School of Ayurvedic Diet & Digestion
Recipes
Ingredients
Create Your Diet
We specialize in digestive herb formulas. Use the chart below to find the right herbal formula for optimal gut health.
CLASSIFICATION OF FOOD, HERBS, & LIFESTYLE
FOUNDATIONS OF AYURVEDA PHARMACOLOGY
TASTES USED ON JOYFUL BELLYASTRINGENTAstringency is characterized by constriction, drawing together, or drying. This action primarily affects . BITTERBitter is disagreeable and stimulating rejection, and a strong taste often associated with black coffee, dark chocolate, and most salad greens. This action primarily affects . PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. This action primarily affects . SALTYSalty refers to anything with salt, or high mineral content. This action primarily affects . SOURSour refers to anything fermented or acidic. This action primarily affects . SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. This action primarily affects . |
BOOKS
BY JOYFUL BELLY
Say goodbye to confusion about food and health with your personal Ayurveda body book, individually and custom formulated for your body. $19.99 $7.95 introductory offer 3 days only
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