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Acorn Squash is a nourishing, grounding vegetable whose sweetness can be the centerpiece of a hearty meal. As sweet taste is almost always cold, be sure to warm your acorn squash with mild spices like cinnamon and nutmeg, or more savory options like black pepper. Many squashes are somewhat difficult to digest, while acorn squash is only a mild digestive challenge. These spices will enhance the digestibility of acorn squash..
Acorn Squash alone dries out the mouth, therefore it will dry out your intestinal tract. Be sure to add plenty of ghee or coconut oil to keep your digestive tract lubricated for optimal digestion.
The orange color of acorn squash is a sign of high beta-carotene, which is a liver tonic and good for eyes.
SPRING DIET
The season is about to shift into spring. Are you ready?
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