1 rating, 339 likes
Customer Reviews5.00 out of 5 stars
Sign in to review this food
Table of Contents
How Does This Ayurvedic Food Improve Wellness?
CLINICAL AYURVEDIC REVIEW
Agave, Appetite & Fat TissueAgave, like corn syrup, is high in fructose. Like corn syrup, agave bypasses our natural appetite suppressor mechanisms, which can lead to overconsumption. Additionally, the liver converts agave sugars directly into fat tissue, bypassing the normal conversion of sugars into glucose. For this reason, diabetics can consume agave without raising blood sugar levels. Increased fat production, however, is hardly a solution for diabetics.
Agave is a Highly Processed FoodUsing the word nectar to refer to agave sweetener may be misleading, as it is not made entirely from the sap of the plant. A better term would be 'agave syrup.' Instead, starches in the plants bulbous root are extracted, refined and highly processed. These starches are strikingly similar to those in corn and rice used to make high-fructose corn syrup and sucrose syrup.
Nutritional ContentUnlike jaggery and molasses, the nutritional content of agave is negligible. It also lacks the fiber of natural sweeteners such as raisins, dates, and bananas. Unlike honey, agave syrup is cold and Kapha provoking. Honey, the only 'heating' sweetener, remains Ayurveda's sweetener of choice for Kapha dosha.
Want to buy a duck?If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck. Although promoted by health stores, modern sweeteners like agave syrup may simply sweep under the rug a sugar addiction of epidemic proportions: we consume over 150 times the amount of sugar than our ancestors only a hundred years ago.
Learn about the health benefits of agave nectar for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..
WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.
When I Eat Agave Nectar:
Find foods that help me.
Is Agave Nectar Good for My Ayurvedic Diet?
SERVING SIZE: 1/2 tsp
SPECIES: Agave tequilana
AYURVEDIC MEDICINAL BIOCHARACTERISTICSSee a complete list of all biocharacteristics.
Experiences are PersonalExperiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.
Here are the herbal actions of Agave Nectar:
DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.
Joyful Belly is a recognized school of biocharacteristics medicine.
Compare Agave Nectar with these Foods
Potato Starch has these Actions in CommonDemulcent, Nutritive
Okra has these Actions in CommonDemulcent, Nutritive
Condensed Milk has these Actions in CommonNutritive, Demulcent
Basmati Rice has these Actions in CommonDemulcent, Nutritive
Romano Cheese has these Actions in CommonDemulcent, Nutritive
Taro Root has these Actions in CommonDemulcent, Nutritive
Tapioca has these Actions in CommonDemulcent, Nutritive
Homemade Yogurt has these Actions in CommonDemulcent, Nutritive
Cream Cheese has these Actions in CommonDemulcent, Nutritive
Heavy Cream has these Actions in CommonDemulcent, Nutritive
Compare Agave Nectar with these Herb Supplements
Safed Musali has these Actions in CommonDemulcent, Nutritive
Solomon's Seal has these Actions in CommonDemulcent, Nutritive
Comfrey Root has these Actions in CommonDemulcent, Nutritive
Vata Shirodhara Oil
Vata Shirodhara Oil has these Actions in CommonDemulcent, Nutritive
Bala has these Actions in CommonDemulcent, Nutritive
Cornsilk has these Actions in CommonDemulcent, Nutritive
Red Clover has these Actions in CommonDemulcent, Nutritive
Shatavari has these Actions in CommonDemulcent, Nutritive
Gokshura has these Actions in CommonNutritive, Demulcent
Vidari has these Actions in CommonDemulcent, Nutritive
Licorice Ghee (9oz)
Licorice Ghee (9oz) has these Actions in CommonDemulcent, Nutritive
HEALTH & WELLNESS PRACTITIONERS!
(Not you? Keep scrolling!)
HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.
View Other Ingredients for Autumn-WinterAgave Nectar is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.
Comments & Impressions of 'Agave Nectar'Do you like 'agave nectar'? Why or why not? What makes it unique? Is there something you'd like to know about 'agave nectar'?
(5.00 out of 5 stars) 1 rating, 339 likesSign in to review this food
CONTRAINDICATED FOR THESE SYMPTOMSAgave Nectar may be harmful or contraindicated for these symptoms. Please see your doctor before using this food to treat a medical condition.
About the AuthorJohn Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.
John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.