Browse Recipes AYURVEDIC PERSPECTIVE ON STYPTICA herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions.INGREDIENTS WITH STYPTIC QUALITY
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Acorn, Adzuki Beans, Apple (raw), Black Beans, Black Tea, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Cranberry, Cranberry Juice, Fava Beans, Grape Leaves, Green Plantain, Hibiscus, Kidney Beans, Millet, Mung Bean, Nutmeg, Pinto Beans, Poppy Seed, Red Lentils (Masoor Dal), Split Peas, Urad Dal, Walnuts, White Navy Bean, Yellow Lentil (Toor Dal)
CONSTIPATIVEAn herb that binds stools / stops diarrhea. When used in excess, these herbs and foods can cause constipation.Acorn, Adzuki Beans, Black Beans, Blackberry, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Fava Beans, Green Plantain, Honey, Kidney Beans, Millet, Mung Bean, Persimmons, Pinto Beans, Pomegranate, Potato, Red Lentils (Masoor Dal), Saffron, Urad Dal, Walnuts, White Navy Bean, Yellow Lentil (Toor Dal)
NUTRITIVEAn herb that is strengthening and nourishing.Acorn, Adzuki Beans, Black Beans, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Fava Beans, Green Plantain, Hibiscus, Kidney Beans, Millet, Nutmeg, Persimmons, Pinto Beans, Pomegranate, Poppy Seed, Potato, Red Lentils (Masoor Dal), Split Peas, Urad Dal, Walnuts, White Navy Bean, Yellow Lentil (Toor Dal)
EARTHResembles earth (prithvi) in quality - heavy, dense, solid, stable, hard.Acorn, Adzuki Beans, Black Beans, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Fava Beans, Green Plantain, Honey, Kidney Beans, Millet, Mung Bean, Pinto Beans, Pomegranate, Poppy Seed, Potato, Red Lentils (Masoor Dal), Saffron, Urad Dal, Walnuts, White Navy Bean, Yellow Lentil (Toor Dal)
OJASOjas is the essence of healthy tissue, immunity, stable energy and happiness. Substances that improve ojas are recommended after long-term illness, debility, emotional and physical trauma, and even sadness.Adzuki Beans, Apple (raw), Blackberry, Chick Pea (Garbanzo), Cilantro, Cinnamon, Cranberry, Cranberry Juice, Green Plantain, Honey, Millet, Mung Bean, Pomegranate, Red Lentils (Masoor Dal), Rose Petals, Rose Water, Saffron, Yellow Lentil (Toor Dal)
SATTVICSattvic foods promote awareness and a refreshed mind by nourishing the body without taxing digestion. Sattvic foods do not stimulate desire or nervous energy. They create clarity instead of drowsiness or heaviness.TanninsApple (raw), Black Beans, Black Tea, Blackberry, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Cranberry, Fava Beans, Grape Leaves, Green Plantain, Kidney Beans, Mung Bean, Persimmons, Pinto Beans, Pomegranate, Walnuts, White Navy BeanProteinAcorn, Adzuki Beans, Black Beans, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Fava Beans, Kidney Beans, Mung Bean, Pinto Beans, Red Lentils (Masoor Dal), Split Peas, Urad Dal, Walnuts, White Navy Bean, Yellow Lentil (Toor Dal)Adzuki Beans, Black Beans, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Fava Beans, Kidney Beans, Millet, Mung Bean, Pinto Beans, Red Lentils (Masoor Dal), Split Peas, Urad Dal, Walnuts, White Navy Bean, Yellow Lentil (Toor Dal)
PHYTATESPhytates prevent absorption of nutrients. They are commonly found in all seeds, including nuts, grains, and beans. Sprouting greatly reduces phytate content, as well as long, slow cooking with vinegar.Adzuki Beans, Black Beans, Butter Bean, Chick Pea (Garbanzo), Fava Beans, Green Plantain, Kidney Beans, Millet, Pinto Beans, Potato, Red Lentils (Masoor Dal), Split Peas, Walnuts, White Navy Bean, Yellow Lentil (Toor Dal)
SATISFIES-STOMACHProvides a sense of gratification and fullness in the stomach.Apple (raw), Black Tea, Blackberry, Chick Pea (Garbanzo), Cilantro, Cinnamon, Grape Leaves, Hibiscus, Mung Bean, Pomegranate, Red Lentils (Masoor Dal), Rose Petals, Rose Water, Saffron, Walnuts
AIRResembles air (vayu) in quality - highly mobile, drying, light, cold, subtle, rough.Adzuki Beans, Black Beans, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Fava Beans, Kidney Beans, Millet, Mung Bean, Pinto Beans, Red Lentils (Masoor Dal), Split Peas, Urad Dal, White Navy Bean, Yellow Lentil (Toor Dal)
INOSITOLInositol is an alcohol sugar made naturally in the human body from glucose. It is lipotropic (aiding fat metabilism in the liver). It affects a variety of hormones, neurotransmitters, steroid, growth factors and water.Beans LegumesAdzuki Beans, Black Beans, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Fava Beans, Kidney Beans, Mung Bean, Pinto Beans, Red Lentils (Masoor Dal), Split Peas, Urad Dal, White Navy Bean, Yellow Lentil (Toor Dal)Apple (raw), Blackberry, Cranberry, Cranberry Juice, Hibiscus, Pomegranate, Poppy Seed, Potato
ANTIOXIDANTAn antioxidant is a molecule that inhibits oxidation. Oxidation is a chemical reaction that can produce free radicals that lead to a chain reaction causing damage or death to cells. Antioxidants terminate these oxidation reactions.Cilantro, Cranberry, Hibiscus, Ice cube, Persimmons, Pomegranate, Rose Petals, Rose Water
REFRIGERANTAn herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.Cilantro, Cinnamon, Grape Leaves, Hibiscus, Honey, Persimmons, Rose Petals
HEMOSTATICAn herb that stops bleeding.Adzuki Beans, Cilantro, Cranberry, Cranberry Juice, Hibiscus, Mung Bean, Saffron
DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Cilantro, Cranberry, Cranberry Juice, Green Plantain, Hibiscus, Pomegranate, Rose Petals
ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.Cilantro, Grape Leaves, Green Plantain, Ice cube, Rose Petals, Saffron
ANTIPYRETICReduces a fever / febrifuge.Cilantro, Cranberry, Cranberry Juice, Persimmons, Pomegranate
ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.Cinnamon, Poppy Seed
ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.Hibiscus, Honey
VULNERARYAn herb used for the treatment of wounds (antiulcer, connective tissue tonic).Rose Petals
ANTISEPTICCapable of preventing infection by inhibiting the growth of microorganisms. Helpful in infections and for those with weak immune systems.Apple (raw), Black Beans, Blackberry, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Cilantro, Cranberry, Cranberry Juice, Fava Beans, Grape Leaves, Green Plantain, Hibiscus, Ice cube, Kidney Beans, Mung Bean, Persimmons, Pinto Beans, Pomegranate, Poppy Seed, Potato, Red Lentils (Masoor Dal), Rose Petals, Rose Water, Split Peas, Urad Dal, White Navy Bean, Yellow Lentil (Toor Dal)
COLDCold refers to anything that reduces body temperature, metabolism, and blood flow.Adzuki Beans, Apple (raw), Black Beans, Black Tea, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Cilantro, Cranberry, Cranberry Juice, Fava Beans, Grape Leaves, Green Plantain, Honey, Kidney Beans, Millet, Mung Bean, Nutmeg, Pinto Beans, Potato, Red Lentils (Masoor Dal), Saffron, Split Peas, Walnuts, White Navy Bean, Yellow Lentil (Toor Dal)
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.Acorn, Adzuki Beans, Black Beans, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Fava Beans, Green Plantain, Kidney Beans, Nutmeg, Persimmons, Pinto Beans, Poppy Seed, Potato, Red Lentils (Masoor Dal), Split Peas, Urad Dal, Walnuts, White Navy Bean, Yellow Lentil (Toor Dal)
HEAVYHeavy is identified by sedation, sluggishness, or increased weight.Acorn, Adzuki Beans, Black Beans, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Fava Beans, Kidney Beans, Pinto Beans, Red Lentils (Masoor Dal), Split Peas, Urad Dal, Walnuts, White Navy Bean, Yellow Lentil (Toor Dal)
DIFFICULTDifficult refers to anything that is difficult to digest, or takes a long time to digest.Blackberry, Cilantro, Cinnamon, Grape Leaves, Honey, Millet, Mung Bean, Saffron
LIGHTLightness is identified by reduced weight.Blackberry, Cilantro, Cinnamon, Millet, Mung Bean, Pomegranate
EASYEasy refers to anything easy to digest, or digests quickly.Acorn, Cinnamon, Honey, Millet, Nutmeg, Walnuts
HOTHot is identified by increased body temperature, metabolism, or inflammation.Cilantro, Hibiscus, Honey, Rose Petals, Saffron
LIQUEFIEDSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Cranberry, Cranberry Juice, Honey, Mung Bean, Saffron
CLEARClear refers to anything that cleanses or flushes out wastes, or that digests ama.Black Tea, Honey, Ice cube, Saffron
MOBILEMobile refers to anything that stimulates the nervous system, muscles, or activity.Poppy Seed, Urad Dal, Walnuts
OILYIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.Cinnamon, Persimmons
GOOEYGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.Acorn, Adzuki Beans, Apple (raw), Black Beans, Black Tea, Blackberry, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Cilantro, Cinnamon, Cranberry, Cranberry Juice, Fava Beans, Grape Leaves, Green Plantain, Hibiscus, Honey, Kidney Beans, Millet, Mung Bean, Nutmeg, Persimmons, Pinto Beans, Pomegranate, Poppy Seed, Potato, Red Lentils (Masoor Dal), Rose Petals, Rose Water, Saffron, Split Peas, Urad Dal, Walnuts, White Navy Bean, Yellow Lentil (Toor Dal)
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.Adzuki Beans, Apple (raw), Blackberry, Cinnamon, Cranberry, Green Plantain, Honey, Millet, Persimmons, Pomegranate, Poppy Seed, Potato, Rose Petals, Rose Water
SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.Apple (raw), Blackberry, Cranberry, Cranberry Juice, Grape Leaves, Hibiscus, Pomegranate
SOURSour refers to anything fermented or acidic.Acorn, Adzuki Beans, Green Plantain, Millet, Poppy Seed
BLANDBland means doesn't have much taste. In Chinese medicine, bland taste refers to afood without little macronutrients, such as cabbage, radish or bok choy.Cilantro, Cinnamon, Saffron
PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.Cinnamon, Nutmeg, Saffron
AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.Acorn, Poppy Seed, Walnuts
CRUNCHYMakes an audible noise when you eat them. Can provide fun texture variation.Bowel Poop EliminationAcorn, Adzuki Beans, Apple (raw), Black Beans, Black Tea, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Cranberry, Cranberry Juice, Fava Beans, Grape Leaves, Green Plantain, Hibiscus, Honey, Kidney Beans, Millet, Mung Bean, Nutmeg, Persimmons, Pinto Beans, Poppy Seed, Red Lentils (Masoor Dal), Split Peas, Urad Dal, White Navy Bean, Yellow Lentil (Toor Dal)Heart Circulation BloodBlack Beans, Blackberry, Butter Bean, Cinnamon, Cranberry, Cranberry Juice, Fava Beans, Kidney Beans, Pinto Beans, Pomegranate, White Navy BeanWeight LossApple (raw), Black Beans, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Fava Beans, Honey, Kidney Beans, Pinto Beans, White Navy BeanCleanse And DetoxBlack Beans, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Cilantro, Fava Beans, Kidney Beans, Pinto Beans, White Navy BeanHibiscus, Rose Petals, Saffron
SKIN-CAREIncludes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).SummerAdzuki Beans, Black Beans, Blackberry, Brown Lentil, Butter Bean, Chick Pea (Garbanzo), Cilantro, Cranberry, Cranberry Juice, Fava Beans, Grape Leaves, Green Plantain, Hibiscus, Kidney Beans, Millet, Mung Bean, Pinto Beans, Pomegranate, Red Lentils (Masoor Dal), Rose Petals, Rose Water, Saffron, Split Peas, Urad Dal, White Navy Bean, Yellow Lentil (Toor Dal)HERBS & SUPPLEMENTS WITH STYPTIC QUALITY
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Agrimony, Amalaki, Arjuna, Ashoka, Calendula, Marigold, Haritaki, Mullein, Plantain Leaf, Raspberry Leaf Tea, Red Root, Rose Hips, Shepherd's Purse, White Oak Bark, Witch Hazel, Yarrow
ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.Agrimony, Amalaki, Ashoka, Haritaki, Lotus, Mullein, Plantain Leaf, Raspberry Leaf Tea, Red Root, Rose Hips, Shepherd's Purse, White Oak Bark, Witch Hazel, Yarrow
HEMOSTATICAn herb that stops bleeding.Ashoka, Bayberry, Calendula, Marigold, California Poppy, Cypress Essential Oil - 1/3 oz, Elecampane, Mullein, Partridge Berry, Witch Hazel, Yarrow
ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.Amalaki, Arjuna, Calendula, Marigold, California Poppy, Lotus, Plantain Leaf, Red Root, Shepherd's Purse, Yarrow
ANTIPYRETICReduces a fever / febrifuge.Amalaki, Arjuna, Ashoka, Calendula, Marigold, Elecampane, Haritaki, Red Root, Yarrow
ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.Agrimony, Arjuna, Ashoka, Elecampane, Haritaki, Partridge Berry, Shepherd's Purse, Yarrow
DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Agrimony, Arjuna, Calendula, Marigold, Haritaki, Mullein, Plantain Leaf, Witch Hazel, Yarrow
VULNERARYAn herb used for the treatment of wounds (antiulcer, connective tissue tonic).TanninsAgrimony, Arjuna, Bayberry, Plantain Leaf, Raspberry Leaf Tea, White Oak Bark, Witch Hazel, YarrowAmalaki, Arjuna, Lotus, Red Root, Rose Hips, Shepherd's Purse, Witch Hazel
