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Customer Reviews3.67 out of 5 starsSign in to review this food"Just because you don't like apples doesn't mean this page deserves 1 star. Thank you Joyful Belly for sharing all your..." - Amanda Michelle, How Can This Ayurvedic Food Make You Feel Great?AYURVEDIC ANALYSISApples are the highest fruit with pectin, a soluble fiber that binds with and removes excess fats, preventing absorption by the body and helping to regulate cholesterol and blood sugar levels. Jonagold variety contains the most pectin of all apples. COOKING APPLE (RAW) Browse RecipesLearn about the health benefits of apple (raw) for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Apple (raw) Good for My Ayurvedic Diet?SERVING SIZE: 1 whole SPECIES: Malus domestica FAMILY:
Rosaceae MEAL: EAT IN: AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Apple (raw): APPETITE-SUPPRESSANTSuppresses hunger without causing weight gain.CONSTIPATIVEAn herb that binds stools / stops diarrhea. When used in excess, these herbs and foods can cause constipation.WAKES-YOU-UPInvigorates the body and nervous system, increases energy.ANTIOXIDANTAn antioxidant is a molecule that inhibits oxidation. Oxidation is a chemical reaction that can produce free radicals that lead to a chain reaction causing damage or death to cells. Antioxidants terminate these oxidation reactions.STYPTICA herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used to stop bleeding.LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or has beta-carotene.
Joyful Belly is a recognized school of biocharacteristics medicine. Compare Apple (raw) with these FoodsCranberry Cranberry has these Actions in CommonLivotonic, Antioxidant, Styptic, ConstipativeHibiscus Hibiscus has these Actions in CommonAntioxidant, Styptic, Appetite-suppressant, ConstipativePoppy Seed Poppy Seed has these Actions in CommonConstipative, Antioxidant, Styptic, Appetite-suppressantBrown Lentil Brown Lentil has these Actions in CommonConstipative, Styptic, Appetite-suppressantBlackberry Blackberry has these Actions in CommonStyptic, Antioxidant, LivotonicRed Lentils (Masoor Dal) Red Lentils (Masoor Dal) has these Actions in CommonConstipative, Styptic, Appetite-suppressantChick Pea (Garbanzo) Chick Pea (Garbanzo) has these Actions in CommonStyptic, Appetite-suppressant, ConstipativePinto Beans Pinto Beans has these Actions in CommonAppetite-suppressant, Constipative, StypticWhite Navy Bean White Navy Bean has these Actions in CommonAppetite-suppressant, Constipative, StypticKidney Beans Kidney Beans has these Actions in CommonConstipative, Styptic, Appetite-suppressantCompare Apple (raw) with these Herb SupplementsAgrimony Agrimony has these Actions in CommonAntioxidant, Constipative, StypticArjuna Arjuna has these Actions in CommonConstipative, Styptic, AntioxidantAmalaki Amalaki has these Actions in CommonAntioxidant, Styptic, Wakes-you-upGuarana Guarana has these Actions in CommonWakes-you-up, Appetite-suppressantRaspberry Leaf Tea Raspberry Leaf Tea has these Actions in CommonConstipative, StypticCalifornia Poppy California Poppy has these Actions in CommonAntioxidant, StypticWitch Hazel Witch Hazel has these Actions in CommonAntioxidant, StypticAshoka Ashoka has these Actions in CommonConstipative, StypticYarrow Yarrow has these Actions in CommonStyptic, LivotonicVidari Vidari has these Actions in CommonConstipative, LivotonicHoodia gordonii Hoodia gordonii has these Actions in CommonAppetite-suppressantApple (raw) Research & Clinical TrialsTEMPERATURE/CIRCULATIONHow did Apple (raw) affect your temperature?
How did Apple (raw) affect your ear temperature?
How did Apple (raw) affect your sweat quantity?
How did Apple (raw) affect the color of your skin?
How did Apple (raw) affect the color of your tongue body?
How did Apple (raw) affect the swelling of your tongue body?
How did Apple (raw) affect your appetite/hunger?
How did Apple (raw) affect your digestion speed?
TOXINSHow did Apple (raw) affect the amount of gas & bloating?
How did Apple (raw) affect your stool smell?
How did Apple (raw) affect the thickness & size of your tongue coating?
How did Apple (raw) affect the color of your tongue coating?
