NUTRIENTS USED ON JOYFUL BELLY
ALKALOIDS
ANTHOCYANINSAnthocyanins are a type of polyphenol. As all polyphenols, they have a strong antioxidant effect. ANTHRAQUINONEClassic colon stimulant laxative and osmotic stool softener. Stimulates inflammatory prostalandins in colon. Calcium channel blocker that relaxes smooth muscle tissue. It is the active ingredient in senna, turkey rhubarb, cascara sagrada, etc.
BETA-CAROTENE
CALCIUM
CARBOHYDRATE
CARDIAC-GLYCOSIDES
COUMARINCooling vascular tonic, appetite suppressing polyphenol that smells like fresh cut lawn. Commonly found in beans and the grass family.
ESSENTIAL-OIL
FATS
FLAVONOIDSFlavonoids are a type of polyphenol. As all polyphenols, they have a strong antioxidant effect. FOLATE
GLYCOSIDES
INSOLUBLE-FIBER
INULIN
IRON
MAGNESIUM
MANGANESE
OMEGA-3-FATTY-ACIDS
PHOSPHOROUS
PHYTOSTEROLSThe plant version of cholesterol. Often precursors to stress and sex hormones.
POLYPHENOLSPolyphenols are powerful antioxidants seen in many fruits and vegetables. There are more than 8,000 types. POTASSIUM
PROTEIN
RESISTANT-STARCH
SELENIUM
SESQUITERPENES
SILICA-SALTS
SODIUM
SOLUBLE-FIBER
STEROIDAL-SAPONINS
SULPHUR
TANNINS
TRITERPENE-SAPONINS
VITAMIN-A
VITAMIN-B12
VITAMIN-C
VITAMIN-E
VITAMIN-K
ZINC
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