REFRIGERANTAn herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.Calendula, Marigold, Cypress Essential Oil - 1/3 oz, Elecampane, Partridge Berry, Rose Hips, Witch Hazel, Yarrow
ANTISEPTICCapable of preventing infection by inhibiting the growth of microorganisms. Helpful in infections and for those with weak immune systems.Agrimony, Amalaki, Arjuna, California Poppy, Rose Hips, Witch Hazel
ANTIOXIDANTAn antioxidant is a molecule that inhibits oxidation. Oxidation is a chemical reaction that can produce free radicals that lead to a chain reaction causing damage or death to cells. Antioxidants terminate these oxidation reactions.Agrimony, Arjuna, Ashoka, Lotus, Raspberry Leaf Tea
CONSTIPATIVEAn herb that binds stools / stops diarrhea. When used in excess, these herbs and foods can cause constipation.Cypress Essential Oil - 1/3 oz, Haritaki, Rose Hips
SATTVICSattvic foods promote awareness and a refreshed mind by nourishing the body without taxing digestion. Sattvic foods do not stimulate desire or nervous energy. They create clarity instead of drowsiness or heaviness.Black Walnut, Rose Hips, Witch Hazel
AIRResembles air (vayu) in quality - highly mobile, drying, light, cold, subtle, rough.Amalaki
NUTRITIVEAn herb that is strengthening and nourishing.California Poppy
EARTHResembles earth (prithvi) in quality - heavy, dense, solid, stable, hard.Amalaki, Arjuna, Black Walnut, Calendula, Marigold, California Poppy, Lotus, Partridge Berry, Plantain Leaf, Raspberry Leaf Tea, Red Root, Rose Hips, White Oak Bark, Witch Hazel
COLDCold refers to anything that reduces body temperature, metabolism, and blood flow.Arjuna, Calendula, Marigold, Partridge Berry, Red Root, Shepherd's Purse, White Oak Bark, Witch Hazel, Yarrow
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.Bilva, Black Walnut, Cypress Essential Oil - 1/3 oz, Haritaki, Red Root, Witch Hazel, Yarrow
CLEARClear refers to anything that cleanses or flushes out wastes, or that digests ama.Bayberry, Bilva, Elecampane, Yarrow
HOTHot is identified by increased body temperature, metabolism, or inflammation.Bayberry, Black Walnut, Cypress Essential Oil - 1/3 oz, Elecampane
MOBILEMobile refers to anything that stimulates the nervous system, muscles, or activity.Calendula, Marigold, Haritaki, Rose Hips
LIQUEFIEDSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.California Poppy, Cypress Essential Oil - 1/3 oz, Lotus
HEAVYHeavy is identified by sedation, sluggishness, or increased weight.Elecampane, Mullein, Plantain Leaf
GOOEYGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.Amalaki
EASYEasy refers to anything easy to digest, or digests quickly.California Poppy
OILYIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.Agrimony, Amalaki, Arjuna, Ashoka, Bayberry, Bilva, Calendula, Marigold, California Poppy, Elecampane, Haritaki, Lotus, Mullein, Partridge Berry, Plantain Leaf, Raspberry Leaf Tea, Red Root, Rose Hips, Shepherd's Purse, White Oak Bark, Witch Hazel, Yarrow
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.Agrimony, Arjuna, Ashoka, Bayberry, Black Walnut, Calendula, Marigold, Elecampane, Haritaki, Partridge Berry, Plantain Leaf, Shepherd's Purse, Yarrow
BITTERBitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.Arjuna, Bayberry, Calendula, Marigold, Elecampane, Yarrow
PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.California Poppy, Lotus, Rose Hips
SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.Cypress Essential Oil - 1/3 oz, Elecampane, Witch Hazel
AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.Elecampane
ACRIDAcrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.Cypress Essential Oil - 1/3 oz
MUSKYHave an earthy smell to them, such as mushrooms.Amalaki, Arjuna, Calendula, Marigold, Cypress Essential Oil - 1/3 oz, Rose Hips, Witch Hazel
SKIN-CAREIncludes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).Mind Stress SleepCalifornia Poppy, Rose HipsAmalaki
ANTI-AGINGGeriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.OTHER HERB ACTIONS AFFECTING HEART-CIRCULATION-BLOODHELPFUL FOR*'Styptic' may be helpful for these symptoms and causes below.LifestyleKidney Bladder UrinaryAbout the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |
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