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 Sign in to review this food249 likesHow Can This Ayurvedic Food Make You Feel Great?AYURVEDIC ANALYSISBUYING & PREPARATIONLearn about the health benefits of anise for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Anise Good for My Ayurvedic Diet?SERVING SIZE: 1/16 tsp AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Anise: CARMINATIVEStimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward.DIGESTIVEHerbs that encourage healthy digestion.SPLEEN-TONICAn herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.DETOXICANTAn herb that decongests, dislodges or improves metabolization of toxins from the body, transforming or altering fluids to a more healthy state.CARDIAC-STIMULANTHerbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.
Joyful Belly is a recognized school of biocharacteristics medicine. Compare Anise with these FoodsOregano Oregano has these Actions in CommonCarminative, Spleen-tonic, Burns-toxins, Detoxicant, Cardiac-stimulant, DigestiveEpazote Epazote has these Actions in CommonCarminative, Spleen-tonic, Burns-toxins, Detoxicant, Cardiac-stimulant, DigestiveAjwain Ajwain has these Actions in CommonDetoxicant, Cardiac-stimulant, Digestive, Carminative, Spleen-tonic, Burns-toxinsCaraway Seeds Caraway Seeds has these Actions in CommonCarminative, Spleen-tonic, Burns-toxins, Detoxicant, Cardiac-stimulant, DigestiveFennel Seeds Fennel Seeds has these Actions in CommonCardiac-stimulant, Digestive, Carminative, Spleen-tonic, Burns-toxins, DetoxicantGinger (Fresh) Ginger (Fresh) has these Actions in CommonDigestive, Carminative, Spleen-tonic, Burns-toxins, Detoxicant, Cardiac-stimulantBasil Basil has these Actions in CommonCarminative, Spleen-tonic, Burns-toxins, Detoxicant, Cardiac-stimulant, DigestiveCloves Cloves has these Actions in CommonBurns-toxins, Detoxicant, Cardiac-stimulant, Digestive, Carminative, Spleen-tonicCinnamon Cinnamon has these Actions in CommonBurns-toxins, Detoxicant, Cardiac-stimulant, Digestive, Carminative, Spleen-tonicAllspice Allspice has these Actions in CommonCardiac-stimulant, Digestive, Carminative, Spleen-tonic, Burns-toxins, DetoxicantCompare Anise with these Herb SupplementsWild Ginger Wild Ginger has these Actions in CommonDetoxicant, Digestive, Spleen-tonic, Burns-toxins, Cardiac-stimulantCumin, Coriander, Fennel Tea Cumin, Coriander, Fennel Tea has these Actions in CommonSpleen-tonic, Burns-toxins, Detoxicant, DigestivePippali Pippali has these Actions in CommonDetoxicant, Digestive, Burns-toxins, Cardiac-stimulantTrikatu Trikatu has these Actions in CommonCardiac-stimulant, Carminative, Detoxicant, DigestiveAvipattikar Churna Avipattikar Churna has these Actions in CommonBurns-toxins, Carminative, DigestiveTriphala Guggulu Triphala Guggulu has these Actions in CommonDetoxicant, Digestive, Cardiac-stimulantYogaraj Guggulu Yogaraj Guggulu has these Actions in CommonDetoxicant, Burns-toxins, CarminativeEchinacea Echinacea has these Actions in CommonBurns-toxins, Detoxicant, DigestiveBitter Orange Peel Bitter Orange Peel has these Actions in CommonCardiac-stimulant, Carminative, DigestivePushkaramoola Pushkaramoola has these Actions in CommonBurns-toxins, Carminative, DigestiveChyavanprash Nutritive Jam Chyavanprash Nutritive Jam has these Actions in CommonCarminative, Detoxicant, DigestiveHEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for Autumn-WinterAnise is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. |
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