AYURVEDIC FOODS
See My Recommendations. Table of ContentsLearn about the health benefits of brussels sprouts for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..Are Brussels sprouts Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Brussels sprouts' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SERVING SIZE: 1 c SPECIES: Brassica FAMILY:
Brassicaceae EAT IN: Metabolic Nature of Brussels sprouts
Foods with a Similar Nature to Brussels sproutsBroccoli Broccoli has these Actions in CommonAnti-estrogenic, Chelates, Satisfies-stomach, Anti-inflammatory, Lowers-blood-sugar, Appetite-suppressant, Lowers-thyroidKale Kale has these Actions in CommonAnti-estrogenic, Chelates, Stimulates-energy, Anti-inflammatory, Lowers-blood-sugar, Appetite-suppressant, Lowers-thyroidDandelion Leaves Dandelion Leaves has these Actions in CommonAntioxidant, Stimulates-energy, Anti-estrogenic, Appetite-suppressant, Anti-inflammatory, Lowers-blood-sugarCauliflower Cauliflower has these Actions in CommonLowers-thyroid, Antioxidant, Anti-estrogenic, Chelates, Anti-inflammatoryGreen Tea Green Tea has these Actions in CommonAnti-inflammatory, Lowers-thyroid, Antioxidant, Stimulates-energy, ChelatesTurnip Greens Turnip Greens has these Actions in CommonAnti-estrogenic, Lowers-thyroid, Chelates, Lowers-blood-sugarCabbage (raw) Cabbage (raw) has these Actions in CommonAnti-inflammatory, Chelates, Anti-estrogenic, Lowers-thyroidBok Choy Bok Choy has these Actions in CommonAppetite-suppressant, Chelates, Anti-inflammatory, Satisfies-stomachCabbage (cooked) Cabbage (cooked) has these Actions in CommonAnti-inflammatory, Satisfies-stomach, Appetite-suppressant, ChelatesGreen Plantain Green Plantain has these Actions in CommonLowers-blood-sugar, Anti-inflammatory, Satisfies-stomach, Appetite-suppressantHerb Supplements with a Similar Nature to Brussels sproutsPunarnava Punarnava has these Actions in CommonStimulates-energy, Anti-inflammatory, Antioxidant, Lowers-blood-sugarAmalaki Amalaki has these Actions in CommonAnti-inflammatory, Antioxidant, Lowers-blood-sugar, Stimulates-energyMistletoe Mistletoe has these Actions in CommonAnti-inflammatory, Antioxidant, Lowers-blood-sugarAgrimony Agrimony has these Actions in CommonAnti-inflammatory, Antioxidant, Appetite-suppressantMaca Maca has these Actions in CommonAnti-estrogenic, Lowers-thyroid, Stimulates-energyDandelion Root Dandelion Root has these Actions in CommonAnti-estrogenic, Anti-inflammatory, Lowers-blood-sugarAshoka Ashoka has these Actions in CommonAnti-estrogenic, Anti-inflammatory, Lowers-blood-sugarGuggulu Guggulu has these Actions in CommonAnti-inflammatory, Lowers-blood-sugar, Stimulates-energyArjuna Arjuna has these Actions in CommonAppetite-suppressant, Anti-inflammatory, AntioxidantNeem Leaf Neem Leaf has these Actions in CommonAnti-estrogenic, Anti-inflammatory, Lowers-blood-sugarEleuthero Ginseng Eleuthero Ginseng has these Actions in CommonAnti-inflammatory, Lowers-blood-sugar, Stimulates-energy
Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSBrussels sprouts may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Reproductive Health Tender breasts near mensesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Heart, Blood & CirculationVaricose VeinsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. View Other Ingredients for SpringBrussels sprouts is recommended for Spring. Check out these other Spring foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & Resources
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Brussels Sprouts'Do you like 'brussels sprouts'? Why or why not? What makes it unique? Is there something else you'd like to know about 'brussels sprouts'? (5.00 out of 5 stars) 1 rating, 238 likes Sign in to review this food
Yes, that would be an ideal way for a Vata person to cook them.
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