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College of Ayurvedic Diet & Digestion


Muscle-relaxant - Foods & Herbs ListCLASSIFICATION OF FOOD, HERBS, & LIFESTYLE

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Categories / Experience / Muscle-Health / muscle-relaxant
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Reported by John Immel Asheville, NC
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AYURVEDIC PERSPECTIVE ON MUSCLE-RELAXANT

Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.

Aromatic herbs are light but shocking to the muscle - paradoxically relaxing it. Sedatives, alteratives, and detoxicants may relax the nervous system, indirectly relaxing the muscle. Muscles are relaxed by heavy, warm, oily, soft, and stable. Magnesium helps relax the muscles of the heart, lungs and blood vessels, alleviating colicky conditions like asthma, headaches and muscle pain. Muscle relaxants may be topical or internal.

Herb Drug Interaction Risk

Do not combine muscle relaxants with antihistamines.

INGREDIENTS WITH MUSCLE-RELAXANT QUALITY

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HERBS & SUPPLEMENTS WITH MUSCLE-RELAXANT QUALITY

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OTHER HERB ACTIONS AFFECTING MUSCLE-HEALTH

Antispasmodic
Muscle
Muscle-relaxant
Muscle-tonic
Ojas
Relieves-tension

HELPFUL FOR*

'Muscle-relaxant' may be helpful for these symptoms and causes below.

CONTRAINDICATIONS / AGGRAVATES / IS AGGRAVATED BY*

'Muscle-relaxant' may aggravate, or be aggravated by, these symptoms and causes below.
TYPE: EXPERIENCE

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.