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Caffeine shifts awareness from the heart chakra to the third eye. New trades routes brought caffeinated beverages to Europe creating an 'Age of Enlightenment' and ending the middle ages. Ayurveda comes from an older time where the mind was not separate from feelings and science was not separate from spirituality.
Black tea is also a diuretic drying out Vata kidneys and adrenal glands.
SPRING DIET
The season is about to shift into spring. Are you ready?
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