![]() ![]() ![]() ![]() ![]() Table of ContentsHow Does This Ayurvedic Food Improve Wellness?CLINICAL AYURVEDIC REVIEWBUYING & PREPARATIONCOOKING CABBAGE (COOKED)![]() Learn about the health benefits of cabbage (cooked) for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Cabbage (cooked) Good for My Ayurvedic Diet?SERVING SIZE: 1/2 c SPECIES: Brassica oleracea FAMILY:
Brassicaceae MEAL: EAT IN: FOR OCCASION: AYURVEDIC MEDICINAL BIOCHARACTERISTICSSee a complete list of all biocharacteristics.
MEDICINAL PROPERTIES![]() Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Cabbage (cooked): APPETITE-SUPPRESSANTSuppresses hunger without causing weight gain.RELIEVES-BURNINGHerbs that soothe a burn or reduce an internal burning sensation, such as aloe vera.HIGH-FIBER-LAXATIVEA class of laxative that adds bulk and water to stools. The size of a stool stimulates peristalsis and the stool passes more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydrating.RELAXES-EYESEases tension in eye muscles, so the eyes feel less strained, often by supporting the liver.SATISFIES-STOMACHProvides a sense of gratification and fullness in the stomach.ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.REPAIRS-MEMBRANEReduces inflammation and allergen reactivity by restoring epithelial barrier function. Repairs tight cell junction in leaky gut, interstitial cystitis, eczema, asthma, etc.REFRIGERANTAn herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.RELIEVES-TENSIONAn herb that releases tightness, constriction, and rigidity in a muscle.STRONG NITRIC-OXIDE Improves circulation by dilating blood vessels. Protects blood vessels from damage. Improves athletic performance, libido, immunity, and brain health. ![]() Joyful Belly is a recognized school of biocharacteristics medicine. Compare Cabbage (cooked) with these FoodsHoney Dew Honey Dew has these Actions in CommonRefrigerant, Satisfies-stomach, Appetite-suppressant, Relaxes-eyes, High-fiber-laxative, Relieves-burningCassava Root / Yuca Cassava Root / Yuca has these Actions in CommonHigh-fiber-laxative, Satisfies-stomach, Anti-inflammatory, Refrigerant, Appetite-suppressant, Relieves-burningAmaranth Amaranth has these Actions in CommonAppetite-suppressant, Relieves-tension, High-fiber-laxative, Satisfies-stomach, Relaxes-eyesPopped Amaranth Popped Amaranth has these Actions in CommonAppetite-suppressant, Relieves-tension, High-fiber-laxative, Satisfies-stomach, Relaxes-eyesAcai Acai has these Actions in CommonAppetite-suppressant, Relaxes-eyes, High-fiber-laxative, Anti-inflammatory, RefrigerantHibiscus Hibiscus has these Actions in CommonRefrigerant, Anti-inflammatory, Relaxes-eyes, Appetite-suppressant, Relieves-burningJackfruit Jackfruit has these Actions in CommonHigh-fiber-laxative, Satisfies-stomach, Refrigerant, Anti-inflammatory, Relieves-burningSweet Peas Sweet Peas has these Actions in CommonAppetite-suppressant, High-fiber-laxative, Anti-inflammatory, Satisfies-stomachPumpkin Pumpkin has these Actions in CommonRelaxes-eyes, Satisfies-stomach, Relieves-burning, Relieves-tensionOats / Oatmeal Oats / Oatmeal has these Actions in CommonHigh-fiber-laxative, Relieves-burning, Appetite-suppressant, Satisfies-stomachCompare Cabbage (cooked) with these Herb SupplementsShatavari Shatavari has these Actions in CommonRelieves-tension, Anti-inflammatory, Refrigerant, Relaxes-eyes, Relieves-burningLicorice Ghee (9oz) Licorice Ghee (9oz) has these Actions in CommonRelaxes-eyes, Relieves-burning, Anti-inflammatory, RefrigerantLicorice Root (Yastimadhu) Licorice Root (Yastimadhu) has these Actions in CommonAnti-inflammatory, Refrigerant, Relaxes-eyes, Relieves-burningRed Root Red Root has these Actions in CommonAnti-inflammatory, Refrigerant, Relieves-tensionPitta Shirodhara Oil Pitta Shirodhara Oil has these Actions in CommonAnti-inflammatory, Relaxes-eyes, Relieves-tensionShatavari Ghee Shatavari Ghee has these Actions in CommonRelieves-burning, Anti-inflammatory, RefrigerantWitch Hazel Witch Hazel has these Actions in CommonAnti-inflammatory, Refrigerant, Relieves-burningAmalaki Amalaki has these Actions in CommonAnti-inflammatory, Refrigerant, Relaxes-eyesSAMe (S-adenosyl methionine) SAMe (S-adenosyl methionine) has these Actions in CommonAnti-inflammatory, Repairs-membraneVitamin D Vitamin D has these Actions in CommonAnti-inflammatory, Repairs-membraneBarberry Barberry has these Actions in CommonAnti-inflammatory, RefrigerantHEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for SpringCabbage (cooked) is recommended for Spring. Check out these other Spring foods here.Comments & Impressions of 'Cabbage (cooked)'Do you like 'cabbage (cooked)'? Why or why not? What makes it unique? Is there something you'd like to know about 'cabbage (cooked)'?324 likes ![]() ![]() ![]() ![]() ![]()
Thanks Rob for this clarification. We agree that cooked cabbage may be difficult to digest for Vatas and have updated the website to clarify.
Thanks Rob for this clarification. We agree that cooked cabbage may be difficult to digest for Vatas and have updated the website to clarify.
TRADITIONALLY INDICATED FOR THESE SYMPTOMSCabbage (cooked) may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |