School of Ayurvedic Diet & Digestion
Ayurveda Courses: Explore Our Professional Ayurveda Courses
Recipes
Food
Create Your Diet
Recent Articles (Blog)
AYURVEDIC FOODS
Table of ContentsHow Does This Ayurvedic Food Improve Wellness?CLINICAL AYURVEDIC REVIEWLearn about the health benefits of bone marrow / fat for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Bone Marrow / Fat Good for My Ayurvedic Diet?SERVING SIZE: 1 tsp EAT IN: AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Bone Marrow / Fat: SATISFIES-STOMACHProvides a sense of gratification and fullness in the stomach.NUTRITIVEAn herb that is strengthening and nourishing.TONICA tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.BLOOD-TONICAn herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.
Joyful Belly is a recognized school of biocharacteristics medicine. Compare Bone Marrow / Fat with these FoodsBeef Beef has these Actions in CommonLivotonic, Tonic, Nutritive, Blood-tonic, Satisfies-stomachChicken Liver Chicken Liver has these Actions in CommonLivotonic, Nutritive, Blood-tonic, Satisfies-stomachRabbit Rabbit has these Actions in CommonBlood-tonic, Tonic, Nutritive, Satisfies-stomachGoji Berry Goji Berry has these Actions in CommonLivotonic, Nutritive, Blood-tonic, TonicYam Yam has these Actions in CommonLivotonic, Nutritive, Blood-tonic, Satisfies-stomachQuinoa Quinoa has these Actions in CommonNutritive, Satisfies-stomach, Blood-tonic, TonicButternut Squash Butternut Squash has these Actions in CommonLivotonic, Tonic, Nutritive, Satisfies-stomachLamb Lamb has these Actions in CommonSatisfies-stomach, Blood-tonic, Tonic, NutritivePork Pork has these Actions in CommonNutritive, Satisfies-stomach, Blood-tonic, TonicCoconut Cream Coconut Cream has these Actions in CommonNutritive, Blood-tonic, Tonic, LivotonicCompare Bone Marrow / Fat with these Herb SupplementsOats, Fresh Milky Seed Oats, Fresh Milky Seed has these Actions in CommonTonic, Blood-tonic, NutritiveBhringaraj Bhringaraj has these Actions in CommonBlood-tonic, Livotonic, TonicVidari Vidari has these Actions in CommonTonic, Livotonic, NutritiveAmalaki Amalaki has these Actions in CommonBlood-tonic, Nutritive, TonicAshwagandha Ashwagandha has these Actions in CommonBlood-tonic, Nutritive, TonicBringrajasava- Hair Tonic Bringrajasava- Hair Tonic has these Actions in CommonTonic, LivotonicAshwagandha Ghee Ashwagandha Ghee has these Actions in CommonTonic, NutritivePitta Massage Oil Pitta Massage Oil has these Actions in CommonBlood-tonic, NutritiveCodonopsis (dang shen) Codonopsis (dang shen) has these Actions in CommonBlood-tonic, TonicSolomon's Seal Solomon's Seal has these Actions in CommonNutritive, TonicKudzu root Kudzu root has these Actions in CommonLivotonic, TonicHEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for Autumn-WinterBone Marrow / Fat is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.Comments & Impressions of 'Bone Marrow / Fat'Do you like 'bone marrow / fat'? Why or why not? What makes it unique? Is there something you'd like to know about 'bone marrow / fat'? (5.00 out of 5 stars) 1 rating, 171 likes Sign in to review this food
Consider making an appointment with one of our practitioners for a one on one consultation. If that's not doable, you might get one of our Personal Body Books created just for you.
Consider making an appointment with one of our practitioners for a one on one consultation. If that's not doable, you might get one of our Personal Body Books created just for you.
TRADITIONALLY INDICATED FOR THESE SYMPTOMSBone Marrow / Fat may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Reproductive HealthAbortion (Past, Recent or Considering) ,  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Miscarriage (Past) , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Painful menstruation & menstrual cramps , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Peri-Menopausal , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Premature Ejaculation , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Vaginal dryness How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Heart, Blood & CirculationAnemia , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Blood light in color , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Iron deficiency , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sensitive to Alcohol , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Thalassemia Minor How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Skin CareCold aggravates my skin , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Thin lips How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Mind, Stress & SleepDizzy / Light-headed , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Weakness / Debility How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Weight LossFeel underweight , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Lose weight easily , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Recent weight loss , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sunken chest, ribs showing How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bones, Muscles & TendonsLean muscles , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Thin hair How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DigestionVomiting Blood How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. 
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |
Save
Print
On MeWe
On Pinterest
On Facebook
On Twitter
On WhatsApp
On Email
COMPARE IT
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.