![]() ![]() ![]() ![]() ![]() Table of ContentsHow Does This Ayurvedic Food Improve Wellness?CLINICAL AYURVEDIC REVIEWABOUT CAROBCarob was eaten in ancient Egypt and used as a sweetener. It is the hierglyph for Sweet in Egypt and was an important source of sugar before sugarcane and beet sugar. The term "carat", the unit by which diamond weight is measured alludes to the ancient practice of weighing gold and gemstones against the seeds of the carob tree by people in the Middle East BUYING & PREPARATIONCOOKING CAROB![]() Learn about the health benefits of carob for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..WHY EAT AN AYURVEDIC DIET?Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Ayurveda shows you your specific body type’s needs and what should be favored in your Ayurvedic menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.Is Carob Good for My Ayurvedic Diet?SERVING SIZE: 1/8 tsp SPECIES: Ceratonia siliqua FAMILY:
Fabaceae AYURVEDIC MEDICINAL BIOCHARACTERISTICSWhat is the biocharacteristic theory of medicine?
MEDICINAL PROPERTIES![]() Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Carob: DIGESTIVEHerbs that encourage healthy digestion.SPLEEN-TONICAn herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.INOSITOLInositol is an alcohol sugar made naturally in the human body from glucose. It is lipotropic (aiding fat metabilism in the liver). It affects a variety of hormones, neurotransmitters, steroid, growth factors and water.![]() Joyful Belly is a recognized school of biocharacteristics medicine. Compare Carob with these FoodsVanilla Bean Vanilla Bean has these Actions in CommonSpleen-tonic, DigestiveVanilla Extract Vanilla Extract has these Actions in CommonSpleen-tonic, DigestiveBlack Salt (Kala Namak) Black Salt (Kala Namak) has these Actions in CommonDigestive, Spleen-tonicChicory Root Chicory Root has these Actions in CommonDigestive, Spleen-tonicLime Zest Lime Zest has these Actions in CommonDigestive, Spleen-tonicCurry Powder Curry Powder has these Actions in CommonSpleen-tonic, DigestiveCurry Leaves Curry Leaves has these Actions in CommonSpleen-tonic, DigestiveMustard Mustard has these Actions in CommonDigestive, Spleen-tonicLemongrass Lemongrass has these Actions in CommonSpleen-tonic, DigestiveMustard Powder Mustard Powder has these Actions in CommonDigestive, Spleen-tonicCompare Carob with these Herb SupplementsSassafras Root Sassafras Root has these Actions in CommonDigestive, Spleen-tonicCumin, Coriander, Fennel Tea Cumin, Coriander, Fennel Tea has these Actions in CommonDigestive, Spleen-tonicJamaica Sarsaparilla Root Jamaica Sarsaparilla Root has these Actions in CommonSpleen-tonic, DigestiveWild Ginger Wild Ginger has these Actions in CommonDigestive, Spleen-tonicSaw Palmetto Saw Palmetto has these Actions in CommonDigestive, Spleen-tonicDigestive Enzyme Digestive Enzyme has these Actions in CommonDigestiveTongue Cleanser / Scraper (Steel) Tongue Cleanser / Scraper (Steel) has these Actions in CommonDigestiveProbiotic Food & Herbs Probiotic Food & Herbs has these Actions in CommonDigestiveHingvastak Churna Hingvastak Churna has these Actions in CommonDigestiveChitrak Chitrak has these Actions in CommonDigestiveAvipattikar Churna Avipattikar Churna has these Actions in CommonDigestiveHEALTH & WELLNESS PRACTITIONERS!(Not you? Keep scrolling!) HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.View Other Ingredients for Autumn-WinterCarob is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.Comments & Impressions of 'Carob'Do you like 'carob'? Why or why not? What makes it unique? Is there something you'd like to know about 'carob'?98 likes ![]() ![]() ![]() ![]() ![]()
I love mixing carob with coconut milk --is that good to pacify Vata
Coconut milk can be heavy for Vata with weak digestion - but otherwise coconut milk is very soothing to Vata. Maybe some spices to warm up the coconut milk? Nutmeg?
I love mixing carob with coconut milk --is that good to pacify Vata
Coconut milk can be heavy for Vata with weak digestion - but otherwise coconut milk is very soothing to Vata. Maybe some spices to warm up the coconut milk? Nutmeg?
TRADITIONALLY INDICATED FOR THESE SYMPTOMSCarob may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. |