How did Apple (raw) affect your throat soreness?
How did Apple (raw) affect your urine smell?
How did Apple (raw) affect the amount of bubbles in your urine?
How did Apple (raw) affect your sweat smell?
How did Apple (raw) affect your acne?
How did Apple (raw) affect your freckles/moles?
How did Apple (raw) affect the color of your sclera (white part of eye)?
How did Apple (raw) affect the color of the lower eye lid?
HYDRATIONHow did Apple (raw) affect your urine frequency/quantity?
How did Apple (raw) affect the dryness of your skin?
How did Apple (raw) affect the puffiness of lower eye lid?
How did Apple (raw) affect the cracks on your tongue?
FLUID-THICKNESSHow did Apple (raw) affect your ear pressure?
How did Apple (raw) affect your congestion?
How did Apple (raw) affect the thickness of your mucous congestion?
NERVOUS-SYSTEMHow did Apple (raw) affect your energy levels?
How did Apple (raw) affect your muscle tension?
How did Apple (raw) affect your anxiety?
How did Apple (raw) affect the stillness of your tongue?
DIGESTIONHow did Apple (raw) affect the amount of gas & bloating?
How did Apple (raw) affect your appetite/hunger?
How did Apple (raw) affect burning sensations in digestive tract (do not include acid reflux)?
How did Apple (raw) affect your digestion speed?
TONGUEHow did Apple (raw) affect the stillness of your tongue?
How did Apple (raw) affect the thickness & size of your tongue coating?
How did Apple (raw) affect the cracks on your tongue?
How did Apple (raw) affect the color of your tongue body?
How did Apple (raw) affect the color of your tongue coating?
How did Apple (raw) affect the swelling of your tongue body?
STOOLHow did Apple (raw) affect your stool smell?
How did Apple (raw) affect your stool consistency?
How did Apple (raw) affect your stool frequency/quantity?
How did Apple (raw) affect your stool color?
How did Apple (raw) affect your stool lightness?
URINEHow did Apple (raw) affect your urine smell?
How did Apple (raw) affect your urine lightness?
How did Apple (raw) affect your urine frequency/quantity?
How did Apple (raw) affect the amount of bubbles in your urine?
How did Apple (raw) affect your urine clarity?
SWEATHow did Apple (raw) affect your sweat smell?
How did Apple (raw) affect your sweat quantity?
SKINHow did Apple (raw) affect the dryness of your skin?
How did Apple (raw) affect the color of your skin?
How did Apple (raw) affect your freckles/moles?
How did Apple (raw) affect your acne?
EYEHow did Apple (raw) affect the color of the lower eye lid?
How did Apple (raw) affect the puffiness of lower eye lid?
How did Apple (raw) affect the color of your sclera (white part of eye)?
ENTHow did Apple (raw) affect your congestion?
How did Apple (raw) affect your ear pressure?
How did Apple (raw) affect your throat soreness?
How did Apple (raw) affect the thickness of your mucous congestion?
How did Apple (raw) affect your ear temperature?
SYSTEMICHow did Apple (raw) affect your anxiety?
How did Apple (raw) affect your temperature?
How did Apple (raw) affect your energy levels?
How did Apple (raw) affect your muscle tension?
HEARTHow did Apple (raw) affect your heart pain/pressure/cramping?
How did Apple (raw) affect your heart rate?
How did Apple (raw) affect your heart rhythm?
HEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for Autumn-WinterApple (raw) is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.Comments & Impressions of 'Apple (raw)'Do you like 'apple (raw)'? Why or why not? What makes it unique? Is there something you'd like to know about 'apple (raw)'?(3.67 out of 5 stars) 3 ratings, 362 likesSign in to review this food
Just because you don't like apples doesn't mean this page deserves 1 star. Thank you Joyful Belly for sharing all your knowledge!
So glad you're enjoying Amanda :)
TRADITIONALLY INDICATED FOR THESE SYMPTOMSApple (raw) may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Bowel, Poop Elimination3+ bowel movements a day ,  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Diarrhea , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Green stool How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DietAlcohol 2+ times / week , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Eating after 8pm , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sweet cravings How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DigestionFood allergy , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Large portions , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Strong food cravings , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Strong hunger How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Heart, Blood & CirculationMultiple chemical sensitivity (MCS) How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. 
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |
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