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How Can This Ayurvedic Food Make You Feel Great?
Drying apricots makes them sweeter. A cup of dried apricots contains more sugar than one cup fresh. Dried apricots are also higher in fiber. However, the drying process destroys some of the nutrients in fresh apricots.
Like most members of the rose family, eating too many seeds could cause cyanide poisoning.
ABOUT APRICOT (DRIED)
BUYING & PREPARATION
COOKING APRICOT (DRIED)Browse Recipes
WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.
Is Apricot (dried) Good for My Ayurvedic Diet?
SERVING SIZE: 2 whole
AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
Experiences are PersonalExperiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.
Here are the herbal actions of Apricot (dried):
GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...
High Fiber Laxative,
HIGH-FIBER-LAXATIVEA class of laxative that adds bulk and water to stools. The size of a stool stimulates peristalsis and the stool passes more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydrating.
STOOL-SOFTENERAn herb that softens stool that is hard and difficult to pass. They are the safest and most gentle type of laxative. Some foods are even stool softeners, such as warm milk with ghee.
Joyful Belly is a recognized school of biocharacteristics medicine.
Compare Apricot (dried) with these Foods
Almond Butter has these Actions in CommonNutritive, General-laxative, Stool-softener, High-fiber-laxative
Peaches has these Actions in CommonHigh-fiber-laxative, Nutritive, General-laxative, Stool-softener
Persimmons has these Actions in CommonNutritive, General-laxative, Stool-softener, High-fiber-laxative
Mango has these Actions in CommonHigh-fiber-laxative, Nutritive, General-laxative, Stool-softener
Apple (cooked) has these Actions in CommonGeneral-laxative, Stool-softener, High-fiber-laxative, Nutritive
Grape has these Actions in CommonHigh-fiber-laxative, Nutritive, General-laxative, Stool-softener
Figs has these Actions in CommonNutritive, General-laxative, High-fiber-laxative
Flax Seed has these Actions in CommonHigh-fiber-laxative, Nutritive, General-laxative
Sweet Peas has these Actions in CommonNutritive, General-laxative, High-fiber-laxative
Pinto Beans has these Actions in CommonGeneral-laxative, High-fiber-laxative, Nutritive
Compare Apricot (dried) with these Herbs & Supplements
Psyllium Seed Fiber Supplement
Psyllium Seed Fiber Supplement has these Actions in CommonGeneral-laxative, High-fiber-laxative, Stool-softener
Chyavanprash Nutritive Jam
Chyavanprash Nutritive Jam has these Actions in CommonGeneral-laxative, Nutritive, Stool-softener
Abhayrishta- Colon Tonic
Abhayrishta- Colon Tonic has these Actions in CommonGeneral-laxative, Stool-softener
Triphala Guggulu has these Actions in CommonGeneral-laxative, Stool-softener
Almond Oil has these Actions in CommonGeneral-laxative, Nutritive
Triphala has these Actions in CommonGeneral-laxative, Stool-softener
Haritaki has these Actions in CommonGeneral-laxative, Stool-softener
Shatavari has these Actions in CommonNutritive, Stool-softener
Amalaki has these Actions in CommonNutritive, Stool-softener
Easy Go Pro Toilet Stool (White)
Easy Go Pro Toilet Stool (White) has these Actions in CommonGeneral-laxative
Easy Go Pro Toilet Stool (Clear)
Easy Go Pro Toilet Stool (Clear) has these Actions in CommonGeneral-laxative
HEALTH & WELLNESS PRACTITIONERS!
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HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.
View Other Ingredients for Autumn-WinterApricot (dried) is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.
TRADITIONALLY INDICATED FOR THESE SYMPTOMSApricot (dried) may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.
About the AuthorJohn Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.
John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.