Sign in to review this food139 likes
Table of Contents
How Does This Ayurvedic Food Improve Wellness?
CLINICAL AYURVEDIC REVIEW
WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.
Is Brazil Nut Good for My Ayurvedic Diet?
SERVING SIZE: 2 tbsp
AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
Experiences are PersonalExperiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.
Here are the herbal actions of Brazil Nut:
BUILDS-STAMINAPromotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.
SATISFIES-STOMACHProvides a sense of gratification and fullness in the stomach.
NUTRITIVEAn herb that is strengthening and nourishing.
Joyful Belly is a recognized school of biocharacteristics medicine.
Compare Brazil Nut with these Foods
Chestnuts has these Actions in CommonNutritive, Satisfies-stomach, Builds-stamina
Cashews has these Actions in CommonNutritive, Satisfies-stomach, Builds-stamina
Pine Nuts has these Actions in CommonNutritive, Satisfies-stomach, Builds-stamina
Pecans has these Actions in CommonSatisfies-stomach, Builds-stamina, Nutritive
Chicken Liver has these Actions in CommonBuilds-stamina, Nutritive, Satisfies-stomach
Walnuts has these Actions in CommonSatisfies-stomach, Builds-stamina, Nutritive
Almond Butter has these Actions in CommonBuilds-stamina, Nutritive, Satisfies-stomach
Lamb's Quarters has these Actions in CommonBuilds-stamina, Nutritive, Satisfies-stomach
Oat Flour has these Actions in CommonNutritive, Satisfies-stomach, Builds-stamina
Quinoa has these Actions in CommonNutritive, Satisfies-stomach, Builds-stamina
Compare Brazil Nut with these Herb Supplements
Maca has these Actions in CommonBuilds-stamina, Nutritive
Shilajit Tonic has these Actions in CommonBuilds-stamina, Raises-thyroid
Ginseng, Chinese has these Actions in CommonBuilds-stamina, Nutritive
Bala has these Actions in CommonBuilds-stamina, Nutritive
Saw Palmetto has these Actions in CommonNutritive, Raises-thyroid
Belly breathing has these Actions in CommonBuilds-stamina, Raises-thyroid
Breathing Exercises has these Actions in CommonBuilds-stamina, Raises-thyroid
Bellows Breath (Bhastrika Pranayama)
Bellows Breath (Bhastrika Pranayama) has these Actions in CommonBuilds-stamina, Raises-thyroid
Breath of Fire / Shining Skull (Kapalbhati Pranayama)
Breath of Fire / Shining Skull (Kapalbhati Pranayama) has these Actions in CommonRaises-thyroid, Builds-stamina
Ashwagandha has these Actions in CommonBuilds-stamina, Nutritive
Chitrak has these Actions in CommonRaises-thyroid
HEALTH & WELLNESS PRACTITIONERS!
(Not you? Keep scrolling!)
HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.
View Other Ingredients for Autumn-WinterBrazil Nut is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.
Comments & Impressions of 'Brazil Nut'Do you like 'brazil nut'? Why or why not? What makes it unique? Is there something you'd like to know about 'brazil nut'?
139 likesSign in to review this food
TRADITIONALLY INDICATED FOR THESE SYMPTOMSBrazil Nut may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.
About the AuthorJohn Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.
John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.