Tomatoes
Parsley & Cilantro Chimichurri Pesto
Cold Sesame Cucumber & Tofu Noodle Bowl
Curried Plantains Quesadilla
Thyme, Lemon & Horseradish Zinger with Turmeric
Mashed Potatoes with Cilantro & Mustard
Dill, Fennel & Lemon Lung Tea
Carrot Ginger & Parsley Vegetable Juicing
Star Anise & Cinnamon Black Bean Chili with Molasses & Chipotle
Roasted Beets in a Balsamic Glaze
Lemon Rosemary Tea
Curried Chick Pea with Collard Greens
Chick Pea with Italian Herbs & Red Wine
Red Onion, Tomato & Herb Salad
Fish Soup with Turmeric, Fresh Basil & Lime
Kale with Parsley, Cumin & Lemon
Cinnamon Rye Berry Porridge with Prunes
Raw Vegetable Ribbon Taco with Yogurt Cilantro Sauce
Spicy Green Lassi (Borhani)
Mung Dal Kitchari (Vata Reducing)
Green Beans with Tarragon & Walnut
Asparagus & Artichoke Hearts with Feta, Sage & Lemon Zest
Cashew Ricotta Cheese
Wild Persimmon Pudding
Poached Egg with Frisee & Walnuts
Hibiscus Yogurt with Chia Seed, Blueberries, Aloe Vera, Dandelion & Fenugreek
Honey & Spice Throat Coat
Raw Zucchini Noodles & Mint Walnut Pesto
Chipotle Polenta with Thyme
Chickweed Pesto
Parsnip Homefries with Chard & Fennel
Pumpkin Cinnamon & Raisin Crisp
Plantain Cake with Shrimp and Garlic (Gluten Free)
Vanilla Soda with Mint & Sage
Flaxed & Curried Cottage Cheese
Sweet Potato, Purple Cabbage & Radish Taco
Roasted Beet Puree with Lemon & Coriander
Daikon, Carrot & Garlic Sweet Pickle
Grilled Artichoke with Lemon & Garlic
Sauteed Arugula & Egg Whites with Thyme, Red Chili & Garlic
Instant Pot Kitchari
Parsnip Fries with Chipotle Mayo
Quinoa Stuffed Red Bell Peppers with Tarragon
Lemonade with mint & orange blossom water
Okra with Coconut Milk
Pumpkin with Roasted Chestnut
Brown Rice with Cinnamon & Lentil
Sweet Potato, Kale & Black Bean Saute with Roasted Walnuts
Orange Zest Vinaigrette
Tofu Scramble with Kale, Fennel & Tomato
Turkey Sausage with Parsley
Mung Dal Kitchari (Kapha Reducing)
Almond Milk Chai / Smoothie
Rose, Pistachio, Saffron, Cardamom Ice Cream
Lemon Rice with Cashews, Peas, Ghee & Cumin
Persian Pomegranate Walnut Stew (Fesenjan)
Potato Latkes
Holiday Spice Blend - Churna
Walnut Sauce with Coriander & Raw Garlic
Herbed Lima Bean Dip
Thai Peanut Sauce
Shiitake, Tarragon & Thyme with Cashew Cream Sauce
Corn Chowder with Potato, Tomato & Celery
Fennel with Orange Zest & Toasted Almonds
Cauliflower Crostini Garnished with Kale, Tomato, & Onions
Spicy Fish & Arugula with Lime, Ginger, & Ajwain
Buckwheat Tea Cake with Orange Zest & Raspberry
Mashed Potatoes with Rose Petals, Nutmeg, & Cinnamon
Dandelion with Sweet Potato & Cinnamon
Celery Root Steamed in Turmeric, Fresh Basil & Fennel
Sweet Pea Guacamole
Sweet Potato Congee with Adzuki & Chipotle
Sweet Potato Fries & Red Pepper Hummus
Cheesy Grits with Jalapenos
Baked Sweet Potato with Lime, Sour Cream, & Crunchy Chickpeas
Parsley Walnut Yogurt Dip & Sauce
Moroccan Chicken Soup with Almonds & Raisins
Seaweed and Baby Kale Tabouli
Corn & Mung Bean Fritters with Parsley, Onion, Pepper & Salt
Asparagus with Mustard & Tarragon
Rice pudding with Raisins & Cinnamon
Homemade Hummus
String Beans with Sesame
Quinoa with Mint, Cilantro & Red Onion
Sweet Potato, Daikon, & Goji Berry Miso Soup
Rustic Rice with Wild Lamb's Quarters & Mushrooms
Aloe Vera Ginger Lemonade
Red Wine Barley Soup with Rosemary & Mushrooms
Egg Whites with String Beans & Tarragon
Raw Soaked Oatmeal with Pumpkin Seeds and Apricots
Grapefruit with Honey, Ginger & Cardamom
Baked peaches with Vanilla, Nutmeg & Cloves
Orange Zest Fig Jam
Grandma's Chicken Soup
Kale Lemonade with Ginger & Apple
Red Sauce W/ Peppers
Fresh Turmeric Pickle with Hing & Fenugreek
Rustic Peach Sorbet with Rosemary Oil
Scalloped Parsnip & Rosemary
Stuffed Grape Leaves (dolma)
White Bean & Artichoke Puree with Lemon, Thyme & Olive Oil
Dandelion Greens with Lemon & Mint
Roasted Butternut Squash Salad with Tahini
Acorn Crusted Corn Bread Dipped in Honey
Cardamom Cherry Pie
Cinnamon & Anise Chai Blend
Mushroom Swiss Chard Frittata with Rosemary
Summer Squash Arugula Salad
Sour Tamarind Chutney
Brown Rice with Nettles, Lemon & Walnut
Sweet Beet Paste with Fennel, Cardamom & Ginger
Chicken Liver & Cinnamon Soup
Roasted Artichoke with Fenugreek, Lemon & Olive Oil
Coconut-Pecan Marmalade
Corn on the Cob with Cilantro & Coriander Butter
Mushroom Mashed Potatoes
Orange Juice with Honey & Cinnamon
Grilled Cauliflower Steaks with Tahini & Spring Greens
Barley Salad with Grapefruit, Feta, Pumpkin Seeds, Radicchio & Fennel
Cauliflower & Bitter Melon with Turmeric, Parsley, & Garlic
Fried Tapioca Patties with Cilantro, Ginger & Peanuts
Popped Amaranth Energy Bar with Fruit & Nuts
Kitchari for the American Kitchen
Sauteed Chipotle & Cumin Okra over Butternut Squash
Red Cabbage & Vinegar
Spicy Pumpkin Chai
Yams & Mushrooms with Cinnamon & Rosemary
Sweet Lime Pickle
Liver Cleanse Salad with Artichoke, Garlic, Radish, and Red WIne Vinegar
Corn Chowder with Coconut Butter Cream Sauce
Potatoes with Lemon & Thyme
Coconut Beet Soup
Vegetable Soup with Carrots & Limes
Barley with Cinnamon & Raisins
Tarragon and Pine Nut Quinoa
Beef with Peas & Potatoes
Beet Soup with Lemon Juice & Parsley
Sweet Potato Wrapped in Kale Drizzled with Tahini
Egg Baked in Avocado
Beet, Horseradish, Fennel & Dandelion Salad with Chickpea
Yogurt with Honey & Cinnamon
Morning Broth with Ghee, Lime, Salt & Spices
Beets & Greens with Coconut
Pistachio Crusted Salmon with Lingonberry Jam
Cauliflower with Coriander
Saffron Lemonade
Pineapple Mango Orange Smoothie
Kapha Balancing Tea with Cinnamon & Dill
Almond Coconut Fudge
Lemon Poppy seed & Blueberry Plantain Cake (Gluten Free)
Asparagus Saffron Risotto with Lemon
Savory Corn Pancakes
Pickled Jicama with Ginger & Lime
Dandelion & Daikon Sautee with Turmeric & Garlic
Salty Miso Soup with Pork & Ginger
Glazed Sweet & Spicy Pecans
Cultured Cashew Cheese
Spicey Sunflower Seed Snack
Angel Hair Pasta in Pumpkin Sauce
Grilled Romaine with 6 Minute Egg
Lemon Raspberry Sorbet
Pomegranate Sauce
Sweet Beet & Mint Soup
Artichoke Heart & Dandelion Salad with Lemon & Cranberry
Barley with Tomato & Cumin
Lemon & Berries Italian Ice
Beet Greens with Cumin & Garlic
Cabbage Soup Diet
Xocolatl - Spicy Aztec Hot Chocolate
Peach & Strawberry Smoothie
Lebanese Whipped Garlic Sauce (Toum) with Thyme, Coriander & Paprika
Goat Cheese with Walnuts & Mint Salad
Cucumber & Jicama Salad with Dill, Mint & Yogurt
Orange Millet Pancake
Broccoli with Garlic & Black Olive
Coconut Chutney with Mustard Seeds
Rose Petal Cookies with Almonds & Cherries
Toasted Black Cumin Wild Rice
Sweet Potatoes in Balsamic Vinegar & Herbs De Provence
Grits with Okra & Green Chili
Cinnamon Oatmeal with Almonds & Milk
Sauteed Spinach, Garlic & Radish with Fennel Seed
Bone Broth Rice
Sweet Potatoes with Beet Greens & Goat Cheese
Cream of Asparagus Soup with Thyme & Mushrooms
Eggs & Cucumber Wrap
Dandelion Blossom Tea with Lemon & Honey
Apple Sauce with Ginger & Ghee
Chai Spiced Yogurt
Green Tea Mood Lifter with Sage, Rosemary, Basil & Stevia
Rye Berry Bowl with Kale & Cranberries
Oatmeal with Dates & Almonds
Raw Banana Pie with Date Crust
Carrot Ginger Soup with Parsnips & Collard Greens
Virgin Pina Colada
Lemon, Carrot & Ginger Juice Zinger
Gold Milk
Turmeric & Cumin Rescue Tea
Applesauce with Cinnamon, Ghee & Nutmeg
Cream of Rice Soup with Ginger & Ghee
Black Bean Chocolate Smoothie
Rice Broth with Red Wine, Ginger, & Meat Stock
Simple Plantain Pancake (Gluten Free)
Spirulina, Banana, Honey, Cinnamon Smoothie
Barley with Basil & Avocado
Bee Pollen, Banana & Mango Smoothie with Turmeric
Papaya Sprinkled with Ginger & Lime
Potato Salad with Cilantro Yogurt Sauce
Ginger Peach Smoothie
Sprouted Mung Bean & Rice with Coconut Flakes
White Beans with Parsley & Onion
Pickled Beets with Garlic, Ginger & Lemon Zest
Buckwheat Bran Muffin with Applesauce & Walnuts
Butternut Squash Soup with Rosemary & Thyme
Gluten Free Saffron & Walnut Bread
Sweet Potato Pie
Maple Cream Walnut Cookies
Corn with Chives
Oatmeal Waffles
Potato Leek Soup with Fennel Seeds & Red Pepper Flakes
Creamy Poppy Seed Potato Soup with Mushrooms
Radish & Yogurt Raita
Plum Sauce with Rosemary
Lemon, Parsley & Sunflower Seed Salad Dressing
Grilled Artichoke Hearts & Red Peppers
Smoked Tomato Rice with Cumin
Salmon Quinoa Burger
Saffron Rice with Rose Petals
Carrot Soup with Sunflower Seeds & Raisins
Almond Milk with Saffron & Cardamom
Miso Tahini Soup with Garlic & Cumin
Sweet Potato Beet Hashbrowns with Scallions
Sweet Potato with Pumpkin Spice & Mustard Seed
Tahini & Honey Cereal
Amaranth with Almonds, Apple & Raisins
Tahini Salad Dressing with Cumin & Honey
Velvet Beet Puree with Chopped Yam
Roasted Pears & Raisins
Carrot Ginger Soup
Rice with Carrots & Zucchini
Scrambled Tofu with Asparagus & Parsnip
Oat Flour Waffles with Almond Milk & Ghee
Yogurt & Cumin Digestive Lassi
Multigrain Pancakes
Green Raw Date Balls
Chickpea with Coconut Pesto
Artichoke & Arugula Salad with Thyme & Red Bell Pepper
Corn with Thyme, Onion & Garlic
Rosemary Mushroom Gravy
Curried Sweet Potato Fries
Lemon & Saffron Tapioca Pudding
Daikon Fries with Mint
Virgin Hot Toddy
Cilantro & Pepita Pesto
Grapefruit, Quinoa & Fennel Salad with Mint
Lemon & Spice Weight Loss Tea
Cumin with Milk & Honey
Poppy Seed Sleepy Time Tea
Grapefruit with Honey
Asparagus, Ginger & Black Pepper Cream of Rice Soup
Potatoes with Spinach Soup
Banana with Ghee & Cinnamon
Swiss Chard & Onion Taco
Metabolism Boosting Green Tea with Basil & Ginger
Coconut & Sweet Potato Soup with Nettles
Roasted Almonds with Coconut & Raisins
Grape Juice Chai with Cardamom, Ginger, Turmeric
Body-Kind Coffee
Tamarind Cilantro Pickle
Dates Stuffed with Ginger & Almonds
Almond Smoothie with Lavendar & Sesame
Orange Juice with Rose Petals
Baked Apples in Spicy Apricot Sauce
Acai Coconut Ginger Nice Cream
Milk with Almonds, Rose Petal & Saffron (Thandai)
Baked Apple with Rosemary
Butternut Squash Soup with Fennel, Ginger & Garlic
Chocolate, Hazelnut Milk & Figs Smoothie
Quinoa, Walnut & Date Warm Cereal
