![]() ![]() ![]() ![]() ![]() Table of ContentsHow Does This Ayurvedic Food Improve Wellness?CLINICAL AYURVEDIC REVIEWDrying apricots makes them sweeter. A cup of dried apricots contains more sugar than one cup fresh. Dried apricots are also higher in fiber. However, the drying process destroys some of the nutrients in fresh apricots. Like most members of the rose family, eating too many seeds could cause cyanide poisoning. ABOUT APRICOT (DRIED)BUYING & PREPARATIONCOOKING APRICOT (DRIED)![]() Learn about the health benefits of apricot (dried) for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Apricot (dried) Good for My Ayurvedic Diet?SERVING SIZE: 2 whole MEAL: STYLE: EAT IN: AYURVEDIC MEDICINAL BIOCHARACTERISTICSSee a complete list of all biocharacteristics.
MEDICINAL PROPERTIES![]() Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Apricot (dried): GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...HIGH-FIBER-LAXATIVEA class of laxative that adds bulk and water to stools. The size of a stool stimulates peristalsis and the stool passes more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydrating.STOOL-SOFTENERAn herb that softens stool that is hard and difficult to pass. They are the safest and most gentle type of laxative. Some foods are even stool softeners, such as warm milk with ghee.NUTRITIVEAn herb that is strengthening and nourishing.![]() Joyful Belly is a recognized school of biocharacteristics medicine. Compare Apricot (dried) with these FoodsAlmond Butter Almond Butter has these Actions in CommonNutritive, General-laxative, Stool-softener, High-fiber-laxativePeaches Peaches has these Actions in CommonGeneral-laxative, Stool-softener, High-fiber-laxative, NutritivePersimmons Persimmons has these Actions in CommonGeneral-laxative, Stool-softener, High-fiber-laxative, NutritiveMango Mango has these Actions in CommonNutritive, General-laxative, Stool-softener, High-fiber-laxativeApple (cooked) Apple (cooked) has these Actions in CommonHigh-fiber-laxative, Nutritive, General-laxative, Stool-softenerGrape Grape has these Actions in CommonNutritive, General-laxative, Stool-softener, High-fiber-laxativeFigs Figs has these Actions in CommonGeneral-laxative, High-fiber-laxative, NutritiveSweet Peas Sweet Peas has these Actions in CommonGeneral-laxative, High-fiber-laxative, NutritiveWhite Navy Bean White Navy Bean has these Actions in CommonNutritive, General-laxative, High-fiber-laxativeButter Bean Butter Bean has these Actions in CommonNutritive, General-laxative, High-fiber-laxativeCompare Apricot (dried) with these Herb SupplementsHow to Do a Home Enema Guidebook How to Do a Home Enema Guidebook has these Actions in CommonGeneral-laxative, High-fiber-laxative, Stool-softenerCleaning the Colon: Safe Enema at Home Cleaning the Colon: Safe Enema at Home has these Actions in CommonGeneral-laxative, High-fiber-laxative, Stool-softenerPsyllium Seed Fiber Supplement Psyllium Seed Fiber Supplement has these Actions in CommonHigh-fiber-laxative, Stool-softener, General-laxativeChyavanprash Nutritive Jam Chyavanprash Nutritive Jam has these Actions in CommonNutritive, Stool-softener, General-laxativeAmalaki Amalaki has these Actions in CommonGeneral-laxative, Nutritive, Stool-softenerAbhayrishta- Colon Tonic Abhayrishta- Colon Tonic has these Actions in CommonGeneral-laxative, Stool-softenerSafed Musali Safed Musali has these Actions in CommonNutritive, Stool-softenerTriphala Guggulu Triphala Guggulu has these Actions in CommonStool-softener, General-laxativeAlmond Oil Almond Oil has these Actions in CommonGeneral-laxative, NutritiveTriphala Triphala has these Actions in CommonGeneral-laxative, Stool-softenerHaritaki Haritaki has these Actions in CommonGeneral-laxative, Stool-softenerHEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for Autumn-WinterApricot (dried) is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.Comments & Impressions of 'Apricot (dried)'Do you like 'apricot (dried)'? Why or why not? What makes it unique? Is there something you'd like to know about 'apricot (dried)'?73 likes ![]() ![]() ![]() ![]() ![]() TRADITIONALLY INDICATED FOR THESE SYMPTOMSApricot (dried) may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.CONTRAINDICATED FOR THESE SYMPTOMSApricot (dried) may be harmful or contraindicated for these symptoms. Please see your doctor before using this food to treat a medical condition.About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |