![]() ![]() ![]() ![]() ![]() Table of ContentsHow Does This Ayurvedic Food Improve Wellness?CLINICAL AYURVEDIC REVIEWLearn about the health benefits of cabbage (raw) for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Cabbage (raw) Good for My Ayurvedic Diet?SERVING SIZE: 1/4 c SPECIES: Brassica oleracea FAMILY:
Brassicaceae PREPARATION: EAT IN: AYURVEDIC MEDICINAL BIOCHARACTERISTICSSee a complete list of all biocharacteristics.
MEDICINAL PROPERTIES![]() Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Cabbage (raw): ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.REPAIRS-MEMBRANEReduces inflammation and allergen reactivity by restoring epithelial barrier function. Repairs tight cell junction in leaky gut, interstitial cystitis, eczema, asthma, etc.STRONG REFRIGERANT An herb or substance that strongly cools the body. Can be helpful in cases of heat conditions. LOWERS-THYROIDReduces thyroid function. Useful for people with hyperthyroid.ANTI-ESTROGENICReduces estrogen, which reduces thickness of the uterus endometrium, pelvic congestive disorders like fibroids, and frequently dysmenorrhea as well.STRONG NITRIC-OXIDE Improves circulation by dilating blood vessels. Protects blood vessels from damage. Improves athletic performance, libido, immunity, and brain health. AROMATASE-INHIBITORBlocks estrogen synthesis by inhibiting conversion of progesterone and testosterone into estrogen.![]() Joyful Belly is a recognized school of biocharacteristics medicine. Compare Cabbage (raw) with these FoodsCauliflower Cauliflower has these Actions in CommonAnti-inflammatory, Lowers-thyroid, Anti-estrogenicBrussels sprouts Brussels sprouts has these Actions in CommonAnti-inflammatory, Lowers-thyroid, Anti-estrogenicBroccoli Broccoli has these Actions in CommonAnti-inflammatory, Lowers-thyroid, Anti-estrogenicCabbage (cooked) Cabbage (cooked) has these Actions in CommonRefrigerant, Repairs-membrane, Anti-inflammatoryKale Kale has these Actions in CommonAnti-estrogenic, Anti-inflammatory, Lowers-thyroidKohlrabi Kohlrabi has these Actions in CommonLowers-thyroid, Anti-estrogenicTurnip Greens Turnip Greens has these Actions in CommonAnti-estrogenic, Lowers-thyroidPears Pears has these Actions in CommonRefrigerant, Anti-inflammatoryTurnip Turnip has these Actions in CommonAnti-estrogenic, Lowers-thyroidSpinach Spinach has these Actions in CommonLowers-thyroid, Anti-inflammatoryCompare Cabbage (raw) with these Herb SupplementsSAMe (S-adenosyl methionine) SAMe (S-adenosyl methionine) has these Actions in CommonAnti-inflammatory, Repairs-membraneVitamin D Vitamin D has these Actions in CommonAnti-inflammatory, Repairs-membranePitta Massage Oil Pitta Massage Oil has these Actions in CommonAnti-inflammatory, RefrigerantBarberry Barberry has these Actions in CommonAnti-inflammatory, RefrigerantRed Root Red Root has these Actions in CommonAnti-inflammatory, RefrigerantBitter Ghee - Tikta Ghrta (9 fl oz) Bitter Ghee - Tikta Ghrta (9 fl oz) has these Actions in CommonAnti-inflammatory, RefrigerantUva Ursi Uva Ursi has these Actions in CommonAnti-inflammatory, RefrigerantMaca Maca has these Actions in CommonLowers-thyroid, Anti-estrogenicCleavers Cleavers has these Actions in CommonAnti-inflammatory, RefrigerantYellow Dock Yellow Dock has these Actions in CommonAnti-inflammatory, RefrigerantShatavari Ghee Shatavari Ghee has these Actions in CommonAnti-inflammatory, RefrigerantHEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for SpringCabbage (raw) is recommended for Spring. Check out these other Spring foods here.Comments & Impressions of 'Cabbage (raw)'Do you like 'cabbage (raw)'? Why or why not? What makes it unique? Is there something you'd like to know about 'cabbage (raw)'?276 likes ![]() ![]() ![]() ![]() ![]()
I found some info about red cabbage juice from Vital Man (Stephen Harrod Buhner). "In at least 4 studies, cabbage juice has been found to heal ulcers of the GI tract. Cabbage is high in S-methylmethionine, or SMM, formally known as vitamin U. In 1 trail, 55 people with either gastric, duodenal, or jejunal ulcers were given 1 liter of cabbage juice daily. All but 3 experienced symptom relief within 2-5 days; ulcer healing in the GI tract took from 8-23 days. Other trials reported similar outcomes. Fresh juiced daily is better that commercial cabbage juice. Other food that have shown strong anti-ulcer activity are ginger, banana, pineapple, hot red peppers, blueberry, broccoli, and turmeric
I found some info about red cabbage juice from Vital Man (Stephen Harrod Buhner). "In at least 4 studies, cabbage juice has been found to heal ulcers of the GI tract. Cabbage is high in S-methylmethionine, or SMM, formally known as vitamin U. In 1 trail, 55 people with either gastric, duodenal, or jejunal ulcers were given 1 liter of cabbage juice daily. All but 3 experienced symptom relief within 2-5 days; ulcer healing in the GI tract took from 8-23 days. Other trials reported similar outcomes. Fresh juiced daily is better that commercial cabbage juice. Other food that have shown strong anti-ulcer activity are ginger, banana, pineapple, hot red peppers, blueberry, broccoli, and turmeric
TRADITIONALLY INDICATED FOR THESE SYMPTOMSCabbage (raw) may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |