College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

Hypolipidemic (Lekhana, Lekhaneeya) - Foods & Herbs ListCLASSIFICATION OF FOOD, HERBS, & LIFESTYLE

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Reported by John Immel Asheville, NC
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AYURVEDIC PERSPECTIVE ON HYPOLIPIDEMIC

Scrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.

Follow a Kapha pacifying diet high in antioxidants, bitters, and omega-3-fatty acids. Antioxidants and anti-inflammatories generally improve fat metabolism in the liver. Bitters generally help purge bile.

Herb Drug Interaction Risk

May magnify the effect of cholesterol lowering drugs.

INGREDIENTS WITH HYPOLIPIDEMIC QUALITY

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HERBS & SUPPLEMENTS WITH HYPOLIPIDEMIC QUALITY

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TYPE: HERBAL_ACTION

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.