AYURVEDIC PERSPECTIVE ON LOWERS-BLOOD-SUGAR

An herb that lowers blood sugar.

INGREDIENTS WITH LOWERS-BLOOD-SUGAR QUALITY

Browse Lowers-blood-sugar Recipes

HERBS & SUPPLEMENTS WITH LOWERS-BLOOD-SUGAR QUALITY

OTHER HERB ACTIONS AFFECTING WEIGHT-LOSS

HELPFUL FOR*

'Lowers-blood-sugar' may be helpful for these symptoms and causes below.

CONTRAINDICATIONS / AGGRAVATES / IS AGGRAVATED BY*

'Lowers-blood-sugar' may aggravate, or be aggravated by, these symptoms and causes below.

Lowers-blood-sugar Recipes Listed By Strength

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• Fenugreek & Fennel Tea
• Hibiscus Yogurt with Chia Seed, Blueberries, Aloe Vera, Dandelion & Fenugreek
• Lymphatic Cleanse with Turmeric, Oregano & Fenugreek Tea with Aloe vera
• Chicory in Coffee in New Orleans
• Fish, Pumpkin, & Chicory with Black Cumin & Fenugreek
• Skin Warming Tea with Turmeric, Celery & Black Cumin
• Cucumber & Green Apple Smoothie with Sage & Spirulina
• Almond Sesame & Anise Sweet Treat (Sellou)
• Blueberry Mint Green Smoothie
• Kale Lemonade with Ginger & Apple
• Fresh Turmeric Pickle with Hing & Fenugreek
• Roasted Pumpkin & Radish with Arugula, Cranberries, Coriander & Fresh Tarragon
• Roasted Artichoke with Fenugreek, Lemon & Olive Oil
• Cauliflower & Bitter Melon with Turmeric, Parsley, & Garlic
• Barley Salad with Mint, Dill, Cucumber, Raisins
• Dandelion & Daikon Sautee with Turmeric & Garlic
• Artichoke Heart & Dandelion Salad with Lemon & Cranberry
• Cold Sesame Cucumber & Tofu Noodle Bowl
• Artichoke & Arugula Salad with Thyme & Red Bell Pepper
• Barley Salad with Grapefruit, Feta, Pumpkin Seeds, Radicchio & Fennel
• Dandelion Mustard with Garlic & Thyme - Salad Dressing
• Dandelion Leaves with Lemon, Garlic & Cinnamon
• White Bean & Artichoke Puree with Lemon, Thyme & Olive Oil
• Liver Cleanse Salad with Artichoke, Garlic, Radish, and Red WIne Vinegar
• Red Lentil Dal
• Almond Milk Chai / Smoothie
• Watermelon & Cayenne Pepper
• Kale with Lemon & Paprika
• Popped Amaranth Energy Bar with Fruit & Nuts
• Watermelon, Lime and Cardamom Smoothie
• Parsnip, Potato & Carrot Soup with Turmeric
• Cinnamon Oatmeal with Almonds & Milk
• Kapha Balancing Tea with Cinnamon & Dill
• Holiday Spice Blend - Churna
• Curried Chickpea with Carrots
• Kale with Coconut & Fennel
• Almond Date Shake with Cinnamon
• Barley with Tomato & Cumin
• Buttermilk Curry with Cumin, Mustard Seed & Ghee
• Honeydew Smoothie with Aloe Vera Jelly
• Chipotle Corn with Kale
• Happy Mind Mint Tea with Stevia
• Apples with Honey & Cinnamon
• Oranges W/ Cinnamon
• Barley Tea

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.

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