About Refrigerant in Ayurveda
An herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.
Refrigerant Recipes Refrigerant Ingredients Refrigerant Herbs & Supplements
AYURVEDIC PERSPECTIVE ON REFRIGERANTSometimes misspelled refridgerant.
Herbal actions common to many herbs listed in Refrigerant:
COLDCold refers to anything that reduces body temperature, metabolism, and blood flow.
ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.
Pitta Reducing (12)
BITTERBitter is disagreeable and stimulating rejection, and a strong taste often associated with black coffee, dark chocolate, and most salad greens.
SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
ALTERATIVELiterally, an herb that restores the proper function of the body. In practice, alteratives are usually blood cleansers and blood chemistry balancers. They were traditionally used to revitalize and detoxify after a long winter.
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
VULNERARYAn herb used for the treatment of wounds.
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.
Kapha Reducing (6)
DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.
ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.
SKIN-TONICAn herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.
NUTRITIVEAn herb that is strengthening and nourishing.
DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.
STYPTICA herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used to stop bleeding.
HEMOSTATICAn herb that stops bleeding.
ANTIBACTERIALHerbs that kill bacteria or slow their growth.
ANTISEPTICCapable of preventing infection by inhibiting the growth of microorganisms. Helpful in infections and for those with weak immune systems.
ANTIPYRETICReduces a fever / febrifuge.
HELPFUL FOR*'Refrigerant' may be helpful for these symptoms and causes below.
About the AuthorJohn Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.
John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.