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See My Recommendations. Table of ContentsHow Does This Ayurvedic Food Improve Wellness?CLINICAL AYURVEDIC REVIEWLearn about the health benefits of burdock root (gobo) for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..Is Burdock Root (Gobo) Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Burdock Root (Gobo)' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SPECIES: Arctium lappa FAMILY:
Asteraceae EAT IN: Biocharacteristics of Burdock Root (Gobo)
Foods with a Similar Nature to Burdock Root (Gobo)Dandelion Leaves Dandelion Leaves has these Actions in CommonCholagogue, Hypolipidemic, Lowers-blood-sugar, Anti-inflammatory, Diuretic, Internal-detoxicant, Alterative, Antimicrobial, General-laxative, Livotonic, Anti-estrogenicFenugreek Fenugreek has these Actions in CommonAnti-inflammatory, Diuretic, Lowers-blood-sugar, Vulnerary, Cholagogue, Hypolipidemic, Nutritive, Diaphoretic, Internal-detoxicant, TestosteronicAloe Vera Juice / Gel Aloe Vera Juice / Gel has these Actions in CommonAlterative, Cholagogue, Internal-detoxicant, Anti-inflammatory, General-laxative, Lowers-blood-sugar, Antimicrobial, Hypolipidemic, VulneraryGarlic Garlic has these Actions in CommonCholagogue, General-laxative, Alterative, Diaphoretic, Internal-detoxicant, Antimicrobial, Diuretic, VulneraryGarlic (raw) Garlic (raw) has these Actions in CommonDiaphoretic, Hypolipidemic, Antimicrobial, Diuretic, Internal-detoxicant, Cholagogue, General-laxative, VulneraryTurmeric Root (Fresh) Turmeric Root (Fresh) has these Actions in CommonAnti-inflammatory, Hypolipidemic, Vulnerary, Antimicrobial, Internal-detoxicant, Alterative, Cholagogue, Lowers-blood-sugarTurmeric Turmeric has these Actions in CommonAlterative, Cholagogue, Lowers-blood-sugar, Anti-inflammatory, Hypolipidemic, Vulnerary, Antimicrobial, Internal-detoxicantEndive Endive has these Actions in CommonCholagogue, Internal-detoxicant, Alterative, General-laxative, Lowers-blood-sugar, Anti-inflammatory, HypolipidemicKale Kale has these Actions in CommonAnti-estrogenic, Hypolipidemic, Anti-inflammatory, Internal-detoxicant, Alterative, Cholagogue, Lowers-blood-sugarRadish (raw) Radish (raw) has these Actions in CommonDiuretic, Internal-detoxicant, Cholagogue, General-laxative, Lowers-blood-sugar, Diaphoretic, HypolipidemicHerb Supplements with a Similar Nature to Burdock Root (Gobo)Neem Leaf Neem Leaf has these Actions in CommonAnti-estrogenic, Vulnerary, Anti-inflammatory, Antimicrobial, Cholagogue, Diuretic, Hypolipidemic, Internal-detoxicant, Alterative, Lowers-blood-sugarYarrow Yarrow has these Actions in CommonDiaphoretic, Diuretic, Internal-detoxicant, Alterative, Livotonic, Anti-estrogenic, Vulnerary, Anti-inflammatory, Antimicrobial, CholagogueDandelion Root Dandelion Root has these Actions in CommonAnti-estrogenic, Anti-inflammatory, Antimicrobial, Cholagogue, Hypolipidemic, Internal-detoxicant, Livotonic, Alterative, Lowers-blood-sugarBhumyamalaki Bhumyamalaki has these Actions in CommonHypolipidemic, Internal-detoxicant, Livotonic, Alterative, Anti-inflammatory, Cholagogue, Diuretic, General-laxativeCalendula, Marigold Calendula, Marigold has these Actions in CommonCholagogue, Diaphoretic, Hypolipidemic, Internal-detoxicant, Vulnerary, Alterative, Anti-inflammatory, AntimicrobialGoldenseal Goldenseal has these Actions in CommonCholagogue, Diuretic, General-laxative, Internal-detoxicant, Vulnerary, Alterative, Anti-inflammatory, AntimicrobialBhringaraj Bhringaraj has these Actions in CommonLivotonic, Lowers-blood-sugar, Vulnerary, Anti-inflammatory, Antimicrobial, Cholagogue, Diuretic, HypolipidemicPunarnava Punarnava has these Actions in CommonAntimicrobial, Cholagogue, Diuretic, Hypolipidemic, Internal-detoxicant, Lowers-blood-sugar, Alterative, Anti-inflammatoryMahasudarshan Mahasudarshan has these Actions in CommonAlterative, Anti-inflammatory, Antimicrobial, Cholagogue, Diaphoretic, Diuretic, LivotonicCornsilk Cornsilk has these Actions in CommonCholagogue, Diuretic, Internal-detoxicant, Nutritive, Vulnerary, Alterative, Anti-inflammatoryManjistha Manjistha has these Actions in CommonHypolipidemic, Internal-detoxicant, Vulnerary, Alterative, Anti-inflammatory, Diaphoretic, Diuretic
Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSBurdock Root (Gobo) may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Heart, Blood & Circulation Autoimmune DisordersHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Blood dark in colorHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bruise easilyHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Hepatitis (Past/Current)How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. High Blood SugarHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. High TriglyceridesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Insulin ResistanceHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. JaundiceHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Liver DegenerationHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Liver SoreHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Multiple chemical sensitivity (MCS)How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Puffy under eyes / BagsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Varicose VeinsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Yellow eyes / scleraHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Yellow tongue coatingHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Skin CareAcne - generalHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Dull / Gray SkinHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Puffy / swollen skinHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sensitive to Poison IvyHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DigestionHyperacidityHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Strong food cravingsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Ulcerative ColitisHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Yellow teethHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Mind, Stress & SleepAnger, irritable, ambitious, analyticalHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Conflict makes me angry, irritableHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. JudgmentalHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bowel, Poop EliminationLight brown stool / Cardboard coloredHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Stool formed, but porous & airyHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DietFatty fried foodHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. View Other Ingredients for SpringBurdock Root (Gobo) is recommended for Spring. Check out these other Spring foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & Resources
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Burdock Root (gobo)'Do you like 'burdock root (gobo)'? Why or why not? What makes it unique? Is there something else you'd like to know about 'burdock root (gobo)'? (5.00 out of 5 stars) 1 rating, 160 likes Sign in to review this food
What is Burdock Root? What does it look like? How does it taste? Do you cook it or eat it raw?
Burdock root is dark brown on the outside and white on the inside. It has an earthy taste. You cook it in soups or stews.
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