Anthocyanins are a type of polyphenol. As all polyphenols, they have a strong antioxidant effect.

Classic colon stimulant laxative and osmotic stool softener. Stimulates inflammatory prostalandins in colon. Calcium channel blocker that relaxes smooth muscle tissue. It is the active ingredient in senna, turkey rhubarb, cascara sagrada, etc.

Group: Bowel-Poop-Elimination

Blocks estrogen synthesis by inhibiting conversion of progesterone and testosterone into estrogen.

Group: Reproductive-Health

A bitter compound having strong chologogue, alterative, and anti-microbial properties. Lowers dopamine.

Group: Liver-Gallbladder

Methylxanthines are purine alkaloids that have a stimulant and bronchodilating effect.

Group: Energy-Vitality

Cardiac glycosides disrupt the sodium potassium pump, causing stronger heart contractions.

Group: Heart-Circulation-Blood

Choline supports liver and brain development, and nervous system function. It is lipotropic (aiding fat metabilism in the liver).

Group: Liver-Gallbladder

Cooling vascular tonic, appetite suppressing polyphenol that smells like fresh cut lawn. Commonly found in beans and the grass family.

Group: Heart-Circulation-Blood

Dopamine lifts mood, but also reduces prolactin, follicle stimulating hormone (FSH), and lutenizing hormone (LH).

Group: Mind-Stress-Sleep

Emodin is an antifibrotic molecule found in many anthroquinone laxatives.

Group: Skin-Care

Group: Mind-Stress-Sleep

Flavonoids are a colorful type of polyphenol. As all polyphenols, they have a strong antioxidant effect. Many flavonoids have an anti-inflammatory, and/or antiallergen effect.

Group: Heart-Circulation-Blood

Group: Heart-Circulation-Blood

Group: Immune-System

Group: Digestion

Group: Immune-System

Inositol is an alcohol sugar made naturally in the human body from glucose. It is lipotropic (aiding fat metabilism in the liver). It affects a variety of hormones, neurotransmitters, steroid, growth factors and water.

Group: Reproductive-Health

Group: Digestion

A type of naturally occurring isoflavonoid. Many have a phytoestrogen effect. Frequently found in the pea family (Fabaceae).

Group: Mind-Stress-Sleep

Group: Immune-System

The plant version of cholesterol. Often precursors to stress and sex hormones.

Group: Reproductive-Health

Polyphenols are powerful antioxidants seen in many fruits and vegetables. There are more than 8,000 types.

Group: Immune-System

Group: Digestion

Group: Cleanse-and-Detox

Antioxidant frequently used for anti-aging. Protects airways and blood vessels. Anti-inflammatory and anti-diabetic.

Group: Skin-Care

Group: Immune-System

Group: Kidney-Bladder-Urinary

Steroidal saponins closely resemble human hormones such as estrogen and cortisol, and have a hormonal activity in the body.

Group: Skin-Care

Triterpene saponins are generally expectorant and increase absorption.

B vitamins general help in metabolism, fat metabolism (lipotropic), and red blood cell synthesis.

Group: Liver-Gallbladder

An enzyme in every cell of the body, that aids metabolism, fat & protein metabolism, and DNA synthesis. B12 comes from animal course, and is commonly deficient in vegetarians.

Group: Liver-Gallbladder