Clear refers to anything that cleanses or flushes out wastes, or that digests ama. This action primarily affects .

Cold refers to anything that reduces body temperature, metabolism, and blood flow. This action primarily affects .

Difficult refers to anything that is difficult to digest, or takes a long time to digest. This action primarily affects .

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. This action primarily affects .

Easy refers to anything easy to digest, or digests quickly. This action primarily affects .

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. This action primarily affects .

Heavy is identified by sedation, sluggishness, or increased weight. This action primarily affects .

Hot is identified by increased body temperature, metabolism, or inflammation. This action primarily affects .

Lightness is identified by reduced weight. This action primarily affects .

Liquid is identified by thin fluids (low viscosity). This action primarily affects .

Mobile refers to anything that stimulates the nervous system, muscles, or activity. This action primarily affects Energy-Vitality-Strength.

Oily refers to anything fatty, or that increases fat. This action primarily affects .

A substance that causes toxicity in the body, or that harms the body. This action primarily affects .