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 Sign in to review this food252 likesTable of ContentsHow Does This Ayurvedic Food Improve Wellness?CLINICAL AYURVEDIC REVIEWBUYING & PREPARATIONLearn about the health benefits of anise for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Anise Good for My Ayurvedic Diet?SERVING SIZE: 1/16 tsp SPECIES: Pimpinella anisum FAMILY:
Apiaceae AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Anise: STRONG CARMINATIVE Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines. DIGESTIVEHerbs that encourage healthy digestion.SPLEEN-TONICAn herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.DETOXICANTAn herb that decongests, dislodges or improves metabolization of toxins from the body, transforming or altering fluids to a more healthy state.BRONCHODILATORAn herb that encourages the widening or opening of the lung airways. They are helpful in wheezing and asthma.EXPECTORANTExpectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.CARDIAC-STIMULANTHerbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.COUMARINModerately toxic, vascular tonic and anti-inflammatory.
Joyful Belly is a recognized school of biocharacteristics medicine. Compare Anise with these FoodsHing (Asafoetida) Hing (Asafoetida) has these Actions in CommonBronchodilator, Detoxicant, Spleen-tonic, Burns-toxins, Digestive, Carminative, ExpectorantCardamom Cardamom has these Actions in CommonBurns-toxins, Digestive, Carminative, Expectorant, Bronchodilator, Detoxicant, Spleen-tonicCaraway Seeds Caraway Seeds has these Actions in CommonBurns-toxins, Detoxicant, Cardiac-stimulant, Digestive, Bronchodilator, Carminative, Spleen-tonicFennel Seeds Fennel Seeds has these Actions in CommonBurns-toxins, Detoxicant, Spleen-tonic, Cardiac-stimulant, Digestive, Carminative, ExpectorantBasil Basil has these Actions in CommonCarminative, Spleen-tonic, Burns-toxins, Detoxicant, Cardiac-stimulant, Digestive, BronchodilatorCloves Cloves has these Actions in CommonDetoxicant, Spleen-tonic, Cardiac-stimulant, Digestive, Carminative, Expectorant, Burns-toxinsCinnamon Cinnamon has these Actions in CommonCardiac-stimulant, Digestive, Carminative, Expectorant, Burns-toxins, Detoxicant, Spleen-tonicMustard Seed Mustard Seed has these Actions in CommonCardiac-stimulant, Digestive, Bronchodilator, Carminative, Spleen-tonic, Burns-toxins, DetoxicantEpazote Epazote has these Actions in CommonCarminative, Spleen-tonic, Burns-toxins, Detoxicant, Cardiac-stimulant, DigestiveOregano Oregano has these Actions in CommonCarminative, Spleen-tonic, Burns-toxins, Detoxicant, Cardiac-stimulant, DigestiveCompare Anise with these Herb SupplementsWild Ginger Wild Ginger has these Actions in CommonExpectorant, Spleen-tonic, Burns-toxins, Cardiac-stimulant, Carminative, Detoxicant, DigestiveTrikatu Trikatu has these Actions in CommonCarminative, Detoxicant, Digestive, Bronchodilator, Cardiac-stimulantPushkaramoola Pushkaramoola has these Actions in CommonBurns-toxins, Carminative, Digestive, Expectorant, BronchodilatorCumin, Coriander, Fennel Tea Cumin, Coriander, Fennel Tea has these Actions in CommonDetoxicant, Digestive, Spleen-tonic, Burns-toxinsPippali Pippali has these Actions in CommonBurns-toxins, Cardiac-stimulant, Detoxicant, DigestiveOsha Osha has these Actions in CommonBronchodilator, Carminative, Digestive, ExpectorantKanakasava- Breathe Alive Tonic Drink Kanakasava- Breathe Alive Tonic Drink has these Actions in CommonBurns-toxins, Detoxicant, Expectorant, BronchodilatorChyavanprash Nutritive Jam Chyavanprash Nutritive Jam has these Actions in CommonDigestive, Expectorant, Carminative, DetoxicantEpsom Salt Bath Epsom Salt Bath has these Actions in CommonBronchodilator, Cardiac-stimulant, Detoxicant, ExpectorantDeodar (Himalayan Cedar, Devadaru) Deodar (Himalayan Cedar, Devadaru) has these Actions in CommonCardiac-stimulant, Carminative, Digestive, BronchodilatorElecampane Elecampane has these Actions in CommonDigestive, Expectorant, Bronchodilator, Cardiac-stimulantHEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for Autumn-WinterAnise is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.Comments & Impressions of 'Anise'Do you like 'anise'? Why or why not? What makes it unique? Is there something you'd like to know about 'anise'?252 likes Sign in to review this food
TRADITIONALLY INDICATED FOR THESE SYMPTOMSAnise may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Respiratory Health, Lung & SinusAsthma  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DigestionDuodenal Ulcer , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Stomach Ulcer How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. 
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |
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