Almond Smoothie with Saffron, Nutmeg, Ghee & Sugar
Ginger Glazed Salmon with Dijon Mustard
Coconut & Cilantro Savory Pancake
Ginger, Lemon & Honey Tea
Cumin, Coriander & Fennel Tea
Chai Spice Tea Blend
Cilantro Green Drink with Cumin & Salt
Crunchy Chips in Sweet & Savory Sauce
Cranberry Wasabi Daikon Slaw
Ginger Hazelnut Savory Chocolate Truffle
Yam with Peas & Ginger
Ginger Miso Lemon Salad Dressing
Buttery Carrot Soup
Turkey Quinoa Bowl with Brussels, Blue Cheese, Apple Slices & Alfalfa
Potatoes & Cucumber with Cilantro & String Bean
Wild Rice with Cranberry & Almonds
Pickled Garlic
Fennel Bulb Pesto
Sweet Turnips with Ghee
Cardamom, Fennel, Saffron, Coriander, Poppy Seed Spice Mix
Chamomile, Lemon & Honey Tea
Rosewater Soda with Peach Sorbet
Green Mangoes & Mustard
Oatmeal with Cloves, Cardamom & Maple Syrup
Yogurt Cheese with Pistachios, Sugar & Saffron (shrikhand)
Carrot Salad with Orange Blossom, Raisins & Grapefruit
Apple Cider with Spices
Buttermilk Curry with Cumin, Mustard Seed & Ghee
Coconut Butter with Honey & Raisins
Honey Mustard Radishes
Avocado Cucumber Guacamole
Apple Chutney with Indian Spices
Spicy Pineapple Slaw
Chipotle Corn with Kale
Mung Dal, Coconut & Cilantro Kitchari (Pitta Reducing)
Pumpkin Seed Anti-Parasite Recipe
Salad with Blood Oranges & Lemon Fennel Dressing
Kale with Lemon & Paprika
Roasted Rice with Dates, Cinnamon & Cardamom
Tempeh, Bean Sprouts & Cucumber with Mint Coconut Sauce
Tahini & Honey Rice Crispy Squares
Poached Apricot Breakfast Polenta
Peach Rosewater Lassi with Cardamom
Creamy Turkish Apricot & Almond Shake
Green Papaya Salad with Basil & Peanuts
Carrot with Coconut Butter & Nettles
Vata Balancing Tea with Ginger & Cardamom
Cilantro Lime Salsa
Mustard W/ Artichoke Hearts
Raw Cacao Smoothie
Cream of Rice Soup with Cilantro, Ginger, Garlic & Ghee
Garlic Milk
Ginger Basil Limeade
Kale & Carrot Soup with Ginger, Fennel & Lime
Fermented Daal Crepes (Dosas)
Hibiscus Blueberry Jello
Kidney Beans with Red Wine & Parsley
Watermelon & Cayenne Pepper
Peppermint Cocoa Shake
Bottle Gourd Halwa with Milk, Sugar, Ghee, Cardamom, Cinnamon & Nutmeg
Hot Cereal with Tamari, Ghee, Agave & Black Pepper
Lemon Meringue Tapioca Pudding
Epazote Rice
Banana & Apple Smoothie with Ginger
Simple Cumin Rice
Banana Smoothie with Kale, Lime & Cardamom
Cardamom, Ginger & Fennel Tea
Minty Egg Yolk Tonic
Banana Smoothie with Lime and Cardamom
Tahini, Goat's Milk & Date Smoothie
Cucumber with Sweet Vinegar & Red Chili Sauce
Sweet Potato with Kale & Ginger
Sweet Cream of Wheat with Spices
Grapefruit Garnished with Fennel Powder
Banana Cristo Smoothie
Rose Petal Cherry Sorbet
Fennel Bulb Dipped in Sweet Pea Hummus & Avocado
Sauteed Plantain with Lime & Basil
Spicy Mango Smoothie
Banana Ice Cream with Almonds
Baked Pear with Cardamom
Mint, Lima Bean & Corn Succotash
Yogurt Lassi with Hing, Cilantro & Salt
Watermelon & Grated Raw Beet Salad
Horseradish with Apple
Honey & Tamari Sunflower Seed Mix
Cranberry Sauce with Orange & Ginger
Crispy Corn Tortilla with Honey
Carrots with Thyme
Warming Love Truffle with Chocolate, Cinnamon, Chili & Rose Petals
Sweet Potato & Spicy Pecan Crisp
No Bake Paleo Pumpkin Ginger Cookies
Pistachio Thousand Layer Crepe Cake
Corn & Fennel Soup
Saffron Milk Thousand Layer Crepe Cake
Roasted Pumpkin Seeds with Raisins & Chipotle
