School of Ayurvedic Diet & Digestion
Become an Ayurvedic Digestive Health Coach: Course Intro Monday
Recipes
Food
Create Your Diet
Recent Articles (Blog)
Herbs & Remedies
AYURVEDIC FOODS
See My Recommendations. Table of ContentsHow Does This Ayurvedic Food Improve Wellness?
CLINICAL AYURVEDIC REVIEW
Cooking Almond ButterAlmonds butter's rich, fudge-like texture is a hearty addition to any sauce, smoothie, or dessert filling. A little almond butter spread onto whole grain toast in the morning gives a long, stable boost of protein that can keep you feeling satiated until lunchtime.
Learn about the health benefits of almond butter for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..Is Almond Butter Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Almond Butter' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SERVING SIZE: 1 tbsp SPECIES: Prunus dulcis FAMILY:
Rosaceae EAT IN: Metabolic Nature of Almond Butter
Foods with a Similar Nature to Almond ButterOats / Oatmeal Oats / Oatmeal has these Actions in CommonHigh-fiber-laxative, Builds-stamina, Nutritive, General-laxative, Satisfies-stomachAlmonds Almonds has these Actions in CommonGeneral-laxative, Satisfies-stomach, High-fiber-laxative, Builds-stamina, NutritiveApricot (dried) Apricot (dried) has these Actions in CommonNutritive, General-laxative, Stool-softener, High-fiber-laxativeSweet Peas Sweet Peas has these Actions in CommonGeneral-laxative, Satisfies-stomach, High-fiber-laxative, NutritiveYellow Lentil (Toor Dal) Yellow Lentil (Toor Dal) has these Actions in CommonHigh-fiber-laxative, Nutritive, General-laxative, Satisfies-stomachLima Beans Lima Beans has these Actions in CommonHigh-fiber-laxative, Nutritive, General-laxative, Satisfies-stomachRed Lentils (Masoor Dal) Red Lentils (Masoor Dal) has these Actions in CommonNutritive, General-laxative, Satisfies-stomach, High-fiber-laxativePeaches Peaches has these Actions in CommonGeneral-laxative, Stool-softener, High-fiber-laxative, NutritiveChickpea (Garbanzo) Chickpea (Garbanzo) has these Actions in CommonGeneral-laxative, Satisfies-stomach, High-fiber-laxative, NutritiveFava Beans Fava Beans has these Actions in CommonNutritive, General-laxative, Satisfies-stomach, High-fiber-laxativeHerb Supplements with a Similar Nature to Almond ButterHow to Do a Home Enema Guidebook How to Do a Home Enema Guidebook has these Actions in CommonGeneral-laxative, High-fiber-laxative, Stool-softenerCleaning the Colon: Safe Enema at Home Cleaning the Colon: Safe Enema at Home has these Actions in CommonHigh-fiber-laxative, Stool-softener, General-laxativePsyllium Seed Fiber Supplement Psyllium Seed Fiber Supplement has these Actions in CommonGeneral-laxative, High-fiber-laxative, Stool-softenerChyavanprash Nutritive Jam Chyavanprash Nutritive Jam has these Actions in CommonNutritive, Stool-softener, General-laxativeAmalaki Amalaki has these Actions in CommonGeneral-laxative, Nutritive, Stool-softenerGandharvahasthadi Thailam Gandharvahasthadi Thailam has these Actions in CommonStool-softener, General-laxativeSukumaram Ghrita Sukumaram Ghrita has these Actions in CommonGeneral-laxative, NutritiveSimhanad Guggulu Tablets Simhanad Guggulu Tablets has these Actions in CommonGeneral-laxative, Stool-softenerAbhayrishta- Colon Tonic Abhayrishta- Colon Tonic has these Actions in CommonStool-softener, General-laxativeSafed Musali Safed Musali has these Actions in CommonNutritive, Stool-softenerTriphala Guggulu Triphala Guggulu has these Actions in CommonGeneral-laxative, Stool-softener
Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSAlmond Butter may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Weight Loss Lose weight easilyHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Recent weight lossHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bones, Muscles & TendonsThin, lanky, slim with thin musclesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DietVegetarianHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. View Other Ingredients for Autumn-WinterAlmond Butter is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & Resources
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Almond Butter'Do you like 'almond butter'? Why or why not? What makes it unique? Is there something else you'd like to know about 'almond butter'? (5.00 out of 5 stars) 2 ratings, 800 likes Sign in to review this food
Dear Carol, Nearly all nuts aggravate Kapha because they are rich and very nourishing. So as far as nuts go, probably the best for Kapha is walnuts. Almonds aren't the best choice, but they are okay. -John
I'm Vata. what is the amount of almond and peanut butter do you recommend I should eat in a day or week?
It depends. Do you digest almond butter well? If so, you could eat it 3 or 4 times a week. If you don't digest it well, then we don't recommend having it as often.
Is almond butter more heating than Almonds or less? Is it pitta aggregating for someone who is trying to reduce heat quality in the body?
Is almond butter more heating than Almonds or less? Is it pitta aggregating for someone who is trying to reduce heat quality in the body?
Almonds with the skins are more heating than peeled almonds. Almond butter usually contains almonds with the skin.
Peeled almonds are considered less heating than almonds with the skins.
|
On MeWe
On Pinterest
On Facebook
On Twitter
On WhatsApp
On Email
COMPARE IT
That makes them an important protein source for vegetarians and those wishing to build muscle mass. Their calcium and magnesium content supports smooth muscle function, including the heart. Their rich nutritional profile makes both serves as a blood tonic for anemia and to nourish the bones. (
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.