Kale Chips
Almond Date Shake with Cinnamon
Hearty Soda Bread
Asparagus & Mushroom Rice with Black Pepper
Peppermint Cardamom Tea
Collard Greens with Potato, Lemon & Turmeric
Coconut Oil & Maple Syrup Popcorn
Carrots with Lemon & Honey
Garlic Mashed Potatoes with Chives
Bananas with Date Sauce
Coconut Water with Lime, Ginger & Cardamom
Oranges W/ Cinnamon
Limeade with Sugar, Salt & Pepper
Peas with Fennel & Mint
Saffron & Rose Petal Whipped Cream
Avocado Vegetable Sushi Roll
Sweet Potatoes with Roasted Walnuts & Maple Syrup
Green Mango Juice with Lime, Pepper & Salt
Cilantro Jade Soup with Crunchy Cucumber & Lime
Sesame Seed Treats with Ginger & Ghee
Mango Juice with Ghee, Cardamom & Saffron
Hazelnut & Honey Strength Building Smoothie
Roasted Almonds in Tahini Date Sauce
Roasted Coconut Sesame Oatmeal
Turkey Cucumber Roll-Ups Stuffed with Dandelion, Alfalfa, Goat Cheese, Dill & Lemon Zest
Sunflower Seed & Raisin Snack
Bowl of Cherries with Lavender & Cayenne
Dandelion Leaves with Lemon, Garlic & Cinnamon
Cumin French Fry Slivers
No Bake Coconut Tahini Cookies
Honey Coco-Butter
Clove, Cardamom & Sugar Spice Mix
Cooked Cucumber with Fennel
Rice Pudding
Coconut & Butternut Squash Soup
Almond Date Granola
Apple Lime Smoothie with Ginger & Cardamom
Mint Cucumber Lemonade
Figs with Ginger
Mango Lassi
Pineapple & Banana Kale Smoothie
Coconut Milk, Almond Butter, Date & Vanilla Bean Smoothie
Green tea rice
Apples with Lemon Zest & Honey
Moroccan Mint Tea
Banana Strawberry Smoothie
Mashed Parsnip & Sweet Potatoes
Raspberry Rice Milk Smoothie
Watermelon, Lime and Cardamom Smoothie
Acorn Squash with Ghee & Maple Syrup
Almond Milk Chai with Mint & Fennel
Chicory in Coffee in New Orleans
Tahini Milk and Honey
Potatoes in Roasted Sesame & Coconut with Lime
Oatmeal Double Pie Crust
Minty Berry Juice
Gluten Free Cake Batter
Coconut Mint Chutney
Ginger, Salt & Lime Appetizer
Raw Zucchini Noodles with Basil & Avocado Sauce
Pumpkin Waffles with Pecan Maple Syrup
Kale with Coconut & Fennel
Barley Salad with Mint, Dill, Cucumber, Raisins
Rose Petal Peach Sorbet
Nettle & Fennel Tea
Chicken Soup with Asparagus & Fennel Seed
Bananas with Lemon Juice & Fresh Cilantro
Cauliflower & Fennel Bulb with Roasted Pumpkin Seeds
Sweet Red Chili Sauce
Apples with Honey & Cinnamon
Sweet Carrot Halwa
Anise Date Balls
Yogurt with Sugar & Cinnamon
Rosemary Fig Jam
Mint Vinegar
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a
healthy diet and lifestyle with
Ayurveda biocharacteristics .
His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful.
John also directs Joyful Belly's
School of Ayurveda ,
offering professional clinical training in Ayurveda for over 15 years.
John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel,
as well as public service work in South Asia.
John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem.
His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion.
John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing.
In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots,
and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church.
Jesus expressed God's love by feeding and healing the sick.
That kindness is the fundamental ministry of Ayurveda as well.
Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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